limitation:smallsamplesizeRedBullhad thelowest BPincreaseMonster hadthe greatestincrease inBPenergydrinks maycausedehydrationand nauseaParticipantscould run15 minutesor longer5 Trialswerecompletedtheplaceboused wassquirtNosignificantincrease indiastolic BPthere arehealthconcernswith energydrinksincrease inenergy drinkuse despitelack ofefficacy samemethods havebeen used inpreviousstudiesRPEwasrecordedhighVO2=poorereconomynoperformancebenefitswere founddifferent energydrinks haddifferentamounts oftaurine andcaffeineParticipantscompletedthe test at70% of theirVO2 maxknowledgegap in thesafety ofenergydrinks caffeine is astimulantthat canincreasealertness3 womenwereincludedstrength:subjectsstoppedtraining at least1 day priorthe length ofthe trialsmight'vebeen tooshortsubjectswere not toldwhat drinkthey wouldreceivemore researchon potentialbenefits andrisks of energydrinks shouldbe done There wasonly asignificantincrease insystolic BPlimitation:smallsamplesizeRedBullhad thelowest BPincreaseMonster hadthe greatestincrease inBPenergydrinks maycausedehydrationand nauseaParticipantscould run15 minutesor longer5 Trialswerecompletedtheplaceboused wassquirtNosignificantincrease indiastolic BPthere arehealthconcernswith energydrinksincrease inenergy drinkuse despitelack ofefficacy samemethods havebeen used inpreviousstudiesRPEwasrecordedhighVO2=poorereconomynoperformancebenefitswere founddifferent energydrinks haddifferentamounts oftaurine andcaffeineParticipantscompletedthe test at70% of theirVO2 maxknowledgegap in thesafety ofenergydrinks caffeine is astimulantthat canincreasealertness3 womenwereincludedstrength:subjectsstoppedtraining at least1 day priorthe length ofthe trialsmight'vebeen tooshortsubjectswere not toldwhat drinkthey wouldreceivemore researchon potentialbenefits andrisks of energydrinks shouldbe done There wasonly asignificantincrease insystolic BP

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. limitation: small sample size
  2. RedBull had the lowest BP increase
  3. Monster had the greatest increase in BP
  4. energy drinks may cause dehydration and nausea
  5. Participants could run 15 minutes or longer
  6. 5 Trials were completed
  7. the placebo used was squirt
  8. No significant increase in diastolic BP
  9. there are health concerns with energy drinks
  10. increase in energy drink use despite lack of efficacy
  11. same methods have been used in previous studies
  12. RPE was recorded
  13. high VO2=poorer economy
  14. no performance benefits were found
  15. different energy drinks had different amounts of taurine and caffeine
  16. Participants completed the test at 70% of their VO2 max
  17. knowledge gap in the safety of energy drinks
  18. caffeine is a stimulant that can increase alertness
  19. 3 women were included
  20. strength: subjects stopped training at least 1 day prior
  21. the length of the trials might've been too short
  22. subjects were not told what drink they would receive
  23. more research on potential benefits and risks of energy drinks should be done
  24. There was only a significant increase in systolic BP