Mental Health Bingo!

Mental Health Bingo! Bingo Card
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This bingo card has a free space and 49 words: Used a coping skill, Took a shower this week, Got 7-9 hours of rest., Used a face mask, Washed your bedding, Talked to a loved one, Sang, Took a nap, Read a book, Exercised, Let yourself Cry, Journaled, Meditated, Took a shower, Smiled at someone, Achieved a goal this week, Set an achievable goal this week, Danced, Listened to your body, Drank water, Processed Feelings, Bought something for yourself, Complimented yourself, Dropped a bad habit, Started a good habit, Woke up early, Went to every class this week, Got a mani/pedi, brushed your teeth, tried something new, ate food today, hugged a friend/loved one, did something nice for someone else, watched a movie, watch a tv show, took a study break, cleaned your room, did your laundry, washed your dishes, told someone you love them, told someone no, took a break from social media, played a game, took a deep breath, watched the sun set, spoke to your favorite person, listened to music, did your homework and spoke to your RA.

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