(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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False, there are ways to make things fun and easier
False: chair based exercise
Yes! Hence the importance of exercise and being physically active.
falls
False: moderate not vigorous
True, can reduce fall risk and severity
Vitamin D
False, static and dynamic
Strength, Aerobic, and Balance
False, body weight and resistance bands are also beneficial
All of the above
Do daily activities
false, must be continuous
Multicomponent
A Lack of balance
True, resistance and strength training are the same
