eat afavoritefoodget 8hoursof sleeptry anewfood1 hourof familytimeeat afruitGo fora walk10minutesoutsidetimedrink 4cups ofwaterget 8hoursof sleep30minuteswith noscreenshelpparentwithcookingwritedown 3goodthings10minutesof musicscreen-freemealtimeeatbreakfastevery dayplay asportread for30minuteswashhands for20secondsbrushteeth 2xa dayShower4x thisweekread afoodlabeldo fivepushupsFlossteetheat avegetableeat afavoritefoodget 8hoursof sleeptry anewfood1 hourof familytimeeat afruitGo fora walk10minutesoutsidetimedrink 4cups ofwaterget 8hoursof sleep30minuteswith noscreenshelpparentwithcookingwritedown 3goodthings10minutesof musicscreen-freemealtimeeatbreakfastevery dayplay asportread for30minuteswashhands for20secondsbrushteeth 2xa dayShower4x thisweekread afoodlabeldo fivepushupsFlossteetheat avegetable

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat a favorite food
  2. get 8 hours of sleep
  3. try a new food
  4. 1 hour of family time
  5. eat a fruit
  6. Go for a walk
  7. 10 minutes outside time
  8. drink 4 cups of water
  9. get 8 hours of sleep
  10. 30 minutes with no screens
  11. help parent with cooking
  12. write down 3 good things
  13. 10 minutes of music
  14. screen-free mealtime
  15. eat breakfast every day
  16. play a sport
  17. read for 30 minutes
  18. wash hands for 20 seconds
  19. brush teeth 2x a day
  20. Shower 4x this week
  21. read a food label
  22. do five pushups
  23. Floss teeth
  24. eat a vegetable