It would reallyhelp me if wecould keepmealtimeconversationslight and positive.I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.I'm learning tomanage my eatingdisorder in a waythat works for me,and I appreciateyour support inthis process.I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I'd love to hearmore about[another topic].How is thatgoing for you?Please understandthat I'm trying tofocus on myhealth, and certaintopics can betriggering for me.Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table."I need to eat ina way that's rightfor me. Let'srespect eachother's choicesat this table."I understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful."I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmealsI understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful.I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.Free!When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table.It would reallyhelp me if wecould keepmealtimeconversationslight and positive.I value our timetogether, so let'senjoy this mealand each other'scompany withoutfocusing on foodor diets.I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.I'd love to hearmore about[another topic].How is thatgoing for you?It would reallyhelp me if wecould keepmealtimeconversationslight and positive.I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.I'm learning tomanage my eatingdisorder in a waythat works for me,and I appreciateyour support inthis process.I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I'd love to hearmore about[another topic].How is thatgoing for you?Please understandthat I'm trying tofocus on myhealth, and certaintopics can betriggering for me.Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table."I need to eat ina way that's rightfor me. Let'srespect eachother's choicesat this table."I understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful."I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmealsI understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful.I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.Free!When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table.It would reallyhelp me if wecould keepmealtimeconversationslight and positive.I value our timetogether, so let'senjoy this mealand each other'scompany withoutfocusing on foodor diets.I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.I'd love to hearmore about[another topic].How is thatgoing for you?

Family Meal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It would really help me if we could keep mealtime conversations light and positive.
  2. I need to eat in a way that's right for me. Let's respect each other's choices at this table.
  3. I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals.
  4. I'm learning to manage my eating disorder in a way that works for me, and I appreciate your support in this process.
  5. I'm feeling a bit overwhelmed by this conversation. I'm going to step away for a moment.
  6. When we focus a lot on my eating habits, I feel uncomfortable. Can we talk about something else?
  7. I'd love to hear more about [another topic]. How is that going for you?
  8. Please understand that I'm trying to focus on my health, and certain topics can be triggering for me.
  9. Eating disorders are complex. I'm happy to share information about it later, but not at the table.
  10. "I need to eat in a way that's right for me. Let's respect each other's choices at this table."
  11. I understand you might see things differently, but negative comments about my eating are hurtful.
  12. "I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals
  13. I understand you might see things differently, but negative comments about my eating are hurtful.
  14. I'm working hard on my recovery and part of that is eating in a way that feels right for me.
  15. I respect your views, but I also need to stay true to what's healthiest for me right now.
  16. I'm working hard on my recovery and part of that is eating in a way that feels right for me.
  17. Free!
  18. When we focus a lot on my eating habits, I feel uncomfortable. Can we talk about something else?
  19. I need to eat in a way that's right for me. Let's respect each other's choices at this table.
  20. Eating disorders are complex. I'm happy to share information about it later, but not at the table.
  21. It would really help me if we could keep mealtime conversations light and positive.
  22. I value our time together, so let's enjoy this meal and each other's company without focusing on food or diets.
  23. I respect your views, but I also need to stay true to what's healthiest for me right now.
  24. I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals.
  25. I'm feeling a bit overwhelmed by this conversation. I'm going to step away for a moment.
  26. I'd love to hear more about [another topic]. How is that going for you?