highVO2=poorereconomynosignificantincrease indiastolic BPmore researchon potentialbenefits andrisks of energydrinks shouldbe donesubjectswere not toldwhat drinkthey wouldrecievecaffeine is astimulantthat canincreasealertnessthe length oftrialsmight'vebeen tooshortstrength:subjectsstoppedtraining at least1 day priorthere wasonly asignificantincrease insystolic BPincrease inenergy drinkuse despitelack ofefficacy5 trialswerecompletedsamemethods havebeen used inpreviousstudiesdifferent energydrinks haddifferentamounts oftaurine andcaffieneknowledgegap in thesafety ofenergydrinksparticipantscompletedthe test 70%of their VO2maxParticipantscould run15 minutesare longertheplaceboused wassquirtenergydrinks maycausedehydrationand nausealimitation:smallsamplesizeMonster hadthe greatestincrease inBPthere arehealthconcernswith energydrinks3 womenwereincludedRPEwasrecordedRedbullhad thelowest BPincreaseNoperformancebenefitswere foundhighVO2=poorereconomynosignificantincrease indiastolic BPmore researchon potentialbenefits andrisks of energydrinks shouldbe donesubjectswere not toldwhat drinkthey wouldrecievecaffeine is astimulantthat canincreasealertnessthe length oftrialsmight'vebeen tooshortstrength:subjectsstoppedtraining at least1 day priorthere wasonly asignificantincrease insystolic BPincrease inenergy drinkuse despitelack ofefficacy5 trialswerecompletedsamemethods havebeen used inpreviousstudiesdifferent energydrinks haddifferentamounts oftaurine andcaffieneknowledgegap in thesafety ofenergydrinksparticipantscompletedthe test 70%of their VO2maxParticipantscould run15 minutesare longertheplaceboused wassquirtenergydrinks maycausedehydrationand nausealimitation:smallsamplesizeMonster hadthe greatestincrease inBPthere arehealthconcernswith energydrinks3 womenwereincludedRPEwasrecordedRedbullhad thelowest BPincreaseNoperformancebenefitswere found

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high VO2=poorer economy
  2. no significant increase in diastolic BP
  3. more research on potential benefits and risks of energy drinks should be done
  4. subjects were not told what drink they would recieve
  5. caffeine is a stimulant that can increase alertness
  6. the length of trials might've been too short
  7. strength: subjects stopped training at least 1 day prior
  8. there was only a significant increase in systolic BP
  9. increase in energy drink use despite lack of efficacy
  10. 5 trials were completed
  11. same methods have been used in previous studies
  12. different energy drinks had different amounts of taurine and caffiene
  13. knowledge gap in the safety of energy drinks
  14. participants completed the test 70% of their VO2 max
  15. Participants could run 15 minutes are longer
  16. the placebo used was squirt
  17. energy drinks may cause dehydration and nausea
  18. limitation: small sample size
  19. Monster had the greatest increase in BP
  20. there are health concerns with energy drinks
  21. 3 women were included
  22. RPE was recorded
  23. Redbull had the lowest BP increase
  24. No performance benefits were found