Clean up your room (clear the clutter) Choose a healthy snack Play a game Mindfulness Draw Go for a walk Talk to your friends Listen to music Make a to-do list Cuddle with a pet Have a good laugh Deep breathing Read a book Doodle Sing your ABC's quietly to self Turn off your phone for a bit Color 5-4-3- 2-1 strategy Watch your favorite show Exercise Learn something new Ask for help Make a favorite snack Get 7-9 hours of sleep Positive affirmations Practice Gratitude Take a break from social media Write in a journal Stretch or do yoga Talk to your family Clean up your room (clear the clutter) Choose a healthy snack Play a game Mindfulness Draw Go for a walk Talk to your friends Listen to music Make a to-do list Cuddle with a pet Have a good laugh Deep breathing Read a book Doodle Sing your ABC's quietly to self Turn off your phone for a bit Color 5-4-3- 2-1 strategy Watch your favorite show Exercise Learn something new Ask for help Make a favorite snack Get 7-9 hours of sleep Positive affirmations Practice Gratitude Take a break from social media Write in a journal Stretch or do yoga Talk to your family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Clean up your room (clear the clutter)
Choose a healthy snack
Play a game
Mindfulness
Draw
Go for a walk
Talk to your friends
Listen to music
Make a to-do list
Cuddle with a pet
Have a good laugh
Deep breathing
Read a book
Doodle
Sing your ABC's quietly to self
Turn off your phone for a bit
Color
5-4-3-2-1 strategy
Watch your favorite show
Exercise
Learn something new
Ask for help
Make a favorite snack
Get 7-9 hours of sleep
Positive affirmations
Practice Gratitude
Take a break from social media
Write in a journal
Stretch or do yoga
Talk to your family