(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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False, body weight and resistance bands are also beneficial
False, there are ways to make things fun and easier
None of the above
Slowly; drop
Modify exercises and ask for help when needed
increase of muscle mass
Vitamin D
True, can reduce fall risk and severity
True, resistance and strength training are the same
falls
True, elderly population is on the rise.
Aerobic
false, must be continuous
False, there are benefits for everyone
False: moderate not vigorous
Strength, Aerobic, and Balance
A Lack of balance
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All of the above
False, static and dynamic
Yes! Hence the importance of exercise and being physically active.
