(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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The body can produce them
Wait until given direction to mark this
It severely weakens the immune system
Can produce these amino acids, but sometimes not enough
0.8 g/kg of body weight
In the mouth and then stomach and small intestine
Beer: 12 oz,
wine: 5 oz,
80 proof hard liquor: 1.5 oz
Nuts and seeds, animal products, grains
800-222-1222; when someone is alcohol poisoned and unconscious
Significant changes in brain and nervous system
Poor nutrient intake, dehydration, weight gain
LDL raises it, HDL lowers it
14 g of alcohol
Structural support, hormones, enzymes, building blocks
It may replace food in a diet
Alcohol dehydrogenase and aldehyde dehydrogenase
It stimulates the white blood cells to attack
Failure to grow normally, early death, diarrhea, infections, diseases
The liver cannot metabolize both at max efficiency
Carbs
Pancreas secretion, gallbladder contraction
More alcohol intake over time causes MEOS to be more active
A lack causes learning difficulties
No more than 1 standard drink per day for women, 2 for men
SAMSHA National Helpline 1-800-662-4357: and Colorado Hotline: 866-210-1303
Fermentation
Partially hydro-
genated
oils
Swelling in the hands, feet, face, and belly, called edema
It denatures the proteins
Polyun-saturated fat from some foods
It: Lowers LDL,
increases HDL, and
decreases blood clotting
Alcohol becomes acetaldehyde, which can damage & scar tissue
Alcohol poisoning, cancer, heart failure, and cirrhosis of the liver.
Avoid triggers, read labels, check when eating out, prevent cross-contact
Alcohol cannot be stored in the body
Stomach and small intestine
The bend allows them to stack
A blockage of an artery
Little activity, unbalanced diets, smoking, genetics
Fat
ADH pathway and MEOS pathway
People recovering from illness or injury and professional athletes
Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
Those under 21, are, or could be pregnant, and/or have health issues
Legumes have one part of the essentials, grains have the others
Spree Face
Provide calories and help absorb some vitamins
Not eating: BAC peaks ½-2 hours vs 1-6 hours after eating
