eatbreakfastevery dayplay asportdo fivepushupsbrushteeth 2xa day30minuteswith noscreensdrink 4cups ofwaterget 8hoursof sleepread for30minutes10minutesoutsidetimewritedown 3goodthingsscreen-freemealtimeFlossteethget 8hoursof sleepwashhands for20secondstry anewfoodGo fora walkread afoodlabelhelpparentwithcookingeat avegetableShower4x thisweekeat afavoritefood10minutesof music1 hourof familytimeeat afruiteatbreakfastevery dayplay asportdo fivepushupsbrushteeth 2xa day30minuteswith noscreensdrink 4cups ofwaterget 8hoursof sleepread for30minutes10minutesoutsidetimewritedown 3goodthingsscreen-freemealtimeFlossteethget 8hoursof sleepwashhands for20secondstry anewfoodGo fora walkread afoodlabelhelpparentwithcookingeat avegetableShower4x thisweekeat afavoritefood10minutesof music1 hourof familytimeeat afruit

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. eat breakfast every day
  2. play a sport
  3. do five pushups
  4. brush teeth 2x a day
  5. 30 minutes with no screens
  6. drink 4 cups of water
  7. get 8 hours of sleep
  8. read for 30 minutes
  9. 10 minutes outside time
  10. write down 3 good things
  11. screen-free mealtime
  12. Floss teeth
  13. get 8 hours of sleep
  14. wash hands for 20 seconds
  15. try a new food
  16. Go for a walk
  17. read a food label
  18. help parent with cooking
  19. eat a vegetable
  20. Shower 4x this week
  21. eat a favorite food
  22. 10 minutes of music
  23. 1 hour of family time
  24. eat a fruit