Participantscould run15 minutesare longerthere wasonly asignificantincrease insystolic BPenergydrinks maycausedehydrationand nauseasamemethods havebeen used inpreviousstudiesmore researchon potentialbenefits andrisks of energydrinks shouldbe donestrength:subjectsstoppedtraining at least1 day priorhighVO2=poorereconomyRedbullhad thelowest BPincrease3 womenwereincludedtheplaceboused wassquirtincrease inenergy drinkuse despitelack ofefficacyRPEwasrecordednosignificantincrease indiastolic BPlimitation:smallsamplesizeMonster hadthe greatestincrease inBPthere arehealthconcernswith energydrinksdifferent energydrinks haddifferentamounts oftaurine andcaffieneparticipantscompletedthe test 70%of their VO2maxNoperformancebenefitswere foundthe length oftrialsmight'vebeen tooshortsubjectswere not toldwhat drinkthey wouldrecieve5 trialswerecompletedknowledgegap in thesafety ofenergydrinkscaffeine is astimulantthat canincreasealertnessParticipantscould run15 minutesare longerthere wasonly asignificantincrease insystolic BPenergydrinks maycausedehydrationand nauseasamemethods havebeen used inpreviousstudiesmore researchon potentialbenefits andrisks of energydrinks shouldbe donestrength:subjectsstoppedtraining at least1 day priorhighVO2=poorereconomyRedbullhad thelowest BPincrease3 womenwereincludedtheplaceboused wassquirtincrease inenergy drinkuse despitelack ofefficacyRPEwasrecordednosignificantincrease indiastolic BPlimitation:smallsamplesizeMonster hadthe greatestincrease inBPthere arehealthconcernswith energydrinksdifferent energydrinks haddifferentamounts oftaurine andcaffieneparticipantscompletedthe test 70%of their VO2maxNoperformancebenefitswere foundthe length oftrialsmight'vebeen tooshortsubjectswere not toldwhat drinkthey wouldrecieve5 trialswerecompletedknowledgegap in thesafety ofenergydrinkscaffeine is astimulantthat canincreasealertness

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participants could run 15 minutes are longer
  2. there was only a significant increase in systolic BP
  3. energy drinks may cause dehydration and nausea
  4. same methods have been used in previous studies
  5. more research on potential benefits and risks of energy drinks should be done
  6. strength: subjects stopped training at least 1 day prior
  7. high VO2=poorer economy
  8. Redbull had the lowest BP increase
  9. 3 women were included
  10. the placebo used was squirt
  11. increase in energy drink use despite lack of efficacy
  12. RPE was recorded
  13. no significant increase in diastolic BP
  14. limitation: small sample size
  15. Monster had the greatest increase in BP
  16. there are health concerns with energy drinks
  17. different energy drinks had different amounts of taurine and caffiene
  18. participants completed the test 70% of their VO2 max
  19. No performance benefits were found
  20. the length of trials might've been too short
  21. subjects were not told what drink they would recieve
  22. 5 trials were completed
  23. knowledge gap in the safety of energy drinks
  24. caffeine is a stimulant that can increase alertness