Call afriendPack ahealthylunchPlay aboardgameGet apedicureEat ahealthymeal atthe tableWork ona craft orprojectTurn onmusic anddanceGo to amovieDrink 8glasses ofwatertodayAttend anexerciseclassMeditateTakea walkDo ajigsawpuzzleGo fora bikerideWrite aletter orcard tosomeoneOrganizeone areain yourhomeGet amassageBingewatch anew showBuyyourselfflowersDo acrosswordor sudokupuzzleReada bookPlay ateamsportListen toanaudiobookor podcastGo tobedearlyCall afriendPack ahealthylunchPlay aboardgameGet apedicureEat ahealthymeal atthe tableWork ona craft orprojectTurn onmusic anddanceGo to amovieDrink 8glasses ofwatertodayAttend anexerciseclassMeditateTakea walkDo ajigsawpuzzleGo fora bikerideWrite aletter orcard tosomeoneOrganizeone areain yourhomeGet amassageBingewatch anew showBuyyourselfflowersDo acrosswordor sudokupuzzleReada bookPlay ateamsportListen toanaudiobookor podcastGo tobedearly

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Pack a healthy lunch
  3. Play a board game
  4. Get a pedicure
  5. Eat a healthy meal at the table
  6. Work on a craft or project
  7. Turn on music and dance
  8. Go to a movie
  9. Drink 8 glasses of water today
  10. Attend an exercise class
  11. Meditate
  12. Take a walk
  13. Do a jigsaw puzzle
  14. Go for a bike ride
  15. Write a letter or card to someone
  16. Organize one area in your home
  17. Get a massage
  18. Binge watch a new show
  19. Buy yourself flowers
  20. Do a crossword or sudoku puzzle
  21. Read a book
  22. Play a team sport
  23. Listen to an audiobook or podcast
  24. Go to bed early