Bingewatch anew showDrink 8glasses ofwatertodayTakepictures ofthe sunsetTakea walkOrganizeyour junkdrawerMeditateEat ahealthymeal atthe tableDo ajigsawpuzzleAttend anexerciseclassBakesomethingtastyPlay ateamsportListen toanaudiobookor podcastOrganizeone areain yourhomePlay aboardgameGo fora bikerideTry anewrecipeDo acrosswordor sudokupuzzleGo to amovieSleepinWrite aletter orcard tosomeoneDelegatea task tosomeoneelseSay "no"with zeroexplanationGet apedicureGo tobedearlySnugglewithyour petWork ona craft orprojectTurn onmusic anddanceCall afriendPack ahealthylunchGet amassageReada bookBuyyourselfflowersBingewatch anew showDrink 8glasses ofwatertodayTakepictures ofthe sunsetTakea walkOrganizeyour junkdrawerMeditateEat ahealthymeal atthe tableDo ajigsawpuzzleAttend anexerciseclassBakesomethingtastyPlay ateamsportListen toanaudiobookor podcastOrganizeone areain yourhomePlay aboardgameGo fora bikerideTry anewrecipeDo acrosswordor sudokupuzzleGo to amovieSleepinWrite aletter orcard tosomeoneDelegatea task tosomeoneelseSay "no"with zeroexplanationGet apedicureGo tobedearlySnugglewithyour petWork ona craft orprojectTurn onmusic anddanceCall afriendPack ahealthylunchGet amassageReada bookBuyyourselfflowers

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge watch a new show
  2. Drink 8 glasses of water today
  3. Take pictures of the sunset
  4. Take a walk
  5. Organize your junk drawer
  6. Meditate
  7. Eat a healthy meal at the table
  8. Do a jigsaw puzzle
  9. Attend an exercise class
  10. Bake something tasty
  11. Play a team sport
  12. Listen to an audiobook or podcast
  13. Organize one area in your home
  14. Play a board game
  15. Go for a bike ride
  16. Try a new recipe
  17. Do a crossword or sudoku puzzle
  18. Go to a movie
  19. Sleep in
  20. Write a letter or card to someone
  21. Delegate a task to someone else
  22. Say "no" with zero explanation
  23. Get a pedicure
  24. Go to bed early
  25. Snuggle with your pet
  26. Work on a craft or project
  27. Turn on music and dance
  28. Call a friend
  29. Pack a healthy lunch
  30. Get a massage
  31. Read a book
  32. Buy yourself flowers