noperformancebenefitswere found5 TrialswerecompletedNosignificantincrease indiastolic BPstrength:subjectsstoppedtraining at least1 day priorRPEwasrecordeddifferent energydrinks haddifferentamounts oftaurine andcaffeinemore researchon potentialbenefits andrisks of energydrinks shouldbe done RedBullhad thelowest BPincreasethe length ofthe trialsmight'vebeen tooshortincrease inenergy drinkuse despitelack ofefficacy limitation:smallsamplesizeParticipantscould run15 minutesor longer3 womenwereincludedsamemethods havebeen used inpreviousstudiesMonster hadthe greatestincrease inBPParticipantscompletedthe test at70% of theirVO2 maxenergydrinks maycausedehydrationand nauseaThere wasonly asignificantincrease insystolic BPknowledgegap in thesafety ofenergydrinks highVO2=poorereconomysubjectswere not toldwhat drinkthey wouldreceivethere arehealthconcernswith energydrinkstheplaceboused wassquirtcaffeine is astimulantthat canincreasealertnessnoperformancebenefitswere found5 TrialswerecompletedNosignificantincrease indiastolic BPstrength:subjectsstoppedtraining at least1 day priorRPEwasrecordeddifferent energydrinks haddifferentamounts oftaurine andcaffeinemore researchon potentialbenefits andrisks of energydrinks shouldbe done RedBullhad thelowest BPincreasethe length ofthe trialsmight'vebeen tooshortincrease inenergy drinkuse despitelack ofefficacy limitation:smallsamplesizeParticipantscould run15 minutesor longer3 womenwereincludedsamemethods havebeen used inpreviousstudiesMonster hadthe greatestincrease inBPParticipantscompletedthe test at70% of theirVO2 maxenergydrinks maycausedehydrationand nauseaThere wasonly asignificantincrease insystolic BPknowledgegap in thesafety ofenergydrinks highVO2=poorereconomysubjectswere not toldwhat drinkthey wouldreceivethere arehealthconcernswith energydrinkstheplaceboused wassquirtcaffeine is astimulantthat canincreasealertness

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no performance benefits were found
  2. 5 Trials were completed
  3. No significant increase in diastolic BP
  4. strength: subjects stopped training at least 1 day prior
  5. RPE was recorded
  6. different energy drinks had different amounts of taurine and caffeine
  7. more research on potential benefits and risks of energy drinks should be done
  8. RedBull had the lowest BP increase
  9. the length of the trials might've been too short
  10. increase in energy drink use despite lack of efficacy
  11. limitation: small sample size
  12. Participants could run 15 minutes or longer
  13. 3 women were included
  14. same methods have been used in previous studies
  15. Monster had the greatest increase in BP
  16. Participants completed the test at 70% of their VO2 max
  17. energy drinks may cause dehydration and nausea
  18. There was only a significant increase in systolic BP
  19. knowledge gap in the safety of energy drinks
  20. high VO2=poorer economy
  21. subjects were not told what drink they would receive
  22. there are health concerns with energy drinks
  23. the placebo used was squirt
  24. caffeine is a stimulant that can increase alertness