Drink 8glasses ofwatertodayPack ahealthylunchCall afriendMeditateDo acrosswordor sudokupuzzleEat ahealthymeal atthe tableGet apedicureDo ajigsawpuzzleGo fora bikerideWork ona craft orprojectBuyyourselfflowersTurn onmusic anddancePlay aboardgameGo to amovieReada bookOrganizeone areain yourhomeTakea walkGo tobedearlyListen toanaudiobookor podcastBingewatch anew showGet amassageAttend anexerciseclassWrite aletter orcard tosomeonePlay ateamsportDrink 8glasses ofwatertodayPack ahealthylunchCall afriendMeditateDo acrosswordor sudokupuzzleEat ahealthymeal atthe tableGet apedicureDo ajigsawpuzzleGo fora bikerideWork ona craft orprojectBuyyourselfflowersTurn onmusic anddancePlay aboardgameGo to amovieReada bookOrganizeone areain yourhomeTakea walkGo tobedearlyListen toanaudiobookor podcastBingewatch anew showGet amassageAttend anexerciseclassWrite aletter orcard tosomeonePlay ateamsport

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water today
  2. Pack a healthy lunch
  3. Call a friend
  4. Meditate
  5. Do a crossword or sudoku puzzle
  6. Eat a healthy meal at the table
  7. Get a pedicure
  8. Do a jigsaw puzzle
  9. Go for a bike ride
  10. Work on a craft or project
  11. Buy yourself flowers
  12. Turn on music and dance
  13. Play a board game
  14. Go to a movie
  15. Read a book
  16. Organize one area in your home
  17. Take a walk
  18. Go to bed early
  19. Listen to an audiobook or podcast
  20. Binge watch a new show
  21. Get a massage
  22. Attend an exercise class
  23. Write a letter or card to someone
  24. Play a team sport