This bingo card has a free space and 32 words: Attend an exercise class, Meditate, Say "no" with zero explanation, Get a massage, Eat a healthy meal at the table, Turn on music and dance, Take a walk, Organize your junk drawer, Go for a bike ride, Buy yourself flowers, Read a book, Delegate a task to someone else, Sleep in, Binge watch a new show, Go to bed early, Call a friend, Write a letter or card to someone, Play a team sport, Play a board game, Do a jigsaw puzzle, Work on a craft or project, Snuggle with your pet, Bake something tasty, Drink 8 glasses of water today, Organize one area in your home, Get a pedicure, Try a new recipe, Pack a healthy lunch, Do a crossword or sudoku puzzle, Go to a movie, Listen to an audiobook or podcast and Take pictures of the sunset.
Self-Care Bingo | Self-Care Bingo | Positive Coping Skills Bingo | Take Care Self Care BINGO Challenge | Self Care Bingo
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