Go tobedearlyDrink 8glasses ofwatertodayPack ahealthylunchBuyyourselfflowersMeditateReada bookDo acrosswordor sudokupuzzleTurn onmusic anddancePlay aboardgameBingewatch anew showGet apedicureWrite aletter orcard tosomeoneEat ahealthymeal atthe tableOrganizeone areain yourhomeGo fora bikerideWork ona craft orprojectDo ajigsawpuzzleTakea walkAttend anexerciseclassGet amassageListen toanaudiobookor podcastGo to amoviePlay ateamsportCall afriendGo tobedearlyDrink 8glasses ofwatertodayPack ahealthylunchBuyyourselfflowersMeditateReada bookDo acrosswordor sudokupuzzleTurn onmusic anddancePlay aboardgameBingewatch anew showGet apedicureWrite aletter orcard tosomeoneEat ahealthymeal atthe tableOrganizeone areain yourhomeGo fora bikerideWork ona craft orprojectDo ajigsawpuzzleTakea walkAttend anexerciseclassGet amassageListen toanaudiobookor podcastGo to amoviePlay ateamsportCall afriend

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed early
  2. Drink 8 glasses of water today
  3. Pack a healthy lunch
  4. Buy yourself flowers
  5. Meditate
  6. Read a book
  7. Do a crossword or sudoku puzzle
  8. Turn on music and dance
  9. Play a board game
  10. Binge watch a new show
  11. Get a pedicure
  12. Write a letter or card to someone
  13. Eat a healthy meal at the table
  14. Organize one area in your home
  15. Go for a bike ride
  16. Work on a craft or project
  17. Do a jigsaw puzzle
  18. Take a walk
  19. Attend an exercise class
  20. Get a massage
  21. Listen to an audiobook or podcast
  22. Go to a movie
  23. Play a team sport
  24. Call a friend