Do acrosswordor sudokupuzzleOrganizeone areain yourhomeBuyyourselfflowersMeditateWrite aletter orcard tosomeonePack ahealthylunchPlay aboardgameTurn onmusic anddanceWork ona craft orprojectGo to amovieGet apedicureEat ahealthymeal atthe tableReada bookGo fora bikerideGet amassageDrink 8glasses ofwatertodayBingewatch anew showTakea walkListen toanaudiobookor podcastDo ajigsawpuzzlePlay ateamsportGo tobedearlyCall afriendAttend anexerciseclassDo acrosswordor sudokupuzzleOrganizeone areain yourhomeBuyyourselfflowersMeditateWrite aletter orcard tosomeonePack ahealthylunchPlay aboardgameTurn onmusic anddanceWork ona craft orprojectGo to amovieGet apedicureEat ahealthymeal atthe tableReada bookGo fora bikerideGet amassageDrink 8glasses ofwatertodayBingewatch anew showTakea walkListen toanaudiobookor podcastDo ajigsawpuzzlePlay ateamsportGo tobedearlyCall afriendAttend anexerciseclass

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a crossword or sudoku puzzle
  2. Organize one area in your home
  3. Buy yourself flowers
  4. Meditate
  5. Write a letter or card to someone
  6. Pack a healthy lunch
  7. Play a board game
  8. Turn on music and dance
  9. Work on a craft or project
  10. Go to a movie
  11. Get a pedicure
  12. Eat a healthy meal at the table
  13. Read a book
  14. Go for a bike ride
  15. Get a massage
  16. Drink 8 glasses of water today
  17. Binge watch a new show
  18. Take a walk
  19. Listen to an audiobook or podcast
  20. Do a jigsaw puzzle
  21. Play a team sport
  22. Go to bed early
  23. Call a friend
  24. Attend an exercise class