(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
14 g of alcohol
Alcohol poisoning, cancer, heart failure, and cirrhosis of the liver.
800-222-1222; when someone is alcohol poisoned and unconscious
Failure to grow normally, early death, diarrhea, infections, diseases
A lack causes learning difficulties
Nuts and seeds, animal products, grains
It stimulates the white blood cells to attack
Partially hydro-
genated
oils
Fat
It severely weakens the immune system
Can produce these amino acids, but sometimes not enough
In the mouth and then stomach and small intestine
Provide calories and help absorb some vitamins
A blockage of an artery
Alcohol dehydrogenase and aldehyde dehydrogenase
Spree Face
It denatures the proteins
It may replace food in a diet
Beer: 12 oz,
wine: 5 oz,
80 proof hard liquor: 1.5 oz
The body can produce them
Loss of functioning liver cells
Alcohol cannot be stored in the body
Wait until given direction to mark this
No more than 1 standard drink per day for women, 2 for men
Blockage of a blood vessel in the brain
Poor nutrient intake, dehydration, weight gain
Little activity, unbalanced diets, smoking, genetics
Veggies, fruits, legumes, nuts and seeds, seafood
More alcohol intake over time causes MEOS to be more active
SAMSHA National Helpline 1-800-662-4357: and Colorado Hotline: 866-210-1303
Legumes have one part of the essentials, grains have the others
Polyun-saturated fat from some foods
Liver
Fermentation
Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
The bend allows them to stack
Carbs
Structural support, hormones, enzymes, building blocks
LDL raises it, HDL lowers it
Significant changes in brain and nervous system
The liver cannot metabolize both at max efficiency
Not eating: BAC peaks ½-2 hours vs 1-6 hours after eating
Alcohol becomes acetaldehyde, which can damage & scar tissue
Swelling in the hands, feet, face, and belly, called edema
Pancreas secretion, gallbladder contraction
People recovering from illness or injury and professional athletes
Stomach and small intestine
0.8 g/kg of body weight
The body cannot produce these amino acids
It: Lowers LDL,
increases HDL, and
decreases blood clotting
Avoid triggers, read labels, check when eating out, prevent cross-contact
Protease and pepsin from the pancreas and stomach
ADH pathway and MEOS pathway
Those under 21, are, or could be pregnant, and/or have health issues
