(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Provide calories and help absorb some vitamins
Veggies, fruits, legumes, nuts and seeds, seafood
Loss of functioning liver cells
Poor nutrient intake, dehydration, weight gain
It: Lowers LDL,
increases HDL, and
decreases blood clotting
Structural support, hormones, enzymes, building blocks
Failure to grow normally, early death, diarrhea, infections, diseases
0.8 g/kg of body weight
Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
It severely weakens the immune system
Spree Face
Legumes have one part of the essentials, grains have the others
Polyun-saturated fat from some foods
No more than 1 standard drink per day for women, 2 for men
Liver
A lack causes learning difficulties
It denatures the proteins
LDL raises it, HDL lowers it
It may replace food in a diet
More alcohol intake over time causes MEOS to be more active
It stimulates the white blood cells to attack
Partially hydro-
genated
oils
800-222-1222; when someone is alcohol poisoned and unconscious
Pancreas secretion, gallbladder contraction
ADH pathway and MEOS pathway
The liver cannot metabolize both at max efficiency
In the mouth and then stomach and small intestine
Alcohol poisoning, cancer, heart failure, and cirrhosis of the liver.
A blockage of an artery
Not eating: BAC peaks ½-2 hours vs 1-6 hours after eating
Alcohol cannot be stored in the body
Beer: 12 oz,
wine: 5 oz,
80 proof hard liquor: 1.5 oz
Swelling in the hands, feet, face, and belly, called edema
The body can produce them
Little activity, unbalanced diets, smoking, genetics
Protease and pepsin from the pancreas and stomach
Significant changes in brain and nervous system
Avoid triggers, read labels, check when eating out, prevent cross-contact
The body cannot produce these amino acids
14 g of alcohol
Fat
Alcohol becomes acetaldehyde, which can damage & scar tissue
People recovering from illness or injury and professional athletes
SAMSHA National Helpline 1-800-662-4357: and Colorado Hotline: 866-210-1303
Those under 21, are, or could be pregnant, and/or have health issues
Stomach and small intestine
Blockage of a blood vessel in the brain
Wait until given direction to mark this
The bend allows them to stack
Fermentation
Alcohol dehydrogenase and aldehyde dehydrogenase
Nuts and seeds, animal products, grains
Can produce these amino acids, but sometimes not enough
