Shower4x thisweekscreen-freemealtimewritedown 3goodthings1 hourof familytimeread afoodlabelget 8hoursof sleepGo fora walkget 8hoursof sleepbrushteeth 2xa day30minuteswith noscreensdrink 4cups ofwaterdo fivepushupsplay asporthelpparentwithcooking10minutesoutsidetimeFlossteeth10minutesof musicread for30minutestry anewfoodeat avegetableeat afruitwashhands for20secondseat afavoritefoodeatbreakfastevery dayShower4x thisweekscreen-freemealtimewritedown 3goodthings1 hourof familytimeread afoodlabelget 8hoursof sleepGo fora walkget 8hoursof sleepbrushteeth 2xa day30minuteswith noscreensdrink 4cups ofwaterdo fivepushupsplay asporthelpparentwithcooking10minutesoutsidetimeFlossteeth10minutesof musicread for30minutestry anewfoodeat avegetableeat afruitwashhands for20secondseat afavoritefoodeatbreakfastevery day

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shower 4x this week
  2. screen-free mealtime
  3. write down 3 good things
  4. 1 hour of family time
  5. read a food label
  6. get 8 hours of sleep
  7. Go for a walk
  8. get 8 hours of sleep
  9. brush teeth 2x a day
  10. 30 minutes with no screens
  11. drink 4 cups of water
  12. do five pushups
  13. play a sport
  14. help parent with cooking
  15. 10 minutes outside time
  16. Floss teeth
  17. 10 minutes of music
  18. read for 30 minutes
  19. try a new food
  20. eat a vegetable
  21. eat a fruit
  22. wash hands for 20 seconds
  23. eat a favorite food
  24. eat breakfast every day