Stress ball Read Listen to music Progressive muscle relaxation Painting Say positive things about yourself Take a walk Exercise Emotional freedom techniques Write in a journal Talk to staff Dance Take a bubble bath Sing Talk to a friend Yoga Cook Drawing Take a timeout Grounding techniques Alter your diet Breathing retraining Count to 10 Think about happy memories Stress ball Read Listen to music Progressive muscle relaxation Painting Say positive things about yourself Take a walk Exercise Emotional freedom techniques Write in a journal Talk to staff Dance Take a bubble bath Sing Talk to a friend Yoga Cook Drawing Take a timeout Grounding techniques Alter your diet Breathing retraining Count to 10 Think about happy memories
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stress ball
Read
Listen to music
Progressive muscle relaxation
Painting
Say positive things about yourself
Take a walk
Exercise
Emotional freedom techniques
Write in a journal
Talk to staff
Dance
Take a bubble bath
Sing
Talk to a friend
Yoga
Cook
Drawing
Take a timeout
Grounding techniques
Alter your diet
Breathing retraining
Count to 10
Think about happy memories