(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Participants could run 15 minutes or longer
increase in energy drink use despite lack of efficacy
no performance benefits were found
RedBull had the lowest BP increase
more research on potential benefits and risks of energy drinks should be done
limitation: small sample size
There was only a significant increase in systolic BP
3 women were included
No significant increase in diastolic BP
there are health concerns with energy drinks
Monster had the greatest increase in BP
Participants completed the test at 70% of their VO2 max
5 Trials were completed
high VO2=poorer economy
RPE was recorded
same methods have been used in previous studies
the length of the trials might've been too short
knowledge gap in the safety of energy drinks
strength: subjects stopped training at least 1 day prior
caffeine is a stimulant that can increase alertness
the placebo used was squirt
subjects were not told what drink they would receive
energy drinks may cause dehydration and nausea
different energy drinks had different amounts of taurine and caffeine