get 8hoursof sleepbrushteeth 2xa daywritedown 3goodthingsGo fora walkread for30minutestry anewfoodhelpparentwithcookingeat avegetableFlossteeth10minutesoutsidetimedrink 4cups ofwaterget 8hoursof sleep30minuteswith noscreensscreen-freemealtime10minutesof musicplay asport1 hourof familytimeShower4x thisweekeatbreakfastevery daydo fivepushupsread afoodlabelwashhands for20secondseat afavoritefoodeat afruitget 8hoursof sleepbrushteeth 2xa daywritedown 3goodthingsGo fora walkread for30minutestry anewfoodhelpparentwithcookingeat avegetableFlossteeth10minutesoutsidetimedrink 4cups ofwaterget 8hoursof sleep30minuteswith noscreensscreen-freemealtime10minutesof musicplay asport1 hourof familytimeShower4x thisweekeatbreakfastevery daydo fivepushupsread afoodlabelwashhands for20secondseat afavoritefoodeat afruit

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get 8 hours of sleep
  2. brush teeth 2x a day
  3. write down 3 good things
  4. Go for a walk
  5. read for 30 minutes
  6. try a new food
  7. help parent with cooking
  8. eat a vegetable
  9. Floss teeth
  10. 10 minutes outside time
  11. drink 4 cups of water
  12. get 8 hours of sleep
  13. 30 minutes with no screens
  14. screen-free mealtime
  15. 10 minutes of music
  16. play a sport
  17. 1 hour of family time
  18. Shower 4x this week
  19. eat breakfast every day
  20. do five pushups
  21. read a food label
  22. wash hands for 20 seconds
  23. eat a favorite food
  24. eat a fruit