Call afriendWrite aletter orcard tosomeoneTakea walkDo ajigsawpuzzleBingewatch anew showGo tobedearlyMeditateWork ona craft orprojectGo to amoviePlay aboardgameReada bookAttend anexerciseclassListen toanaudiobookor podcastGet amassageEat ahealthymeal atthe tableDrink 8glasses ofwatertodayPlay ateamsportBuyyourselfflowersGo fora bikerideOrganizeone areain yourhomeTurn onmusic anddancePack ahealthylunchGet apedicureDo acrosswordor sudokupuzzleCall afriendWrite aletter orcard tosomeoneTakea walkDo ajigsawpuzzleBingewatch anew showGo tobedearlyMeditateWork ona craft orprojectGo to amoviePlay aboardgameReada bookAttend anexerciseclassListen toanaudiobookor podcastGet amassageEat ahealthymeal atthe tableDrink 8glasses ofwatertodayPlay ateamsportBuyyourselfflowersGo fora bikerideOrganizeone areain yourhomeTurn onmusic anddancePack ahealthylunchGet apedicureDo acrosswordor sudokupuzzle

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Write a letter or card to someone
  3. Take a walk
  4. Do a jigsaw puzzle
  5. Binge watch a new show
  6. Go to bed early
  7. Meditate
  8. Work on a craft or project
  9. Go to a movie
  10. Play a board game
  11. Read a book
  12. Attend an exercise class
  13. Listen to an audiobook or podcast
  14. Get a massage
  15. Eat a healthy meal at the table
  16. Drink 8 glasses of water today
  17. Play a team sport
  18. Buy yourself flowers
  19. Go for a bike ride
  20. Organize one area in your home
  21. Turn on music and dance
  22. Pack a healthy lunch
  23. Get a pedicure
  24. Do a crossword or sudoku puzzle