(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A lack causes learning difficulties
No more than 1 standard drink per day for women, 2 for men
Alcohol cannot be stored in the body
Beer: 12 oz,
wine: 5 oz,
80 proof hard liquor: 1.5 oz
Alcohol poisoning, cancer, heart failure, and cirrhosis of the liver.
Not eating: BAC peaks ½-2 hours vs 1-6 hours after eating
Veggies, fruits, legumes, nuts and seeds, seafood
The body cannot produce these amino acids
Alcohol becomes acetaldehyde, which can damage & scar tissue
SAMSHA National Helpline 1-800-662-4357: and Colorado Hotline: 866-210-1303
Protease and pepsin from the pancreas and stomach
In the mouth and then stomach and small intestine
LDL raises it, HDL lowers it
Alcohol dehydrogenase and aldehyde dehydrogenase
The body can produce them
Nuts and seeds, animal products, grains
It: Lowers LDL,
increases HDL, and
decreases blood clotting
Structural support, hormones, enzymes, building blocks
It stimulates the white blood cells to attack
Polyun-saturated fat from some foods
Stomach and small intestine
The bend allows them to stack
It denatures the proteins
Those under 21, are, or could be pregnant, and/or have health issues
Wait until given direction to mark this
Fat
People recovering from illness or injury and professional athletes
The liver cannot metabolize both at max efficiency
14 g of alcohol
Can produce these amino acids, but sometimes not enough
800-222-1222; when someone is alcohol poisoned and unconscious
Legumes have one part of the essentials, grains have the others
Partially hydro-
genated
oils
Spree Face
It severely weakens the immune system
Provide calories and help absorb some vitamins
More alcohol intake over time causes MEOS to be more active
Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
Pancreas secretion, gallbladder contraction
Failure to grow normally, early death, diarrhea, infections, diseases
Swelling in the hands, feet, face, and belly, called edema
Loss of functioning liver cells
Carbs
Little activity, unbalanced diets, smoking, genetics
It may replace food in a diet
Significant changes in brain and nervous system
Blockage of a blood vessel in the brain
Liver
Avoid triggers, read labels, check when eating out, prevent cross-contact
