This bingo card has a free space and 24 words: 30 minutes with no screens, Shower 4x this week, eat a fruit, Go for a walk, Floss teeth, write down 3 good things, help parent with cooking, eat a vegetable, do five pushups, eat breakfast every day, brush teeth 2x a day, 10 minutes outside time, play a sport, get 8 hours of sleep, 1 hour of family time, get 8 hours of sleep, read a food label, read for 30 minutes, wash hands for 20 seconds, screen-free mealtime, 10 minutes of music, drink 4 cups of water, try a new food and eat a favorite food.
⚠ This card has duplicate items: get 8 hours of sleep (2)
Look after yourselves - Modal verbs | KCAE Health Challenge | Wellness Bingo | Wellness Bingo | Healthy Penumbra BINGO 2022
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