(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Implemented a boundary related to screen time."
I-Had an open conversation about boundaries with a friend.
O-Established a boundary to protect your work-life balance during busy periods."
B-Scheduled a dedicated work time and stuck to it.
N-Said 'no' to a non-essential commitment."
B-"Shared your boundary success with a fellow mompreneur."
B-Reassessed and adjusted your boundaries based on feedback."
N-Blocked out time for creative thinking or innovation."
G-Said 'yes' to a self-care activity you enjoy."
G-Implemented a boundary to protect your mental health."
G-Prioritized self-care without feeling guilty."
G-Implemented a strategy for handling work-related stress."
O-"Scheduled a family activity without work interruptions."
I-Attended a workshop or training related to boundary-setting."
B-"Engaged in a mindfulness or relaxation activity."
O-Delegated tasks to lighten the workload."
I-Expressed gratitude for honoring your boundaries.
I-Had a difficult conversation to enforce a boundary."
I-Established a designated workspace at home."
N-Established boundaries for social media use during work hours."
B-"Established a routine for transitioning from work to personal time."
N-Celebrated a milestone in maintaining a personal boundary."
O-Set boundaries with devices during family time."
