Do acrosswordor sudokupuzzleGet amassageTurn onmusic anddanceOrganizeone areain yourhomeDrink 8glasses ofwatertodayCall afriendMeditateBingewatch anew showWork ona craft orprojectPack ahealthylunchListen toanaudiobookor podcastGo fora bikerideReada bookDo ajigsawpuzzleBuyyourselfflowersTakea walkWrite aletter orcard tosomeoneGo tobedearlyAttend anexerciseclassGo to amoviePlay aboardgamePlay ateamsportGet apedicureEat ahealthymeal atthe tableDo acrosswordor sudokupuzzleGet amassageTurn onmusic anddanceOrganizeone areain yourhomeDrink 8glasses ofwatertodayCall afriendMeditateBingewatch anew showWork ona craft orprojectPack ahealthylunchListen toanaudiobookor podcastGo fora bikerideReada bookDo ajigsawpuzzleBuyyourselfflowersTakea walkWrite aletter orcard tosomeoneGo tobedearlyAttend anexerciseclassGo to amoviePlay aboardgamePlay ateamsportGet apedicureEat ahealthymeal atthe table

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a crossword or sudoku puzzle
  2. Get a massage
  3. Turn on music and dance
  4. Organize one area in your home
  5. Drink 8 glasses of water today
  6. Call a friend
  7. Meditate
  8. Binge watch a new show
  9. Work on a craft or project
  10. Pack a healthy lunch
  11. Listen to an audiobook or podcast
  12. Go for a bike ride
  13. Read a book
  14. Do a jigsaw puzzle
  15. Buy yourself flowers
  16. Take a walk
  17. Write a letter or card to someone
  18. Go to bed early
  19. Attend an exercise class
  20. Go to a movie
  21. Play a board game
  22. Play a team sport
  23. Get a pedicure
  24. Eat a healthy meal at the table