eat avegetable1 hourof familytimedo fivepushupseat afavoritefoodFlossteethwashhands for20secondseatbreakfastevery dayplay asportbrushteeth 2xa dayget 8hoursof sleep10minutesoutsidetimescreen-freemealtime30minuteswith noscreensdrink 4cups ofwaterShower4x thisweektry anewfoodGo fora walk10minutesof musicwritedown 3goodthingsget 8hoursof sleepeat afruitread afoodlabelread for30minuteshelpparentwithcookingeat avegetable1 hourof familytimedo fivepushupseat afavoritefoodFlossteethwashhands for20secondseatbreakfastevery dayplay asportbrushteeth 2xa dayget 8hoursof sleep10minutesoutsidetimescreen-freemealtime30minuteswith noscreensdrink 4cups ofwaterShower4x thisweektry anewfoodGo fora walk10minutesof musicwritedown 3goodthingsget 8hoursof sleepeat afruitread afoodlabelread for30minuteshelpparentwithcooking

Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat a vegetable
  2. 1 hour of family time
  3. do five pushups
  4. eat a favorite food
  5. Floss teeth
  6. wash hands for 20 seconds
  7. eat breakfast every day
  8. play a sport
  9. brush teeth 2x a day
  10. get 8 hours of sleep
  11. 10 minutes outside time
  12. screen-free mealtime
  13. 30 minutes with no screens
  14. drink 4 cups of water
  15. Shower 4x this week
  16. try a new food
  17. Go for a walk
  18. 10 minutes of music
  19. write down 3 good things
  20. get 8 hours of sleep
  21. eat a fruit
  22. read a food label
  23. read for 30 minutes
  24. help parent with cooking