Make something Take deep breaths Do something nice for someone else Think happy thoughts Lay under a blanket Go for a walk Do a puzzle Draw a picture Hold something soft Take a Nap Style your hair Go outside Do your nails Eat a snack Write a poem Put on makeup Play a game Give yourself a compliment Meditate Listen to Music Sing a song Take a shower Talk to a Friend Laugh! Read a book Walk Away Exercise Make a to-do list of your goals Count to ten Color or Paint Dance Clean Daydream See your therapist Write in your journal Watch a Movie Learn something new Make something Take deep breaths Do something nice for someone else Think happy thoughts Lay under a blanket Go for a walk Do a puzzle Draw a picture Hold something soft Take a Nap Style your hair Go outside Do your nails Eat a snack Write a poem Put on makeup Play a game Give yourself a compliment Meditate Listen to Music Sing a song Take a shower Talk to a Friend Laugh! Read a book Walk Away Exercise Make a to-do list of your goals Count to ten Color or Paint Dance Clean Daydream See your therapist Write in your journal Watch a Movie Learn something new
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make something
Take deep breaths
Do something nice for someone else
Think happy thoughts
Lay under a blanket
Go for a walk
Do a puzzle
Draw a picture
Hold something soft
Take a Nap
Style your hair
Go outside
Do your nails
Eat a snack
Write a poem
Put on makeup
Play a game
Give yourself a compliment
Meditate
Listen to Music
Sing a song
Take a shower
Talk to a Friend
Laugh!
Read a book
Walk Away
Exercise
Make a to-do list of your goals
Count to ten
Color or Paint
Dance
Clean
Daydream
See your therapist
Write in your journal
Watch a Movie
Learn something new