Play aboardgameGo tobedearlyReada bookBingewatch anew showDo acrosswordor sudokupuzzleMeditateEat ahealthymeal atthe tableBuyyourselfflowersListen toanaudiobookor podcastGo fora bikerideGet apedicurePlay ateamsportDo ajigsawpuzzleTakea walkOrganizeone areain yourhomePack ahealthylunchWork ona craft orprojectTurn onmusic anddanceCall afriendGo to amovieDrink 8glasses ofwatertodayWrite aletter orcard tosomeoneAttend anexerciseclassGet amassagePlay aboardgameGo tobedearlyReada bookBingewatch anew showDo acrosswordor sudokupuzzleMeditateEat ahealthymeal atthe tableBuyyourselfflowersListen toanaudiobookor podcastGo fora bikerideGet apedicurePlay ateamsportDo ajigsawpuzzleTakea walkOrganizeone areain yourhomePack ahealthylunchWork ona craft orprojectTurn onmusic anddanceCall afriendGo to amovieDrink 8glasses ofwatertodayWrite aletter orcard tosomeoneAttend anexerciseclassGet amassage

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game
  2. Go to bed early
  3. Read a book
  4. Binge watch a new show
  5. Do a crossword or sudoku puzzle
  6. Meditate
  7. Eat a healthy meal at the table
  8. Buy yourself flowers
  9. Listen to an audiobook or podcast
  10. Go for a bike ride
  11. Get a pedicure
  12. Play a team sport
  13. Do a jigsaw puzzle
  14. Take a walk
  15. Organize one area in your home
  16. Pack a healthy lunch
  17. Work on a craft or project
  18. Turn on music and dance
  19. Call a friend
  20. Go to a movie
  21. Drink 8 glasses of water today
  22. Write a letter or card to someone
  23. Attend an exercise class
  24. Get a massage