(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretching
Guided Meditation <3
Dancing
<3
Observation: Pretend your thoughts are a radio station!
Yoga
Naming Categories
Journaling
Watching Movie/Videos
4-4-8 Breathing
<3
Mindful Eating
<3
5-4-3-2-1 Grounding Exercise
<3
Free Space: What's your favorite mindfulness activity?
