This bingo card has a free space and 24 words: Barbell Bench Press - 2 sets/15 reps, Calf Raises - 2 sets/15 reps, Push-ups - 2 sets/10 reps, Goblet Lunges - 2 sets/15 reps, Lateral Raises - 2 sets/15 reps, Leg Press - 2 sets/15 reps, Preacher Curls - 2 sets/15 reps, Leg Curl Machine - 2 sets/15 reps, Pec Fly Machine - 2 sets/15 reps, Lat Pulldown - 2 sets/15 reps, Rope Tricep Extension - 2 sets/15 reps, Incline Dumbbell Bench Press - 2 sets/15 reps, Ride a spin bike - 10 mins, Barbell Squats - 2 sets/15 reps, Leg Extension - 2 sets/15 reps, Seated Row - 2 sets/15 reps, Russian Twists with Medicine Ball - 2 sets/15 reps, Dumbell Bench Press - 2 sets/15 reps, Triangle tricep extension - 2 sets/15 reps, Plank - 1 min. x 2 sets, Shoulder Press Machine - 2 sets/15 reps, Dumbbell Deadlifts - 2 sets/15 reps, High Row Machine - 2 sets/15 reps and Bicep Curls 2 sets/15 reps.
PE 9 Weight Room Bingo | Weight lifting Bingo | Weight Room Bingo | Group Fitness! | Fit for Fun
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