Family Meal Bingo

Family Meal Bingo Card
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This bingo card has 26 words: "I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals, "I need to eat in a way that's right for me. Let's respect each other's choices at this table.", Free!, I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals., When we focus a lot on my eating habits, I feel uncomfortable. Can we talk about something else?, I need to eat in a way that's right for me. Let's respect each other's choices at this table., I'd love to hear more about [another topic]. How is that going for you?, I understand you might see things differently, but negative comments about my eating are hurtful., I'm feeling a bit overwhelmed by this conversation. I'm going to step away for a moment., It would really help me if we could keep mealtime conversations light and positive., I'm working hard on my recovery and part of that is eating in a way that feels right for me., Eating disorders are complex. I'm happy to share information about it later, but not at the table., I respect your views, but I also need to stay true to what's healthiest for me right now., I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals., When we focus a lot on my eating habits, I feel uncomfortable. Can we talk about something else?, I need to eat in a way that's right for me. Let's respect each other's choices at this table., I'd love to hear more about [another topic]. How is that going for you?, I understand you might see things differently, but negative comments about my eating are hurtful., It would really help me if we could keep mealtime conversations light and positive., I'm working hard on my recovery and part of that is eating in a way that feels right for me., Eating disorders are complex. I'm happy to share information about it later, but not at the table., I respect your views, but I also need to stay true to what's healthiest for me right now., I'm feeling a bit overwhelmed by this conversation. I'm going to step away for a moment., Please understand that I'm trying to focus on my health, and certain topics can be triggering for me., I value our time together, so let's enjoy this meal and each other's company without focusing on food or diets. and I'm learning to manage my eating disorder in a way that works for me, and I appreciate your support in this process..

⚠ This card has duplicate items: I appreciate your concern, but I'm following a specific meal plan and would prefer not to discuss it during meals. (2), When we focus a lot on my eating habits, I feel uncomfortable. Can we talk about something else? (2), I need to eat in a way that's right for me. Let's respect each other's choices at this table. (2), I'd love to hear more about [another topic]. How is that going for you? (2), I understand you might see things differently, but negative comments about my eating are hurtful. (2), I'm feeling a bit overwhelmed by this conversation. I'm going to step away for a moment. (2), It would really help me if we could keep mealtime conversations light and positive. (2), I'm working hard on my recovery and part of that is eating in a way that feels right for me. (2), Eating disorders are complex. I'm happy to share information about it later, but not at the table. (2), I respect your views, but I also need to stay true to what's healthiest for me right now. (2)

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