(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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name one nice thing you've done for someone
define and/or name an example of mindfulness
give an example of someone you can all for help
name two things you want to improve on
describe a favorite positive memory
define and/or name an example of crisis plan
name one nice thing someone has done for you
name 2 activities that can help
name two ways that you practice self-care
name three things you see
name a rule of the unit
name three things you're grateful for
one of my favorite colors is...
give an example of positive self-talk
define and/or name an example of emotional awareness
name one positive thing about yourself
define and/or name an example of distraction
name one coping skill
describe a positive emotion and how you express it
one of my favorite songs is...
one of my favorite books is...
I am happiest when...
define and/or name an example of opposite action
define and/or name an example of self-soothing
my favorite part of the day is...
name two ways that you relax (physical and mental)