ExerciseandmovementConnectwithpeopleEat the rightamount offood (not toolittle/toomuch)Make theright foodchoicesHelp agreatercauseConnectwith yourcommunityChallengedifficultthoughtsBedroomdancingMeet withsomeonewho is moodboostingMaketime forgood foodFindtime toplayHave ameaningfulconversationEmotionalStretchesJournalingSleep torechargeNaturewalkFind acreativeactivity foryouCreate amovementplaylistUse yourfive sensesduringactivitiesBalanceddietSportclassReducestresshormonesthroughexerciseGet asleepingroutineAct ofkindnessAidconnectionsthroughsocial mediaExerciseandmovementConnectwithpeopleEat the rightamount offood (not toolittle/toomuch)Make theright foodchoicesHelp agreatercauseConnectwith yourcommunityChallengedifficultthoughtsBedroomdancingMeet withsomeonewho is moodboostingMaketime forgood foodFindtime toplayHave ameaningfulconversationEmotionalStretchesJournalingSleep torechargeNaturewalkFind acreativeactivity foryouCreate amovementplaylistUse yourfive sensesduringactivitiesBalanceddietSportclassReducestresshormonesthroughexerciseGet asleepingroutineAct ofkindnessAidconnectionsthroughsocial media

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise and movement
  2. Connect with people
  3. Eat the right amount of food (not too little/too much)
  4. Make the right food choices
  5. Help a greater cause
  6. Connect with your community
  7. Challenge difficult thoughts
  8. Bedroom dancing
  9. Meet with someone who is mood boosting
  10. Make time for good food
  11. Find time to play
  12. Have a meaningful conversation
  13. Emotional Stretches
  14. Journaling
  15. Sleep to recharge
  16. Nature walk
  17. Find a creative activity for you
  18. Create a movement playlist
  19. Use your five senses during activities
  20. Balanced diet
  21. Sport class
  22. Reduce stress hormones through exercise
  23. Get a sleeping routine
  24. Act of kindness
  25. Aid connections through social media