screen-freemealtimeGo fora walkdrink 4cups ofwater30minuteswith noscreenseat afavoritefoodeat afruitread afoodlabeleatbreakfastevery day10minutesoutsidetime10minutesof musicdo fivepushupsread for30minutesget 8hoursof sleepbrushteeth 2xa dayplay asportShower4x thisweektry anewfoodhelpparentwithcookingFlossteeth1 hourof familytimeeat avegetableget 8hoursof sleepwritedown 3goodthingswashhands for20secondsscreen-freemealtimeGo fora walkdrink 4cups ofwater30minuteswith noscreenseat afavoritefoodeat afruitread afoodlabeleatbreakfastevery day10minutesoutsidetime10minutesof musicdo fivepushupsread for30minutesget 8hoursof sleepbrushteeth 2xa dayplay asportShower4x thisweektry anewfoodhelpparentwithcookingFlossteeth1 hourof familytimeeat avegetableget 8hoursof sleepwritedown 3goodthingswashhands for20seconds

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. screen-free mealtime
  2. Go for a walk
  3. drink 4 cups of water
  4. 30 minutes with no screens
  5. eat a favorite food
  6. eat a fruit
  7. read a food label
  8. eat breakfast every day
  9. 10 minutes outside time
  10. 10 minutes of music
  11. do five pushups
  12. read for 30 minutes
  13. get 8 hours of sleep
  14. brush teeth 2x a day
  15. play a sport
  16. Shower 4x this week
  17. try a new food
  18. help parent with cooking
  19. Floss teeth
  20. 1 hour of family time
  21. eat a vegetable
  22. get 8 hours of sleep
  23. write down 3 good things
  24. wash hands for 20 seconds