Write aletter orcard tosomeoneBuyyourselfflowersEat ahealthymeal atthe tableMeditateDrink 8glasses ofwatertodayDo ajigsawpuzzleGo fora bikerideGo to amoviePlay ateamsportGet amassageListen toanaudiobookor podcastCall afriendDo acrosswordor sudokupuzzleOrganizeone areain yourhomePack ahealthylunchWork ona craft orprojectReada bookGo tobedearlyGet apedicurePlay aboardgameAttend anexerciseclassBingewatch anew showTakea walkTurn onmusic anddanceWrite aletter orcard tosomeoneBuyyourselfflowersEat ahealthymeal atthe tableMeditateDrink 8glasses ofwatertodayDo ajigsawpuzzleGo fora bikerideGo to amoviePlay ateamsportGet amassageListen toanaudiobookor podcastCall afriendDo acrosswordor sudokupuzzleOrganizeone areain yourhomePack ahealthylunchWork ona craft orprojectReada bookGo tobedearlyGet apedicurePlay aboardgameAttend anexerciseclassBingewatch anew showTakea walkTurn onmusic anddance

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter or card to someone
  2. Buy yourself flowers
  3. Eat a healthy meal at the table
  4. Meditate
  5. Drink 8 glasses of water today
  6. Do a jigsaw puzzle
  7. Go for a bike ride
  8. Go to a movie
  9. Play a team sport
  10. Get a massage
  11. Listen to an audiobook or podcast
  12. Call a friend
  13. Do a crossword or sudoku puzzle
  14. Organize one area in your home
  15. Pack a healthy lunch
  16. Work on a craft or project
  17. Read a book
  18. Go to bed early
  19. Get a pedicure
  20. Play a board game
  21. Attend an exercise class
  22. Binge watch a new show
  23. Take a walk
  24. Turn on music and dance