cleaned your room Sang Listened to your body brushed your teeth took a break from social media watched the sun set Processed Feelings Took a shower Took a nap Complimented yourself took a deep breath spoke to your RA told someone no Set an achievable goal this week Started a good habit Meditated Woke up early Journaled took a study break Achieved a goal this week hugged a friend/loved one did your laundry did something nice for someone else ate food today Bought something for yourself tried something new watch a tv show listened to music Got a mani/pedi Used a face mask Danced Talked to a loved one washed your dishes Smiled at someone Dropped a bad habit Exercised Used a coping skill Read a book did your homework Went to every class this week Got 7-9 hours of rest. spoke to your favorite person Drank water Let yourself Cry told someone you love them Washed your bedding Took a shower this week played a game watched a movie cleaned your room Sang Listened to your body brushed your teeth took a break from social media watched the sun set Processed Feelings Took a shower Took a nap Complimented yourself took a deep breath spoke to your RA told someone no Set an achievable goal this week Started a good habit Meditated Woke up early Journaled took a study break Achieved a goal this week hugged a friend/loved one did your laundry did something nice for someone else ate food today Bought something for yourself tried something new watch a tv show listened to music Got a mani/pedi Used a face mask Danced Talked to a loved one washed your dishes Smiled at someone Dropped a bad habit Exercised Used a coping skill Read a book did your homework Went to every class this week Got 7-9 hours of rest. spoke to your favorite person Drank water Let yourself Cry told someone you love them Washed your bedding Took a shower this week played a game watched a movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cleaned your room
Sang
Listened to your body
brushed your teeth
took a break from social media
watched the sun set
Processed Feelings
Took a shower
Took a nap
Complimented yourself
took a deep breath
spoke to your RA
told someone no
Set an achievable goal this week
Started a good habit
Meditated
Woke up early
Journaled
took a study break
Achieved a goal this week
hugged a friend/loved one
did your laundry
did something nice for someone else
ate food today
Bought something for yourself
tried something new
watch a tv show
listened to music
Got a mani/pedi
Used a face mask
Danced
Talked to a loved one
washed your dishes
Smiled at someone
Dropped a bad habit
Exercised
Used a coping skill
Read a book
did your homework
Went to every class this week
Got 7-9 hours of rest.
spoke to your favorite person
Drank water
Let yourself Cry
told someone you love them
Washed your bedding
Took a shower this week
played a game
watched a movie