(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-I will not slam doors or shout during arguments
G-I don't have to anticipate the needs of others
B-I can only stay for an hour (Time Boundary)
I-Avoid engaging in family gossip
G-You don't need others to agree with you
G-Identify situations where boundaries are needed
I-It is not my job to take responsibility for others
O-Recognize when you are crossing boundaries
G-Saying "yes" because you want to, not out of obligation or to please others
N-I feel embarrassed when you joke about me to your friends. I don't find them funny and I want you to stop (emotional boundary)
B-Please ask me first before you borrow my stuff (Material boundary)
O-Behaving according to your own values and beliefs
N-Avoid unhealthy confrontation
I-Utilizing the word "no"
I-Use empathy, try to understand others
O-Put your needs first
O-Knowing when to agree with others
B-Utilize self-awareness
G-Ability to change your mind
O-Listen to your emotions!
B-Knowing when to disagree
B-Beware of oversharing to everyone (privacy boundary)
N-learn to walk away
N-Please do not speak to me that way
N-I will answer messages when I have time and space
