3 womenwereincludedRedBullhad thelowest BPincrease5 Trialswerecompletedstrength:subjectsstoppedtraining at least1 day priormore researchon potentialbenefits andrisks of energydrinks shouldbe done there arehealthconcernswith energydrinksParticipantscompletedthe test at70% of theirVO2 maxNosignificantincrease indiastolic BPcaffeine is astimulantthat canincreasealertnessnoperformancebenefitswere foundParticipantscould run15 minutesor longerMonster hadthe greatestincrease inBPsubjectswere not toldwhat drinkthey wouldreceivedifferent energydrinks haddifferentamounts oftaurine andcaffeinethe length ofthe trialsmight'vebeen tooshortenergydrinks maycausedehydrationand nausealimitation:smallsamplesizeincrease inenergy drinkuse despitelack ofefficacy highVO2=poorereconomysamemethods havebeen used inpreviousstudiestheplaceboused wassquirtknowledgegap in thesafety ofenergydrinks RPEwasrecordedThere wasonly asignificantincrease insystolic BP3 womenwereincludedRedBullhad thelowest BPincrease5 Trialswerecompletedstrength:subjectsstoppedtraining at least1 day priormore researchon potentialbenefits andrisks of energydrinks shouldbe done there arehealthconcernswith energydrinksParticipantscompletedthe test at70% of theirVO2 maxNosignificantincrease indiastolic BPcaffeine is astimulantthat canincreasealertnessnoperformancebenefitswere foundParticipantscould run15 minutesor longerMonster hadthe greatestincrease inBPsubjectswere not toldwhat drinkthey wouldreceivedifferent energydrinks haddifferentamounts oftaurine andcaffeinethe length ofthe trialsmight'vebeen tooshortenergydrinks maycausedehydrationand nausealimitation:smallsamplesizeincrease inenergy drinkuse despitelack ofefficacy highVO2=poorereconomysamemethods havebeen used inpreviousstudiestheplaceboused wassquirtknowledgegap in thesafety ofenergydrinks RPEwasrecordedThere wasonly asignificantincrease insystolic BP

Energy Rush Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 women were included
  2. RedBull had the lowest BP increase
  3. 5 Trials were completed
  4. strength: subjects stopped training at least 1 day prior
  5. more research on potential benefits and risks of energy drinks should be done
  6. there are health concerns with energy drinks
  7. Participants completed the test at 70% of their VO2 max
  8. No significant increase in diastolic BP
  9. caffeine is a stimulant that can increase alertness
  10. no performance benefits were found
  11. Participants could run 15 minutes or longer
  12. Monster had the greatest increase in BP
  13. subjects were not told what drink they would receive
  14. different energy drinks had different amounts of taurine and caffeine
  15. the length of the trials might've been too short
  16. energy drinks may cause dehydration and nausea
  17. limitation: small sample size
  18. increase in energy drink use despite lack of efficacy
  19. high VO2=poorer economy
  20. same methods have been used in previous studies
  21. the placebo used was squirt
  22. knowledge gap in the safety of energy drinks
  23. RPE was recorded
  24. There was only a significant increase in systolic BP