(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Invest time in a hobby you love.
Treat yourself to a spa day at home.
Create a list of positive affirmations and recite them daily.
Schedule regular "me time" in your calendar.
Learn to say 'yes' to opportunities that align with your values.
Try a new form of relaxation (such as aromatherapy or hot baths).
Explore a new self-help book or podcast.
Set boundaries and say 'no' when needed.
Declutter and organize your living space.
Take a social media detox for a weekend.
Free!
Practice mindfulness meditation for 10 minutes daily.
Establish a regular sleep routine.
Develop a morning or evening routine that brings you joy.