This bingo card has a free space and 24 words: There was only a significant increase in systolic BP, no performance benefits were found, limitation: small sample size, No significant increase in diastolic BP, caffeine is a stimulant that can increase alertness, knowledge gap in the safety of energy drinks, the length of the trials might've been too short, different energy drinks had different amounts of taurine and caffeine, same methods have been used in previous studies, Participants completed the test at 70% of their VO2 max, the placebo used was squirt, 5 Trials were completed, strength: subjects stopped training at least 1 day prior, RPE was recorded, Monster had the greatest increase in BP, 3 women were included, high VO2=poorer economy, there are health concerns with energy drinks, increase in energy drink use despite lack of efficacy, energy drinks may cause dehydration and nausea, more research on potential benefits and risks of energy drinks should be done, subjects were not told what drink they would receive, Participants could run 15 minutes or longer and RedBull had the lowest BP increase.
Energy Rush Bingo | Andrade | Hydration/Energy Drinks | AliMeeting Bingo | AliMeeting Etiquiette
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