Go fora bikerideOrganizeone areain yourhomeAttend anexerciseclassEat ahealthymeal atthe tableDrink 8glasses ofwatertodayWrite aletter orcard tosomeoneWork ona craft orprojectGet apedicureDo acrosswordor sudokupuzzleGet amassageCall afriendBingewatch anew showPlay ateamsportListen toanaudiobookor podcastReada bookBuyyourselfflowersGo tobedearlyTakea walkDo ajigsawpuzzleMeditatePlay aboardgameGo to amovieTurn onmusic anddancePack ahealthylunchGo fora bikerideOrganizeone areain yourhomeAttend anexerciseclassEat ahealthymeal atthe tableDrink 8glasses ofwatertodayWrite aletter orcard tosomeoneWork ona craft orprojectGet apedicureDo acrosswordor sudokupuzzleGet amassageCall afriendBingewatch anew showPlay ateamsportListen toanaudiobookor podcastReada bookBuyyourselfflowersGo tobedearlyTakea walkDo ajigsawpuzzleMeditatePlay aboardgameGo to amovieTurn onmusic anddancePack ahealthylunch

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Organize one area in your home
  3. Attend an exercise class
  4. Eat a healthy meal at the table
  5. Drink 8 glasses of water today
  6. Write a letter or card to someone
  7. Work on a craft or project
  8. Get a pedicure
  9. Do a crossword or sudoku puzzle
  10. Get a massage
  11. Call a friend
  12. Binge watch a new show
  13. Play a team sport
  14. Listen to an audiobook or podcast
  15. Read a book
  16. Buy yourself flowers
  17. Go to bed early
  18. Take a walk
  19. Do a jigsaw puzzle
  20. Meditate
  21. Play a board game
  22. Go to a movie
  23. Turn on music and dance
  24. Pack a healthy lunch