increase inenergy drinkuse despitelack ofefficacy5 trialswerecompletedthere wasonly asignificantincrease insystolic BPthe length oftrialsmight'vebeen tooshorttheplaceboused wassquirtstrength:subjectsstoppedtraining at least1 day priorMonster hadthe greatestincrease inBPRPEwasrecordedlimitation:smallsamplesizeRedbullhad thelowest BPincreaseknowledgegap in thesafety ofenergydrinkscaffeine is astimulantthat canincreasealertnessenergydrinks maycausedehydrationand nauseasubjectswere not toldwhat drinkthey wouldrecievedifferent energydrinks haddifferentamounts oftaurine andcaffieneParticipantscould run15 minutesare longermore researchon potentialbenefits andrisks of energydrinks shouldbe doneparticipantscompletedthe test 70%of their VO2maxsamemethods havebeen used inpreviousstudies3 womenwereincludedNoperformancebenefitswere foundnosignificantincrease indiastolic BPhighVO2=poorereconomythere arehealthconcernswith energydrinksincrease inenergy drinkuse despitelack ofefficacy5 trialswerecompletedthere wasonly asignificantincrease insystolic BPthe length oftrialsmight'vebeen tooshorttheplaceboused wassquirtstrength:subjectsstoppedtraining at least1 day priorMonster hadthe greatestincrease inBPRPEwasrecordedlimitation:smallsamplesizeRedbullhad thelowest BPincreaseknowledgegap in thesafety ofenergydrinkscaffeine is astimulantthat canincreasealertnessenergydrinks maycausedehydrationand nauseasubjectswere not toldwhat drinkthey wouldrecievedifferent energydrinks haddifferentamounts oftaurine andcaffieneParticipantscould run15 minutesare longermore researchon potentialbenefits andrisks of energydrinks shouldbe doneparticipantscompletedthe test 70%of their VO2maxsamemethods havebeen used inpreviousstudies3 womenwereincludedNoperformancebenefitswere foundnosignificantincrease indiastolic BPhighVO2=poorereconomythere arehealthconcernswith energydrinks

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. increase in energy drink use despite lack of efficacy
  2. 5 trials were completed
  3. there was only a significant increase in systolic BP
  4. the length of trials might've been too short
  5. the placebo used was squirt
  6. strength: subjects stopped training at least 1 day prior
  7. Monster had the greatest increase in BP
  8. RPE was recorded
  9. limitation: small sample size
  10. Redbull had the lowest BP increase
  11. knowledge gap in the safety of energy drinks
  12. caffeine is a stimulant that can increase alertness
  13. energy drinks may cause dehydration and nausea
  14. subjects were not told what drink they would recieve
  15. different energy drinks had different amounts of taurine and caffiene
  16. Participants could run 15 minutes are longer
  17. more research on potential benefits and risks of energy drinks should be done
  18. participants completed the test 70% of their VO2 max
  19. same methods have been used in previous studies
  20. 3 women were included
  21. No performance benefits were found
  22. no significant increase in diastolic BP
  23. high VO2=poorer economy
  24. there are health concerns with energy drinks