This bingo card has a free space and 37 words: Go for a walk, Listen to Music, Write in your journal, Laugh!, Take a Nap, Talk to a Friend, See your therapist, Meditate, Watch a Movie, Read a book, Style your hair, Take a shower, Dance, Clean, Eat a snack, Draw a picture, Daydream, Make something, Sing a song, Color or Paint, Go outside, Play a game, Take deep breaths, Exercise, Put on makeup, Write a poem, Walk Away, Do a puzzle, Count to ten, Think happy thoughts, Do your nails, Lay under a blanket, Give yourself a compliment, Do something nice for someone else, Make a to-do list of your goals, Learn something new and Hold something soft.
Self-Care BINGO | Self-Care BINGO | Coping Skills Bingo | Self- Care Bingo | Self- Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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