Energy Rush Bingo

Energy Rush Bingo Card
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This bingo card has a free space and 24 words: Monster had the greatest increase in BP, Redbull had the lowest BP increase, 3 women were included, knowledge gap in the safety of energy drinks, No performance benefits were found, Participants could run 15 minutes are longer, 5 trials were completed, high VO2=poorer economy, there are health concerns with energy drinks, the placebo used was squirt, RPE was recorded, participants completed the test 70% of their VO2 max, there was only a significant increase in systolic BP, no significant increase in diastolic BP, subjects were not told what drink they would recieve, strength: subjects stopped training at least 1 day prior, same methods have been used in previous studies, limitation: small sample size, increase in energy drink use despite lack of efficacy, the length of trials might've been too short, different energy drinks had different amounts of taurine and caffiene, more research on potential benefits and risks of energy drinks should be done, energy drinks may cause dehydration and nausea and caffeine is a stimulant that can increase alertness.

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