(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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None of the above
Yes! Hence the importance of exercise and being physically active.
False, static and dynamic
falls
Modify exercises and ask for help when needed
Multicomponent
Slowly; drop
True, elderly population is on the rise.
False: moderate not vigorous
False, there are benefits for everyone
Vitamin D
False: chair based exercise
True, can reduce fall risk and severity
All of the above
True, resistance and strength training are the same
increase of muscle mass
Aerobic
False, there are ways to make things fun and easier
A Lack of balance
Strength, Aerobic, and Balance
Do daily activities
False, body weight and resistance bands are also beneficial
