read afoodlabelplay asporthelpparentwithcookingget 8hoursof sleep30minuteswith noscreensFlossteethtry anewfoodbrushteeth 2xa day1 hourof familytime10minutesof musicdrink 4cups ofwaterget 8hoursof sleepwritedown 3goodthingseat avegetableShower4x thisweekscreen-freemealtime10minutesoutsidetimewashhands for20secondsdo fivepushupsread for30minuteseat afruiteatbreakfastevery dayeat afavoritefoodGo fora walkread afoodlabelplay asporthelpparentwithcookingget 8hoursof sleep30minuteswith noscreensFlossteethtry anewfoodbrushteeth 2xa day1 hourof familytime10minutesof musicdrink 4cups ofwaterget 8hoursof sleepwritedown 3goodthingseat avegetableShower4x thisweekscreen-freemealtime10minutesoutsidetimewashhands for20secondsdo fivepushupsread for30minuteseat afruiteatbreakfastevery dayeat afavoritefoodGo fora walk

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a food label
  2. play a sport
  3. help parent with cooking
  4. get 8 hours of sleep
  5. 30 minutes with no screens
  6. Floss teeth
  7. try a new food
  8. brush teeth 2x a day
  9. 1 hour of family time
  10. 10 minutes of music
  11. drink 4 cups of water
  12. get 8 hours of sleep
  13. write down 3 good things
  14. eat a vegetable
  15. Shower 4x this week
  16. screen-free mealtime
  17. 10 minutes outside time
  18. wash hands for 20 seconds
  19. do five pushups
  20. read for 30 minutes
  21. eat a fruit
  22. eat breakfast every day
  23. eat a favorite food
  24. Go for a walk