Self-Care Bingo

Self-Care Bingo Card
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This bingo card has a free space and 24 words: Attend an exercise class, Meditate, Get a massage, Eat a healthy meal at the table, Turn on music and dance, Take a walk, Go for a bike ride, Buy yourself flowers, Read a book, Binge watch a new show, Go to bed early, Call a friend, Write a letter or card to someone, Play a team sport, Play a board game, Do a jigsaw puzzle, Work on a craft or project, Drink 8 glasses of water today, Organize one area in your home, Get a pedicure, Pack a healthy lunch, Do a crossword or sudoku puzzle, Go to a movie and Listen to an audiobook or podcast.

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