(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did 10 push-ups
Walked 1 mile
Did 10 sit-ups or crunches
Ate one portion of nuts or fruit as a snack
Walked 10,000 steps in one day
Attempted 3 different yoga poses
Free
Ate fruit with every meal
(1 day)
Did 15 squats
(with or without weight)
Used plant-wide warm-up program before starting shift
Drank a total of 11 cups of water throughout one day
