Reada bookGo tobedearlyAttend anexerciseclassBuyyourselfflowersDrink 8glasses ofwatertodayWrite aletter orcard tosomeoneEat ahealthymeal atthe tablePlay aboardgameWork ona craft orprojectCall afriendTakea walkDo acrosswordor sudokupuzzleDo ajigsawpuzzlePlay ateamsportGet apedicureGo to amovieGo fora bikerideListen toanaudiobookor podcastPack ahealthylunchTurn onmusic anddanceBingewatch anew showGet amassageMeditateOrganizeone areain yourhomeReada bookGo tobedearlyAttend anexerciseclassBuyyourselfflowersDrink 8glasses ofwatertodayWrite aletter orcard tosomeoneEat ahealthymeal atthe tablePlay aboardgameWork ona craft orprojectCall afriendTakea walkDo acrosswordor sudokupuzzleDo ajigsawpuzzlePlay ateamsportGet apedicureGo to amovieGo fora bikerideListen toanaudiobookor podcastPack ahealthylunchTurn onmusic anddanceBingewatch anew showGet amassageMeditateOrganizeone areain yourhome

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Go to bed early
  3. Attend an exercise class
  4. Buy yourself flowers
  5. Drink 8 glasses of water today
  6. Write a letter or card to someone
  7. Eat a healthy meal at the table
  8. Play a board game
  9. Work on a craft or project
  10. Call a friend
  11. Take a walk
  12. Do a crossword or sudoku puzzle
  13. Do a jigsaw puzzle
  14. Play a team sport
  15. Get a pedicure
  16. Go to a movie
  17. Go for a bike ride
  18. Listen to an audiobook or podcast
  19. Pack a healthy lunch
  20. Turn on music and dance
  21. Binge watch a new show
  22. Get a massage
  23. Meditate
  24. Organize one area in your home