Running strengthen bones and muscles Bicycling improve your ability to do everyday activities Gain confidence reduce the risk of disease Swimming positive effects Sports Dancing improve your brain health Taking your mind off worries Walking Improved self- esteem Reduced stress Meeting exercise goals Yoga lower blood pressure feelings of energy sleep better Gardening Healthy Coping Increased satisfaction Socializing Running strengthen bones and muscles Bicycling improve your ability to do everyday activities Gain confidence reduce the risk of disease Swimming positive effects Sports Dancing improve your brain health Taking your mind off worries Walking Improved self- esteem Reduced stress Meeting exercise goals Yoga lower blood pressure feelings of energy sleep better Gardening Healthy Coping Increased satisfaction Socializing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Running
strengthen bones and muscles
Bicycling
improve your ability to do everyday activities
Gain confidence
reduce the risk of disease
Swimming
positive effects
Sports
Dancing
improve your brain health
Taking your mind off worries
Walking
Improved self-esteem
Reduced stress
Meeting exercise goals
Yoga
lower blood pressure
feelings of energy
sleep better
Gardening
Healthy Coping
Increased satisfaction
Socializing