StressballReadListentomusicProgressivemusclerelaxationPaintingSay positivethingsaboutyourselfTakea walkExerciseEmotionalfreedomtechniquesWrite inajournalTalk tostaffDanceTake abubblebathSingTalk toa friendYogaCookDrawingTake atimeoutGroundingtechniquesAlteryourdietBreathingretrainingCountto 10ThinkabouthappymemoriesStressballReadListentomusicProgressivemusclerelaxationPaintingSay positivethingsaboutyourselfTakea walkExerciseEmotionalfreedomtechniquesWrite inajournalTalk tostaffDanceTake abubblebathSingTalk toa friendYogaCookDrawingTake atimeoutGroundingtechniquesAlteryourdietBreathingretrainingCountto 10Thinkabouthappymemories

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Read
  3. Listen to music
  4. Progressive muscle relaxation
  5. Painting
  6. Say positive things about yourself
  7. Take a walk
  8. Exercise
  9. Emotional freedom techniques
  10. Write in a journal
  11. Talk to staff
  12. Dance
  13. Take a bubble bath
  14. Sing
  15. Talk to a friend
  16. Yoga
  17. Cook
  18. Drawing
  19. Take a timeout
  20. Grounding techniques
  21. Alter your diet
  22. Breathing retraining
  23. Count to 10
  24. Think about happy memories