Drink 8glasses ofwatertodayGet amassageGet apedicurePlay aboardgameGo tobedearlyOrganizeone areain yourhomeMeditateGo to amoviePack ahealthylunchTurn onmusic anddanceBuyyourselfflowersAttend anexerciseclassGo fora bikerideDo acrosswordor sudokupuzzleListen toanaudiobookor podcastWrite aletter orcard tosomeoneBingewatch anew showPlay ateamsportCall afriendTakea walkReada bookEat ahealthymeal atthe tableDo ajigsawpuzzleWork ona craft orprojectDrink 8glasses ofwatertodayGet amassageGet apedicurePlay aboardgameGo tobedearlyOrganizeone areain yourhomeMeditateGo to amoviePack ahealthylunchTurn onmusic anddanceBuyyourselfflowersAttend anexerciseclassGo fora bikerideDo acrosswordor sudokupuzzleListen toanaudiobookor podcastWrite aletter orcard tosomeoneBingewatch anew showPlay ateamsportCall afriendTakea walkReada bookEat ahealthymeal atthe tableDo ajigsawpuzzleWork ona craft orproject

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water today
  2. Get a massage
  3. Get a pedicure
  4. Play a board game
  5. Go to bed early
  6. Organize one area in your home
  7. Meditate
  8. Go to a movie
  9. Pack a healthy lunch
  10. Turn on music and dance
  11. Buy yourself flowers
  12. Attend an exercise class
  13. Go for a bike ride
  14. Do a crossword or sudoku puzzle
  15. Listen to an audiobook or podcast
  16. Write a letter or card to someone
  17. Binge watch a new show
  18. Play a team sport
  19. Call a friend
  20. Take a walk
  21. Read a book
  22. Eat a healthy meal at the table
  23. Do a jigsaw puzzle
  24. Work on a craft or project