Alcoholcannot bestored inthe bodyBlockageof a bloodvessel inthe brainNo more than1 standarddrink per dayfor women, 2for men800-222-1222;when someoneis alcoholpoisoned andunconsciousPartiallyhydro-genatedoilsPancreassecretion,gallbladdercontractionThe livercannotmetabolizeboth at maxefficiencyA lackcauseslearningdifficultiesLiverLDLraises it,HDLlowers it14 g ofalcoholAvoid triggers,read labels,check wheneating out,prevent cross-contactThe bodycannotproducethese aminoacidsSwelling inthe hands,feet, face,and belly,called edemaCarbsAlcoholdehydrogenaseand aldehydedehydrogenaseThose under21, are, orcould bepregnant,and/or havehealth issuesNuts andseeds,animalproducts,grainsADHpathwayand MEOSpathwayProteaseand pepsinfrom thepancreasand stomachStomachand smallintestineMilk, eggs, fish,shellfish, treenuts, peanuts,wheat, soy, andsesameStructuralsupport,hormones,enzymes,building blocksFailure to grownormally, earlydeath, diarrhea,infections,diseasesFatThe bodycanproducethemSpreeFaceAlcoholbecomesacetaldehyde,which candamage & scartissueFermentationItdenaturestheproteinsSignificantchanges inbrain andnervoussystemPolyun-saturatedfat fromsome foodsIn the mouthand thenstomach andsmallintestineThe bendallowsthem tostackIt severelyweakensthe immunesystemIt: Lowers LDL,increasesHDL, anddecreasesblood clotting0.8 g/kgof bodyweightIt stimulatesthe whiteblood cellsto attackLittle activity,unbalanceddiets,smoking,geneticsWait untilgivendirection tomark thisBeer: 12 oz,wine: 5 oz,80 proofhard liquor:1.5 ozAlcoholpoisoning,cancer, heartfailure, andcirrhosis of theliver.Providecalories andhelp absorbsomevitaminsLoss offunctioningliver cellsAblockageof anarteryCan producethese aminoacids, butsometimesnot enoughLegumes haveone part of theessentials,grains havethe othersSAMSHANational Helpline1-800-662-4357:and ColoradoHotline: 866-210-1303It mayreplacefood in adietNot eating:BAC peaks½-2 hours vs1-6 hoursafter eatingVeggies,fruits,legumes, nutsand seeds,seafoodPeoplerecovering fromillness or injuryandprofessionalathletesPoor nutrientintake,dehydration,weight gainMore alcoholintake overtime causesMEOS to bemore activeAlcoholcannot bestored inthe bodyBlockageof a bloodvessel inthe brainNo more than1 standarddrink per dayfor women, 2for men800-222-1222;when someoneis alcoholpoisoned andunconsciousPartiallyhydro-genatedoilsPancreassecretion,gallbladdercontractionThe livercannotmetabolizeboth at maxefficiencyA lackcauseslearningdifficultiesLiverLDLraises it,HDLlowers it14 g ofalcoholAvoid triggers,read labels,check wheneating out,prevent cross-contactThe bodycannotproducethese aminoacidsSwelling inthe hands,feet, face,and belly,called edemaCarbsAlcoholdehydrogenaseand aldehydedehydrogenaseThose under21, are, orcould bepregnant,and/or havehealth issuesNuts andseeds,animalproducts,grainsADHpathwayand MEOSpathwayProteaseand pepsinfrom thepancreasand stomachStomachand smallintestineMilk, eggs, fish,shellfish, treenuts, peanuts,wheat, soy, andsesameStructuralsupport,hormones,enzymes,building blocksFailure to grownormally, earlydeath, diarrhea,infections,diseasesFatThe bodycanproducethemSpreeFaceAlcoholbecomesacetaldehyde,which candamage & scartissueFermentationItdenaturestheproteinsSignificantchanges inbrain andnervoussystemPolyun-saturatedfat fromsome foodsIn the mouthand thenstomach andsmallintestineThe bendallowsthem tostackIt severelyweakensthe immunesystemIt: Lowers LDL,increasesHDL, anddecreasesblood clotting0.8 g/kgof bodyweightIt stimulatesthe whiteblood cellsto attackLittle activity,unbalanceddiets,smoking,geneticsWait untilgivendirection tomark thisBeer: 12 oz,wine: 5 oz,80 proofhard liquor:1.5 ozAlcoholpoisoning,cancer, heartfailure, andcirrhosis of theliver.Providecalories andhelp absorbsomevitaminsLoss offunctioningliver cellsAblockageof anarteryCan producethese aminoacids, butsometimesnot enoughLegumes haveone part of theessentials,grains havethe othersSAMSHANational Helpline1-800-662-4357:and ColoradoHotline: 866-210-1303It mayreplacefood in adietNot eating:BAC peaks½-2 hours vs1-6 hoursafter eatingVeggies,fruits,legumes, nutsand seeds,seafoodPeoplerecovering fromillness or injuryandprofessionalathletesPoor nutrientintake,dehydration,weight gainMore alcoholintake overtime causesMEOS to bemore active

UNC Nutrition: Unit 4-6 Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alcohol cannot be stored in the body
  2. Blockage of a blood vessel in the brain
  3. No more than 1 standard drink per day for women, 2 for men
  4. 800-222-1222; when someone is alcohol poisoned and unconscious
  5. Partially hydro- genated oils
  6. Pancreas secretion, gallbladder contraction
  7. The liver cannot metabolize both at max efficiency
  8. A lack causes learning difficulties
  9. Liver
  10. LDL raises it, HDL lowers it
  11. 14 g of alcohol
  12. Avoid triggers, read labels, check when eating out, prevent cross-contact
  13. The body cannot produce these amino acids
  14. Swelling in the hands, feet, face, and belly, called edema
  15. Carbs
  16. Alcohol dehydrogenase and aldehyde dehydrogenase
  17. Those under 21, are, or could be pregnant, and/or have health issues
  18. Nuts and seeds, animal products, grains
  19. ADH pathway and MEOS pathway
  20. Protease and pepsin from the pancreas and stomach
  21. Stomach and small intestine
  22. Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
  23. Structural support, hormones, enzymes, building blocks
  24. Failure to grow normally, early death, diarrhea, infections, diseases
  25. Fat
  26. The body can produce them
  27. Spree Face
  28. Alcohol becomes acetaldehyde, which can damage & scar tissue
  29. Fermentation
  30. It denatures the proteins
  31. Significant changes in brain and nervous system
  32. Polyun-saturated fat from some foods
  33. In the mouth and then stomach and small intestine
  34. The bend allows them to stack
  35. It severely weakens the immune system
  36. It: Lowers LDL, increases HDL, and decreases blood clotting
  37. 0.8 g/kg of body weight
  38. It stimulates the white blood cells to attack
  39. Little activity, unbalanced diets, smoking, genetics
  40. Wait until given direction to mark this
  41. Beer: 12 oz, wine: 5 oz, 80 proof hard liquor: 1.5 oz
  42. Alcohol poisoning, cancer, heart failure, and cirrhosis of the liver.
  43. Provide calories and help absorb some vitamins
  44. Loss of functioning liver cells
  45. A blockage of an artery
  46. Can produce these amino acids, but sometimes not enough
  47. Legumes have one part of the essentials, grains have the others
  48. SAMSHA National Helpline 1-800-662-4357: and Colorado Hotline: 866-210-1303
  49. It may replace food in a diet
  50. Not eating: BAC peaks ½-2 hours vs 1-6 hours after eating
  51. Veggies, fruits, legumes, nuts and seeds, seafood
  52. People recovering from illness or injury and professional athletes
  53. Poor nutrient intake, dehydration, weight gain
  54. More alcohol intake over time causes MEOS to be more active