1 hourof familytimeFlossteethdrink 4cups ofwaterhelpparentwithcookingget 8hoursof sleepShower4x thisweekeatbreakfastevery dayeat afavoritefoodscreen-freemealtimebrushteeth 2xa dayeat avegetableread afoodlabelread for30minutesplay asporteat afruit30minuteswith noscreensdo fivepushupsGo fora walkget 8hoursof sleepwashhands for20secondstry anewfood10minutesof music10minutesoutsidetimewritedown 3goodthings1 hourof familytimeFlossteethdrink 4cups ofwaterhelpparentwithcookingget 8hoursof sleepShower4x thisweekeatbreakfastevery dayeat afavoritefoodscreen-freemealtimebrushteeth 2xa dayeat avegetableread afoodlabelread for30minutesplay asporteat afruit30minuteswith noscreensdo fivepushupsGo fora walkget 8hoursof sleepwashhands for20secondstry anewfood10minutesof music10minutesoutsidetimewritedown 3goodthings

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 hour of family time
  2. Floss teeth
  3. drink 4 cups of water
  4. help parent with cooking
  5. get 8 hours of sleep
  6. Shower 4x this week
  7. eat breakfast every day
  8. eat a favorite food
  9. screen-free mealtime
  10. brush teeth 2x a day
  11. eat a vegetable
  12. read a food label
  13. read for 30 minutes
  14. play a sport
  15. eat a fruit
  16. 30 minutes with no screens
  17. do five pushups
  18. Go for a walk
  19. get 8 hours of sleep
  20. wash hands for 20 seconds
  21. try a new food
  22. 10 minutes of music
  23. 10 minutes outside time
  24. write down 3 good things