energydrinks maycausedehydrationand nauseacaffeine is astimulantthat canincreasealertnessRedBullhad thelowest BPincreasetheplaceboused wassquirt3 womenwereincludedNosignificantincrease indiastolic BPknowledgegap in thesafety ofenergydrinks Participantscompletedthe test at70% of theirVO2 maxthere arehealthconcernswith energydrinksincrease inenergy drinkuse despitelack ofefficacy samemethods havebeen used inpreviousstudiesdifferent energydrinks haddifferentamounts oftaurine andcaffeinestrength:subjectsstoppedtraining at least1 day priormore researchon potentialbenefits andrisks of energydrinks shouldbe done noperformancebenefitswere foundlimitation:smallsamplesizeMonster hadthe greatestincrease inBPhighVO2=poorereconomythe length ofthe trialsmight'vebeen tooshort5 Trialswerecompletedsubjectswere not toldwhat drinkthey wouldreceiveRPEwasrecordedThere wasonly asignificantincrease insystolic BPParticipantscould run15 minutesor longerenergydrinks maycausedehydrationand nauseacaffeine is astimulantthat canincreasealertnessRedBullhad thelowest BPincreasetheplaceboused wassquirt3 womenwereincludedNosignificantincrease indiastolic BPknowledgegap in thesafety ofenergydrinks Participantscompletedthe test at70% of theirVO2 maxthere arehealthconcernswith energydrinksincrease inenergy drinkuse despitelack ofefficacy samemethods havebeen used inpreviousstudiesdifferent energydrinks haddifferentamounts oftaurine andcaffeinestrength:subjectsstoppedtraining at least1 day priormore researchon potentialbenefits andrisks of energydrinks shouldbe done noperformancebenefitswere foundlimitation:smallsamplesizeMonster hadthe greatestincrease inBPhighVO2=poorereconomythe length ofthe trialsmight'vebeen tooshort5 Trialswerecompletedsubjectswere not toldwhat drinkthey wouldreceiveRPEwasrecordedThere wasonly asignificantincrease insystolic BPParticipantscould run15 minutesor longer

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. energy drinks may cause dehydration and nausea
  2. caffeine is a stimulant that can increase alertness
  3. RedBull had the lowest BP increase
  4. the placebo used was squirt
  5. 3 women were included
  6. No significant increase in diastolic BP
  7. knowledge gap in the safety of energy drinks
  8. Participants completed the test at 70% of their VO2 max
  9. there are health concerns with energy drinks
  10. increase in energy drink use despite lack of efficacy
  11. same methods have been used in previous studies
  12. different energy drinks had different amounts of taurine and caffeine
  13. strength: subjects stopped training at least 1 day prior
  14. more research on potential benefits and risks of energy drinks should be done
  15. no performance benefits were found
  16. limitation: small sample size
  17. Monster had the greatest increase in BP
  18. high VO2=poorer economy
  19. the length of the trials might've been too short
  20. 5 Trials were completed
  21. subjects were not told what drink they would receive
  22. RPE was recorded
  23. There was only a significant increase in systolic BP
  24. Participants could run 15 minutes or longer