(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Structural support, hormones, enzymes, building blocks
It: Lowers LDL,
increases HDL, and
decreases blood clotting
No more than 1 standard drink per day for women, 2 for men
A lack causes learning difficulties
It denatures the proteins
The liver cannot metabolize both at max efficiency
Spree Face
Liver
0.8 g/kg of body weight
Those under 21, are, or could be pregnant, and/or have health issues
Avoid triggers, read labels, check when eating out, prevent cross-contact
Provide calories and help absorb some vitamins
LDL raises it, HDL lowers it
Polyun-saturated fat from some foods
ADH pathway and MEOS pathway
People recovering from illness or injury and professional athletes
The body can produce them
Failure to grow normally, early death, diarrhea, infections, diseases
800-222-1222; when someone is alcohol poisoned and unconscious
It severely weakens the immune system
The body cannot produce these amino acids
More alcohol intake over time causes MEOS to be more active
Pancreas secretion, gallbladder contraction
Partially hydro-
genated
oils
Veggies, fruits, legumes, nuts and seeds, seafood
Legumes have one part of the essentials, grains have the others
Loss of functioning liver cells
Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame
Swelling in the hands, feet, face, and belly, called edema
It may replace food in a diet
Alcohol becomes acetaldehyde, which can damage & scar tissue
Beer: 12 oz,
wine: 5 oz,
80 proof hard liquor: 1.5 oz
Significant changes in brain and nervous system
Protease and pepsin from the pancreas and stomach
Alcohol poisoning, cancer, heart failure, and cirrhosis of the liver.
Blockage of a blood vessel in the brain
It stimulates the white blood cells to attack
Wait until given direction to mark this
Fermentation
Nuts and seeds, animal products, grains
14 g of alcohol
Little activity, unbalanced diets, smoking, genetics
In the mouth and then stomach and small intestine
Not eating: BAC peaks ½-2 hours vs 1-6 hours after eating
Fat
SAMSHA National Helpline 1-800-662-4357: and Colorado Hotline: 866-210-1303
The bend allows them to stack
Poor nutrient intake, dehydration, weight gain
A blockage of an artery
Can produce these amino acids, but sometimes not enough
