Clean up your room (clear the clutter) Read a book Have a good laugh Stretch or do yoga Practice Gratitude Talk to your friends Positive affirmations Play a game Listen to music Go for a walk Color Take a break from social media Make a favorite snack Cuddle with a pet Watch your favorite show Choose a healthy snack Sing your ABC's quietly to self Turn off your phone for a bit Learn something new Exercise Write in a journal 5-4-3- 2-1 strategy Make a to-do list Doodle Mindfulness Talk to your family Get 7-9 hours of sleep Draw Ask for help Deep breathing Clean up your room (clear the clutter) Read a book Have a good laugh Stretch or do yoga Practice Gratitude Talk to your friends Positive affirmations Play a game Listen to music Go for a walk Color Take a break from social media Make a favorite snack Cuddle with a pet Watch your favorite show Choose a healthy snack Sing your ABC's quietly to self Turn off your phone for a bit Learn something new Exercise Write in a journal 5-4-3- 2-1 strategy Make a to-do list Doodle Mindfulness Talk to your family Get 7-9 hours of sleep Draw Ask for help Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean up your room (clear the clutter)
Read a book
Have a good laugh
Stretch or do yoga
Practice Gratitude
Talk to your friends
Positive affirmations
Play a game
Listen to music
Go for a walk
Color
Take a break from social media
Make a favorite snack
Cuddle with a pet
Watch your favorite show
Choose a healthy snack
Sing your ABC's quietly to self
Turn off your phone for a bit
Learn something new
Exercise
Write in a journal
5-4-3-2-1 strategy
Make a to-do list
Doodle
Mindfulness
Talk to your family
Get 7-9 hours of sleep
Draw
Ask for help
Deep breathing