Go tobedearlyPlay aboardgameGet amassageWork ona craft orprojectBingewatch anew showDo acrosswordor sudokupuzzleDo ajigsawpuzzleGo to amovieWrite aletter orcard tosomeoneMeditateGo fora bikerideGet apedicureAttend anexerciseclassPack ahealthylunchTurn onmusic anddanceBuyyourselfflowersReada bookCall afriendOrganizeone areain yourhomeListen toanaudiobookor podcastTakea walkDrink 8glasses ofwatertodayPlay ateamsportEat ahealthymeal atthe tableGo tobedearlyPlay aboardgameGet amassageWork ona craft orprojectBingewatch anew showDo acrosswordor sudokupuzzleDo ajigsawpuzzleGo to amovieWrite aletter orcard tosomeoneMeditateGo fora bikerideGet apedicureAttend anexerciseclassPack ahealthylunchTurn onmusic anddanceBuyyourselfflowersReada bookCall afriendOrganizeone areain yourhomeListen toanaudiobookor podcastTakea walkDrink 8glasses ofwatertodayPlay ateamsportEat ahealthymeal atthe table

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed early
  2. Play a board game
  3. Get a massage
  4. Work on a craft or project
  5. Binge watch a new show
  6. Do a crossword or sudoku puzzle
  7. Do a jigsaw puzzle
  8. Go to a movie
  9. Write a letter or card to someone
  10. Meditate
  11. Go for a bike ride
  12. Get a pedicure
  13. Attend an exercise class
  14. Pack a healthy lunch
  15. Turn on music and dance
  16. Buy yourself flowers
  17. Read a book
  18. Call a friend
  19. Organize one area in your home
  20. Listen to an audiobook or podcast
  21. Take a walk
  22. Drink 8 glasses of water today
  23. Play a team sport
  24. Eat a healthy meal at the table