YogaEmotionalfreedomtechniquesExerciseTake abubblebathReadAlteryourdietCountto 10ProgressivemusclerelaxationThinkabouthappymemoriesSay positivethingsaboutyourselfTalk tostaffWrite inajournalBreathingretrainingCookDanceTake atimeoutSingPaintingDrawingTakea walkStressballTalk toa friendListentomusicGroundingtechniquesYogaEmotionalfreedomtechniquesExerciseTake abubblebathReadAlteryourdietCountto 10ProgressivemusclerelaxationThinkabouthappymemoriesSay positivethingsaboutyourselfTalk tostaffWrite inajournalBreathingretrainingCookDanceTake atimeoutSingPaintingDrawingTakea walkStressballTalk toa friendListentomusicGroundingtechniques

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Emotional freedom techniques
  3. Exercise
  4. Take a bubble bath
  5. Read
  6. Alter your diet
  7. Count to 10
  8. Progressive muscle relaxation
  9. Think about happy memories
  10. Say positive things about yourself
  11. Talk to staff
  12. Write in a journal
  13. Breathing retraining
  14. Cook
  15. Dance
  16. Take a timeout
  17. Sing
  18. Painting
  19. Drawing
  20. Take a walk
  21. Stress ball
  22. Talk to a friend
  23. Listen to music
  24. Grounding techniques