Scheduled adedicatedwork timeand stuck toit.Scheduled'me time' ona regularbasis."Engaged inamindfulnessor relaxationactivity."Establishedboundaries forsocial mediause duringwork hours."Had an openconversationaboutboundarieswith a friend.Established aboundary toprotect yourwork-lifebalance duringbusy periods."Said 'no' to anon-essentialcommitment."Reassessedand adjustedyourboundariesbased onfeedback."Expressedgratitude forhonoringyourboundaries.Prioritizedself-carewithoutfeelingguilty."Blocked outtime forcreativethinking orinnovation."Setboundarieswith devicesduring familytime.""Established aroutine fortransitioningfrom work topersonal time."Implementeda boundaryto protectyour mentalhealth."Implementeda strategy forhandlingwork-relatedstress.""Shared yourboundarysuccess witha fellowmompreneur.""Scheduled afamily activitywithout workinterruptions."Attended aworkshop ortraining relatedto boundary-setting."Had adifficultconversationto enforce aboundary."Celebrated amilestone inmaintaininga personalboundary."Establisheda designatedworkspaceat home."Said 'yes' toa self-careactivity youenjoy."Delegatedtasks tolighten theworkload."Implementeda boundaryrelated toscreen time."Scheduled adedicatedwork timeand stuck toit.Scheduled'me time' ona regularbasis."Engaged inamindfulnessor relaxationactivity."Establishedboundaries forsocial mediause duringwork hours."Had an openconversationaboutboundarieswith a friend.Established aboundary toprotect yourwork-lifebalance duringbusy periods."Said 'no' to anon-essentialcommitment."Reassessedand adjustedyourboundariesbased onfeedback."Expressedgratitude forhonoringyourboundaries.Prioritizedself-carewithoutfeelingguilty."Blocked outtime forcreativethinking orinnovation."Setboundarieswith devicesduring familytime.""Established aroutine fortransitioningfrom work topersonal time."Implementeda boundaryto protectyour mentalhealth."Implementeda strategy forhandlingwork-relatedstress.""Shared yourboundarysuccess witha fellowmompreneur.""Scheduled afamily activitywithout workinterruptions."Attended aworkshop ortraining relatedto boundary-setting."Had adifficultconversationto enforce aboundary."Celebrated amilestone inmaintaininga personalboundary."Establisheda designatedworkspaceat home."Said 'yes' toa self-careactivity youenjoy."Delegatedtasks tolighten theworkload."Implementeda boundaryrelated toscreen time."

Boundaries 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
N
5
I
6
O
7
N
8
B
9
I
10
G
11
N
12
O
13
B
14
G
15
G
16
B
17
O
18
I
19
I
20
N
21
I
22
G
23
O
24
O
  1. B-Scheduled a dedicated work time and stuck to it.
  2. G-Scheduled 'me time' on a regular basis.
  3. B-"Engaged in a mindfulness or relaxation activity."
  4. N-Established boundaries for social media use during work hours."
  5. I-Had an open conversation about boundaries with a friend.
  6. O-Established a boundary to protect your work-life balance during busy periods."
  7. N-Said 'no' to a non-essential commitment."
  8. B-Reassessed and adjusted your boundaries based on feedback."
  9. I-Expressed gratitude for honoring your boundaries.
  10. G-Prioritized self-care without feeling guilty."
  11. N-Blocked out time for creative thinking or innovation."
  12. O-Set boundaries with devices during family time."
  13. B-"Established a routine for transitioning from work to personal time."
  14. G-Implemented a boundary to protect your mental health."
  15. G-Implemented a strategy for handling work-related stress."
  16. B-"Shared your boundary success with a fellow mompreneur."
  17. O-"Scheduled a family activity without work interruptions."
  18. I-Attended a workshop or training related to boundary-setting."
  19. I-Had a difficult conversation to enforce a boundary."
  20. N-Celebrated a milestone in maintaining a personal boundary."
  21. I-Established a designated workspace at home."
  22. G-Said 'yes' to a self-care activity you enjoy."
  23. O-Delegated tasks to lighten the workload."
  24. O-Implemented a boundary related to screen time."