Eat ahealthymeal atthe tableDrink 8glasses ofwatertodayTakea walkPlay ateamsportGo tobedearlyGet amassageGo to amovieAttend anexerciseclassMeditateOrganizeone areain yourhomeGet apedicureBingewatch anew showTurn onmusic anddanceReada bookWrite aletter orcard tosomeoneDo acrosswordor sudokupuzzlePack ahealthylunchPlay aboardgameCall afriendBuyyourselfflowersWork ona craft orprojectGo fora bikerideListen toanaudiobookor podcastDo ajigsawpuzzleEat ahealthymeal atthe tableDrink 8glasses ofwatertodayTakea walkPlay ateamsportGo tobedearlyGet amassageGo to amovieAttend anexerciseclassMeditateOrganizeone areain yourhomeGet apedicureBingewatch anew showTurn onmusic anddanceReada bookWrite aletter orcard tosomeoneDo acrosswordor sudokupuzzlePack ahealthylunchPlay aboardgameCall afriendBuyyourselfflowersWork ona craft orprojectGo fora bikerideListen toanaudiobookor podcastDo ajigsawpuzzle

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy meal at the table
  2. Drink 8 glasses of water today
  3. Take a walk
  4. Play a team sport
  5. Go to bed early
  6. Get a massage
  7. Go to a movie
  8. Attend an exercise class
  9. Meditate
  10. Organize one area in your home
  11. Get a pedicure
  12. Binge watch a new show
  13. Turn on music and dance
  14. Read a book
  15. Write a letter or card to someone
  16. Do a crossword or sudoku puzzle
  17. Pack a healthy lunch
  18. Play a board game
  19. Call a friend
  20. Buy yourself flowers
  21. Work on a craft or project
  22. Go for a bike ride
  23. Listen to an audiobook or podcast
  24. Do a jigsaw puzzle