(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a balanced
Breakfast
7 days in a
row
30 minutes of
Strength
Training
Get 8 hours
Of
Sleep
Do something
Creative
i.e. draw, paint,
attend a concert/play
Eat 5 or more
servings
Of fruits and
vegetables
In one day
Deep clean your
Whole house
Cook a new
Recipe from
scratch
No fast food or
takeout
2 days in a
row
Invite a co-worker
To do a healthy
activity
With you
(5K, hike, etc.)