knowledgegap in thesafety ofenergydrinksdifferent energydrinks haddifferentamounts oftaurine andcaffieneincrease inenergy drinkuse despitelack ofefficacyRPEwasrecordedthere arehealthconcernswith energydrinkscaffeine is astimulantthat canincreasealertnesstheplaceboused wassquirtthere wasonly asignificantincrease insystolic BP5 trialswerecompletedenergydrinks maycausedehydrationand nauseasamemethods havebeen used inpreviousstudiessubjectswere not toldwhat drinkthey wouldrecievehighVO2=poorereconomyNoperformancebenefitswere found3 womenwereincludedstrength:subjectsstoppedtraining at least1 day priorMonster hadthe greatestincrease inBPParticipantscould run15 minutesare longerRedbullhad thelowest BPincreasethe length oftrialsmight'vebeen tooshortnosignificantincrease indiastolic BPmore researchon potentialbenefits andrisks of energydrinks shouldbe donelimitation:smallsamplesizeparticipantscompletedthe test 70%of their VO2maxknowledgegap in thesafety ofenergydrinksdifferent energydrinks haddifferentamounts oftaurine andcaffieneincrease inenergy drinkuse despitelack ofefficacyRPEwasrecordedthere arehealthconcernswith energydrinkscaffeine is astimulantthat canincreasealertnesstheplaceboused wassquirtthere wasonly asignificantincrease insystolic BP5 trialswerecompletedenergydrinks maycausedehydrationand nauseasamemethods havebeen used inpreviousstudiessubjectswere not toldwhat drinkthey wouldrecievehighVO2=poorereconomyNoperformancebenefitswere found3 womenwereincludedstrength:subjectsstoppedtraining at least1 day priorMonster hadthe greatestincrease inBPParticipantscould run15 minutesare longerRedbullhad thelowest BPincreasethe length oftrialsmight'vebeen tooshortnosignificantincrease indiastolic BPmore researchon potentialbenefits andrisks of energydrinks shouldbe donelimitation:smallsamplesizeparticipantscompletedthe test 70%of their VO2max

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knowledge gap in the safety of energy drinks
  2. different energy drinks had different amounts of taurine and caffiene
  3. increase in energy drink use despite lack of efficacy
  4. RPE was recorded
  5. there are health concerns with energy drinks
  6. caffeine is a stimulant that can increase alertness
  7. the placebo used was squirt
  8. there was only a significant increase in systolic BP
  9. 5 trials were completed
  10. energy drinks may cause dehydration and nausea
  11. same methods have been used in previous studies
  12. subjects were not told what drink they would recieve
  13. high VO2=poorer economy
  14. No performance benefits were found
  15. 3 women were included
  16. strength: subjects stopped training at least 1 day prior
  17. Monster had the greatest increase in BP
  18. Participants could run 15 minutes are longer
  19. Redbull had the lowest BP increase
  20. the length of trials might've been too short
  21. no significant increase in diastolic BP
  22. more research on potential benefits and risks of energy drinks should be done
  23. limitation: small sample size
  24. participants completed the test 70% of their VO2 max