(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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one of my favorite tv shows is...
give an example of someone you can all for help
define and/or name an example of distraction
describe a favorite positive memory
one of my favorite songs is...
give an example of positive self-talk
I am happiest when...
name two ways that you practice self-care
define and/or name an example of self-soothing
name three things you're grateful for
name two ways that you relax (physical and mental)
name one nice thing someone has done for you
name one coping skill
my favorite part of the day is...
one of my favorite foods is...
name one nice thing you've done for someone
I am good at....
define and/or name an example of opposite action
define and/or name an example of crisis plan
name two things you want to improve on
describe a positive emotion and how you express it
one of my favorite books is...
name one positive thing about yourself
define and/or name an example of emotional awareness