Bingewatch anew showDo ajigsawpuzzleTakepictures ofthe sunsetWork ona craft orprojectListen toanaudiobookor podcastDelegatea task tosomeoneelseTry anewrecipeWrite aletter orcard tosomeoneBakesomethingtastyPack ahealthylunchTurn onmusic anddanceCall afriendOrganizeyour junkdrawerGo fora bikerideDrink 8glasses ofwatertodayTakea walkReada bookPlay aboardgamePlay ateamsportSleepinGo tobedearlyGet apedicureSnugglewithyour petSay "no"with zeroexplanationBuyyourselfflowersEat ahealthymeal atthe tableAttend anexerciseclassOrganizeone areain yourhomeGet amassageGo to amovieMeditateDo acrosswordor sudokupuzzleBingewatch anew showDo ajigsawpuzzleTakepictures ofthe sunsetWork ona craft orprojectListen toanaudiobookor podcastDelegatea task tosomeoneelseTry anewrecipeWrite aletter orcard tosomeoneBakesomethingtastyPack ahealthylunchTurn onmusic anddanceCall afriendOrganizeyour junkdrawerGo fora bikerideDrink 8glasses ofwatertodayTakea walkReada bookPlay aboardgamePlay ateamsportSleepinGo tobedearlyGet apedicureSnugglewithyour petSay "no"with zeroexplanationBuyyourselfflowersEat ahealthymeal atthe tableAttend anexerciseclassOrganizeone areain yourhomeGet amassageGo to amovieMeditateDo acrosswordor sudokupuzzle

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge watch a new show
  2. Do a jigsaw puzzle
  3. Take pictures of the sunset
  4. Work on a craft or project
  5. Listen to an audiobook or podcast
  6. Delegate a task to someone else
  7. Try a new recipe
  8. Write a letter or card to someone
  9. Bake something tasty
  10. Pack a healthy lunch
  11. Turn on music and dance
  12. Call a friend
  13. Organize your junk drawer
  14. Go for a bike ride
  15. Drink 8 glasses of water today
  16. Take a walk
  17. Read a book
  18. Play a board game
  19. Play a team sport
  20. Sleep in
  21. Go to bed early
  22. Get a pedicure
  23. Snuggle with your pet
  24. Say "no" with zero explanation
  25. Buy yourself flowers
  26. Eat a healthy meal at the table
  27. Attend an exercise class
  28. Organize one area in your home
  29. Get a massage
  30. Go to a movie
  31. Meditate
  32. Do a crossword or sudoku puzzle