Scheduled'me time' ona regularbasis.Blocked outtime forcreativethinking orinnovation."Scheduled adedicatedwork timeand stuck toit.Implementeda boundaryto protectyour mentalhealth."Establishedboundaries forsocial mediause duringwork hours."Celebrated amilestone inmaintaininga personalboundary."Establisheda designatedworkspaceat home."Attended aworkshop ortraining relatedto boundary-setting."Had an openconversationaboutboundarieswith a friend.Said 'yes' toa self-careactivity youenjoy.""Engaged inamindfulnessor relaxationactivity.""Shared yourboundarysuccess witha fellowmompreneur."Expressedgratitude forhonoringyourboundaries.Implementeda strategy forhandlingwork-relatedstress.""Established aroutine fortransitioningfrom work topersonal time."Reassessedand adjustedyourboundariesbased onfeedback."Implementeda boundaryrelated toscreen time."Prioritizedself-carewithoutfeelingguilty."Had adifficultconversationto enforce aboundary.""Scheduled afamily activitywithout workinterruptions."Said 'no' to anon-essentialcommitment."Delegatedtasks tolighten theworkload."Setboundarieswith devicesduring familytime."Established aboundary toprotect yourwork-lifebalance duringbusy periods."Scheduled'me time' ona regularbasis.Blocked outtime forcreativethinking orinnovation."Scheduled adedicatedwork timeand stuck toit.Implementeda boundaryto protectyour mentalhealth."Establishedboundaries forsocial mediause duringwork hours."Celebrated amilestone inmaintaininga personalboundary."Establisheda designatedworkspaceat home."Attended aworkshop ortraining relatedto boundary-setting."Had an openconversationaboutboundarieswith a friend.Said 'yes' toa self-careactivity youenjoy.""Engaged inamindfulnessor relaxationactivity.""Shared yourboundarysuccess witha fellowmompreneur."Expressedgratitude forhonoringyourboundaries.Implementeda strategy forhandlingwork-relatedstress.""Established aroutine fortransitioningfrom work topersonal time."Reassessedand adjustedyourboundariesbased onfeedback."Implementeda boundaryrelated toscreen time."Prioritizedself-carewithoutfeelingguilty."Had adifficultconversationto enforce aboundary.""Scheduled afamily activitywithout workinterruptions."Said 'no' to anon-essentialcommitment."Delegatedtasks tolighten theworkload."Setboundarieswith devicesduring familytime."Established aboundary toprotect yourwork-lifebalance duringbusy periods."

Boundaries 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
G
5
N
6
N
7
I
8
I
9
I
10
G
11
B
12
B
13
I
14
G
15
B
16
B
17
O
18
G
19
I
20
O
21
N
22
O
23
O
24
O
  1. G-Scheduled 'me time' on a regular basis.
  2. N-Blocked out time for creative thinking or innovation."
  3. B-Scheduled a dedicated work time and stuck to it.
  4. G-Implemented a boundary to protect your mental health."
  5. N-Established boundaries for social media use during work hours."
  6. N-Celebrated a milestone in maintaining a personal boundary."
  7. I-Established a designated workspace at home."
  8. I-Attended a workshop or training related to boundary-setting."
  9. I-Had an open conversation about boundaries with a friend.
  10. G-Said 'yes' to a self-care activity you enjoy."
  11. B-"Engaged in a mindfulness or relaxation activity."
  12. B-"Shared your boundary success with a fellow mompreneur."
  13. I-Expressed gratitude for honoring your boundaries.
  14. G-Implemented a strategy for handling work-related stress."
  15. B-"Established a routine for transitioning from work to personal time."
  16. B-Reassessed and adjusted your boundaries based on feedback."
  17. O-Implemented a boundary related to screen time."
  18. G-Prioritized self-care without feeling guilty."
  19. I-Had a difficult conversation to enforce a boundary."
  20. O-"Scheduled a family activity without work interruptions."
  21. N-Said 'no' to a non-essential commitment."
  22. O-Delegated tasks to lighten the workload."
  23. O-Set boundaries with devices during family time."
  24. O-Established a boundary to protect your work-life balance during busy periods."