(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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name one coping skill
define and/or name an example of emotional awareness
one of my favorite colors is...
name one nice thing you've done for someone
one of my favorite books is...
one of my favorite tv shows is...
name one positive thing about yourself
name two ways that you practice self-care
I am happiest when...
define and/or name an example of opposite action
describe a favorite positive memory
name two things you want to improve on
name a rule of the unit
define and/or name an example of self-soothing
define and/or name an example of distraction
name 2 activities that can help
describe a positive emotion and how you express it
give an example of positive self-talk
name three things you're grateful for
name one nice thing someone has done for you
I am good at....
define and/or name an example of crisis plan
name two ways that you relax (physical and mental)
