(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bedroom dancing
Use your five senses during activities
Act of kindness
Get a sleeping routine
Create a movement playlist
Emotional Stretches
Find a creative activity for you
Sport class
Exercise and movement
Connect with people
Make the right food choices
Nature walk
Reduce stress hormones through exercise
Sleep to recharge
Have a meaningful conversation
Journaling
Connect with your community
Help a greater cause
Balanced diet
Find time to play
Meet with someone who is mood boosting
Challenge difficult thoughts
Eat the right amount of food (not too little/too much)
