This bingo card has a free space and 25 words: I can only stay for an hour (Time Boundary), I will not slam doors or shout during arguments, I will answer messages when I have time and space, Saying "yes" because you want to, not out of obligation or to please others, Knowing when to agree with others, Knowing when to disagree, Avoid engaging in family gossip, I feel embarrassed when you joke about me to your friends. I don't find them funny and I want you to stop (emotional boundary), Ability to change your mind, Put your needs first, Beware of oversharing to everyone (privacy boundary), Utilizing the word "no", I don't have to anticipate the needs of others, Behaving according to your own values and beliefs, Please ask me first before you borrow my stuff (Material boundary), It is not my job to take responsibility for others, Please do not speak to me that way, You don't need others to agree with you, Recognize when you are crossing boundaries, Utilize self-awareness, Use empathy, try to understand others, learn to walk away, Identify situations where boundaries are needed, Listen to your emotions! and Avoid unhealthy confrontation.
Boundaries Bingo! | Boundaries Bingo! | Kayda's Unmovable Boundaries Bingo | Kayda's Unmovable Boundaries Bingo | Kayda's Unmovable Boundaries Bingo
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