3 womenwereincluded5 trialswerecompletedparticipantscompletedthe test 70%of their VO2maxsubjectswere not toldwhat drinkthey wouldrecievestrength:subjectsstoppedtraining at least1 day priorNoperformancebenefitswere founddifferent energydrinks haddifferentamounts oftaurine andcaffienemore researchon potentialbenefits andrisks of energydrinks shouldbe donesamemethods havebeen used inpreviousstudieshighVO2=poorereconomyMonster hadthe greatestincrease inBPincrease inenergy drinkuse despitelack ofefficacyParticipantscould run15 minutesare longertheplaceboused wassquirtRedbullhad thelowest BPincreaseRPEwasrecordedknowledgegap in thesafety ofenergydrinksnosignificantincrease indiastolic BPenergydrinks maycausedehydrationand nauseathere arehealthconcernswith energydrinkscaffeine is astimulantthat canincreasealertnesslimitation:smallsamplesizethere wasonly asignificantincrease insystolic BPthe length oftrialsmight'vebeen tooshort3 womenwereincluded5 trialswerecompletedparticipantscompletedthe test 70%of their VO2maxsubjectswere not toldwhat drinkthey wouldrecievestrength:subjectsstoppedtraining at least1 day priorNoperformancebenefitswere founddifferent energydrinks haddifferentamounts oftaurine andcaffienemore researchon potentialbenefits andrisks of energydrinks shouldbe donesamemethods havebeen used inpreviousstudieshighVO2=poorereconomyMonster hadthe greatestincrease inBPincrease inenergy drinkuse despitelack ofefficacyParticipantscould run15 minutesare longertheplaceboused wassquirtRedbullhad thelowest BPincreaseRPEwasrecordedknowledgegap in thesafety ofenergydrinksnosignificantincrease indiastolic BPenergydrinks maycausedehydrationand nauseathere arehealthconcernswith energydrinkscaffeine is astimulantthat canincreasealertnesslimitation:smallsamplesizethere wasonly asignificantincrease insystolic BPthe length oftrialsmight'vebeen tooshort

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 women were included
  2. 5 trials were completed
  3. participants completed the test 70% of their VO2 max
  4. subjects were not told what drink they would recieve
  5. strength: subjects stopped training at least 1 day prior
  6. No performance benefits were found
  7. different energy drinks had different amounts of taurine and caffiene
  8. more research on potential benefits and risks of energy drinks should be done
  9. same methods have been used in previous studies
  10. high VO2=poorer economy
  11. Monster had the greatest increase in BP
  12. increase in energy drink use despite lack of efficacy
  13. Participants could run 15 minutes are longer
  14. the placebo used was squirt
  15. Redbull had the lowest BP increase
  16. RPE was recorded
  17. knowledge gap in the safety of energy drinks
  18. no significant increase in diastolic BP
  19. energy drinks may cause dehydration and nausea
  20. there are health concerns with energy drinks
  21. caffeine is a stimulant that can increase alertness
  22. limitation: small sample size
  23. there was only a significant increase in systolic BP
  24. the length of trials might've been too short