(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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define and/or name an example of self-soothing
describe a favorite positive memory
name 2 activities that can help
name a rule of the unit
give an example of someone you can all for help
name two ways that you relax (physical and mental)
define and/or name an example of crisis plan
define and/or name an example of opposite action
name one positive thing about yourself
name one nice thing you've done for someone
give an example of positive self-talk
define and/or name an example of mindfulness
name one nice thing someone has done for you
define and/or name an example of emotional awareness
define and/or name an example of distraction
one of my favorite songs is...
name two ways that you practice self-care
name three things you're grateful for
one of my favorite colors is...
my favorite part of the day is...
name one coping skill
name three things you see
one of my favorite books is...
I am good at....
I am happiest when...
one of my favorite tv shows is...
describe a positive emotion and how you express it
