(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listening to Music
Dancing
<3
Naming Categories
Progressive Muscle Relaxation
<3
Mindful Eating
<3
Observation: Pretend your thoughts are a radio station!
Awareness
Stretching
Journaling
Guided Meditation <3
Free Space: What's your favorite mindfulness activity?
