more researchon potentialbenefits andrisks of energydrinks shouldbe doneenergydrinks maycausedehydrationand nauseasubjectswere not toldwhat drinkthey wouldrecieve5 trialswerecompletedcaffeine is astimulantthat canincreasealertnessstrength:subjectsstoppedtraining at least1 day priorparticipantscompletedthe test 70%of their VO2maxParticipantscould run15 minutesare longerRedbullhad thelowest BPincreaseMonster hadthe greatestincrease inBPhighVO2=poorereconomydifferent energydrinks haddifferentamounts oftaurine andcaffienesamemethods havebeen used inpreviousstudiesknowledgegap in thesafety ofenergydrinksthere arehealthconcernswith energydrinks3 womenwereincludedthere wasonly asignificantincrease insystolic BPlimitation:smallsamplesizethe length oftrialsmight'vebeen tooshortnosignificantincrease indiastolic BPRPEwasrecordedincrease inenergy drinkuse despitelack ofefficacyNoperformancebenefitswere foundtheplaceboused wassquirtmore researchon potentialbenefits andrisks of energydrinks shouldbe doneenergydrinks maycausedehydrationand nauseasubjectswere not toldwhat drinkthey wouldrecieve5 trialswerecompletedcaffeine is astimulantthat canincreasealertnessstrength:subjectsstoppedtraining at least1 day priorparticipantscompletedthe test 70%of their VO2maxParticipantscould run15 minutesare longerRedbullhad thelowest BPincreaseMonster hadthe greatestincrease inBPhighVO2=poorereconomydifferent energydrinks haddifferentamounts oftaurine andcaffienesamemethods havebeen used inpreviousstudiesknowledgegap in thesafety ofenergydrinksthere arehealthconcernswith energydrinks3 womenwereincludedthere wasonly asignificantincrease insystolic BPlimitation:smallsamplesizethe length oftrialsmight'vebeen tooshortnosignificantincrease indiastolic BPRPEwasrecordedincrease inenergy drinkuse despitelack ofefficacyNoperformancebenefitswere foundtheplaceboused wassquirt

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. more research on potential benefits and risks of energy drinks should be done
  2. energy drinks may cause dehydration and nausea
  3. subjects were not told what drink they would recieve
  4. 5 trials were completed
  5. caffeine is a stimulant that can increase alertness
  6. strength: subjects stopped training at least 1 day prior
  7. participants completed the test 70% of their VO2 max
  8. Participants could run 15 minutes are longer
  9. Redbull had the lowest BP increase
  10. Monster had the greatest increase in BP
  11. high VO2=poorer economy
  12. different energy drinks had different amounts of taurine and caffiene
  13. same methods have been used in previous studies
  14. knowledge gap in the safety of energy drinks
  15. there are health concerns with energy drinks
  16. 3 women were included
  17. there was only a significant increase in systolic BP
  18. limitation: small sample size
  19. the length of trials might've been too short
  20. no significant increase in diastolic BP
  21. RPE was recorded
  22. increase in energy drink use despite lack of efficacy
  23. No performance benefits were found
  24. the placebo used was squirt