I'm learning tomanage my eatingdisorder in a waythat works for me,and I appreciateyour support inthis process.Free!Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table."I need to eat ina way that's rightfor me. Let'srespect eachother's choicesat this table.""I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmealsIt would reallyhelp me if wecould keepmealtimeconversationslight and positive.I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.I value our timetogether, so let'senjoy this mealand each other'scompany withoutfocusing on foodor diets.I understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful.I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table.When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.I'd love to hearmore about[another topic].How is thatgoing for you?I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.It would reallyhelp me if wecould keepmealtimeconversationslight and positive.I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.Please understandthat I'm trying tofocus on myhealth, and certaintopics can betriggering for me.I understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful.I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I'd love to hearmore about[another topic].How is thatgoing for you?I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.I'm learning tomanage my eatingdisorder in a waythat works for me,and I appreciateyour support inthis process.Free!Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table."I need to eat ina way that's rightfor me. Let'srespect eachother's choicesat this table.""I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmealsIt would reallyhelp me if wecould keepmealtimeconversationslight and positive.I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.I value our timetogether, so let'senjoy this mealand each other'scompany withoutfocusing on foodor diets.I understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful.I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.Eating disordersare complex. I'mhappy to shareinformationabout it later, butnot at the table.When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.I'd love to hearmore about[another topic].How is thatgoing for you?I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.I appreciate yourconcern, but I'mfollowing a specificmeal plan andwould prefer not todiscuss it duringmeals.I'm feeling a bitoverwhelmed bythis conversation.I'm going to stepaway for amoment.It would reallyhelp me if wecould keepmealtimeconversationslight and positive.I need to eat in away that's rightfor me. Let'srespect eachother's choicesat this table.Please understandthat I'm trying tofocus on myhealth, and certaintopics can betriggering for me.I understand youmight see thingsdifferently, butnegativecomments aboutmy eating arehurtful.I'm working hardon my recoveryand part of thatis eating in away that feelsright for me.When we focus alot on my eatinghabits, I feeluncomfortable.Can we talk aboutsomething else?I'd love to hearmore about[another topic].How is thatgoing for you?I respect yourviews, but I alsoneed to stay trueto what'shealthiest for meright now.

Family Meal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm learning to manage my eating disorder in a way that works for me, and I appreciate your support in this process.
  2. Free!
  3. Eating disorders are complex. I'm happy to share information about it later, but not at the table.
  4. "I need to eat in a way that's right for me. Let's respect each other's choices at this table."
  5. "I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals
  6. It would really help me if we could keep mealtime conversations light and positive.
  7. I respect your views, but I also need to stay true to what's healthiest for me right now.
  8. I value our time together, so let's enjoy this meal and each other's company without focusing on food or diets.
  9. I understand you might see things differently, but negative comments about my eating are hurtful.
  10. I need to eat in a way that's right for me. Let's respect each other's choices at this table.
  11. I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals.
  12. Eating disorders are complex. I'm happy to share information about it later, but not at the table.
  13. When we focus a lot on my eating habits, I feel uncomfortable. Can we talk about something else?
  14. I'm working hard on my recovery and part of that is eating in a way that feels right for me.
  15. I'd love to hear more about [another topic]. How is that going for you?
  16. I'm feeling a bit overwhelmed by this conversation. I'm going to step away for a moment.
  17. I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals.
  18. I'm feeling a bit overwhelmed by this conversation. I'm going to step away for a moment.
  19. It would really help me if we could keep mealtime conversations light and positive.
  20. I need to eat in a way that's right for me. Let's respect each other's choices at this table.
  21. Please understand that I'm trying to focus on my health, and certain topics can be triggering for me.
  22. I understand you might see things differently, but negative comments about my eating are hurtful.
  23. I'm working hard on my recovery and part of that is eating in a way that feels right for me.
  24. When we focus a lot on my eating habits, I feel uncomfortable. Can we talk about something else?
  25. I'd love to hear more about [another topic]. How is that going for you?
  26. I respect your views, but I also need to stay true to what's healthiest for me right now.