Act ofkindnessJournalingMake theright foodchoicesSleep torechargeMaketime forgood foodConnectwithpeopleBedroomdancingConnectwith yourcommunityEmotionalStretchesNaturewalkAidconnectionsthroughsocial mediaHave ameaningfulconversationBalanceddietFind acreativeactivity foryouUse yourfive sensesduringactivitiesReducestresshormonesthroughexerciseEat the rightamount offood (not toolittle/toomuch)Meet withsomeonewho is moodboostingGet asleepingroutineCreate amovementplaylistChallengedifficultthoughtsFindtime toplayExerciseandmovementHelp agreatercauseSportclassAct ofkindnessJournalingMake theright foodchoicesSleep torechargeMaketime forgood foodConnectwithpeopleBedroomdancingConnectwith yourcommunityEmotionalStretchesNaturewalkAidconnectionsthroughsocial mediaHave ameaningfulconversationBalanceddietFind acreativeactivity foryouUse yourfive sensesduringactivitiesReducestresshormonesthroughexerciseEat the rightamount offood (not toolittle/toomuch)Meet withsomeonewho is moodboostingGet asleepingroutineCreate amovementplaylistChallengedifficultthoughtsFindtime toplayExerciseandmovementHelp agreatercauseSportclass

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act of kindness
  2. Journaling
  3. Make the right food choices
  4. Sleep to recharge
  5. Make time for good food
  6. Connect with people
  7. Bedroom dancing
  8. Connect with your community
  9. Emotional Stretches
  10. Nature walk
  11. Aid connections through social media
  12. Have a meaningful conversation
  13. Balanced diet
  14. Find a creative activity for you
  15. Use your five senses during activities
  16. Reduce stress hormones through exercise
  17. Eat the right amount of food (not too little/too much)
  18. Meet with someone who is mood boosting
  19. Get a sleeping routine
  20. Create a movement playlist
  21. Challenge difficult thoughts
  22. Find time to play
  23. Exercise and movement
  24. Help a greater cause
  25. Sport class