Participantscould run15 minutesor longermore researchon potentialbenefits andrisks of energydrinks shouldbe done RedBullhad thelowest BPincreaseknowledgegap in thesafety ofenergydrinks caffeine is astimulantthat canincreasealertnesstheplaceboused wassquirtThere wasonly asignificantincrease insystolic BP3 womenwereincludednoperformancebenefitswere founddifferent energydrinks haddifferentamounts oftaurine andcaffeinestrength:subjectsstoppedtraining at least1 day prior5 TrialswerecompletedMonster hadthe greatestincrease inBPenergydrinks maycausedehydrationand nauseahighVO2=poorereconomyNosignificantincrease indiastolic BPsubjectswere not toldwhat drinkthey wouldreceiveParticipantscompletedthe test at70% of theirVO2 maxsamemethods havebeen used inpreviousstudiesthere arehealthconcernswith energydrinksthe length ofthe trialsmight'vebeen tooshortlimitation:smallsamplesizeRPEwasrecordedincrease inenergy drinkuse despitelack ofefficacy Participantscould run15 minutesor longermore researchon potentialbenefits andrisks of energydrinks shouldbe done RedBullhad thelowest BPincreaseknowledgegap in thesafety ofenergydrinks caffeine is astimulantthat canincreasealertnesstheplaceboused wassquirtThere wasonly asignificantincrease insystolic BP3 womenwereincludednoperformancebenefitswere founddifferent energydrinks haddifferentamounts oftaurine andcaffeinestrength:subjectsstoppedtraining at least1 day prior5 TrialswerecompletedMonster hadthe greatestincrease inBPenergydrinks maycausedehydrationand nauseahighVO2=poorereconomyNosignificantincrease indiastolic BPsubjectswere not toldwhat drinkthey wouldreceiveParticipantscompletedthe test at70% of theirVO2 maxsamemethods havebeen used inpreviousstudiesthere arehealthconcernswith energydrinksthe length ofthe trialsmight'vebeen tooshortlimitation:smallsamplesizeRPEwasrecordedincrease inenergy drinkuse despitelack ofefficacy 

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participants could run 15 minutes or longer
  2. more research on potential benefits and risks of energy drinks should be done
  3. RedBull had the lowest BP increase
  4. knowledge gap in the safety of energy drinks
  5. caffeine is a stimulant that can increase alertness
  6. the placebo used was squirt
  7. There was only a significant increase in systolic BP
  8. 3 women were included
  9. no performance benefits were found
  10. different energy drinks had different amounts of taurine and caffeine
  11. strength: subjects stopped training at least 1 day prior
  12. 5 Trials were completed
  13. Monster had the greatest increase in BP
  14. energy drinks may cause dehydration and nausea
  15. high VO2=poorer economy
  16. No significant increase in diastolic BP
  17. subjects were not told what drink they would receive
  18. Participants completed the test at 70% of their VO2 max
  19. same methods have been used in previous studies
  20. there are health concerns with energy drinks
  21. the length of the trials might've been too short
  22. limitation: small sample size
  23. RPE was recorded
  24. increase in energy drink use despite lack of efficacy