Play ateamsportEat ahealthymeal atthe tableGet apedicureReada bookListen toanaudiobookor podcastPlay aboardgameAttend anexerciseclassWork ona craft orprojectPack ahealthylunchTurn onmusic anddanceOrganizeone areain yourhomeTakea walkGo tobedearlyCall afriendGo fora bikerideDrink 8glasses ofwatertodayDo ajigsawpuzzleGet amassageDo acrosswordor sudokupuzzleBuyyourselfflowersBingewatch anew showMeditateGo to amovieWrite aletter orcard tosomeonePlay ateamsportEat ahealthymeal atthe tableGet apedicureReada bookListen toanaudiobookor podcastPlay aboardgameAttend anexerciseclassWork ona craft orprojectPack ahealthylunchTurn onmusic anddanceOrganizeone areain yourhomeTakea walkGo tobedearlyCall afriendGo fora bikerideDrink 8glasses ofwatertodayDo ajigsawpuzzleGet amassageDo acrosswordor sudokupuzzleBuyyourselfflowersBingewatch anew showMeditateGo to amovieWrite aletter orcard tosomeone

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a team sport
  2. Eat a healthy meal at the table
  3. Get a pedicure
  4. Read a book
  5. Listen to an audiobook or podcast
  6. Play a board game
  7. Attend an exercise class
  8. Work on a craft or project
  9. Pack a healthy lunch
  10. Turn on music and dance
  11. Organize one area in your home
  12. Take a walk
  13. Go to bed early
  14. Call a friend
  15. Go for a bike ride
  16. Drink 8 glasses of water today
  17. Do a jigsaw puzzle
  18. Get a massage
  19. Do a crossword or sudoku puzzle
  20. Buy yourself flowers
  21. Binge watch a new show
  22. Meditate
  23. Go to a movie
  24. Write a letter or card to someone