Try anewrecipeSnugglewithyour petListen toanaudiobookor podcastOrganizeone areain yourhomeReada bookPlay ateamsportGo to amovieDelegatea task tosomeoneelsePlay aboardgameDrink 8glasses ofwatertodayGo fora bikerideMeditateDo ajigsawpuzzleBakesomethingtastyWrite aletter orcard tosomeoneGet apedicureDo acrosswordor sudokupuzzleBuyyourselfflowersOrganizeyour junkdrawerWork ona craft orprojectGet amassageTakepictures ofthe sunsetGo tobedearlySay "no"with zeroexplanationBingewatch anew showPack ahealthylunchTurn onmusic anddanceSleepinTakea walkEat ahealthymeal atthe tableAttend anexerciseclassCall afriendTry anewrecipeSnugglewithyour petListen toanaudiobookor podcastOrganizeone areain yourhomeReada bookPlay ateamsportGo to amovieDelegatea task tosomeoneelsePlay aboardgameDrink 8glasses ofwatertodayGo fora bikerideMeditateDo ajigsawpuzzleBakesomethingtastyWrite aletter orcard tosomeoneGet apedicureDo acrosswordor sudokupuzzleBuyyourselfflowersOrganizeyour junkdrawerWork ona craft orprojectGet amassageTakepictures ofthe sunsetGo tobedearlySay "no"with zeroexplanationBingewatch anew showPack ahealthylunchTurn onmusic anddanceSleepinTakea walkEat ahealthymeal atthe tableAttend anexerciseclassCall afriend

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Try a new recipe
  2. Snuggle with your pet
  3. Listen to an audiobook or podcast
  4. Organize one area in your home
  5. Read a book
  6. Play a team sport
  7. Go to a movie
  8. Delegate a task to someone else
  9. Play a board game
  10. Drink 8 glasses of water today
  11. Go for a bike ride
  12. Meditate
  13. Do a jigsaw puzzle
  14. Bake something tasty
  15. Write a letter or card to someone
  16. Get a pedicure
  17. Do a crossword or sudoku puzzle
  18. Buy yourself flowers
  19. Organize your junk drawer
  20. Work on a craft or project
  21. Get a massage
  22. Take pictures of the sunset
  23. Go to bed early
  24. Say "no" with zero explanation
  25. Binge watch a new show
  26. Pack a healthy lunch
  27. Turn on music and dance
  28. Sleep in
  29. Take a walk
  30. Eat a healthy meal at the table
  31. Attend an exercise class
  32. Call a friend