(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
G-Implemented a strategy for handling work-related stress."
O-Implemented a boundary related to screen time."
I-Attended a workshop or training related to boundary-setting."
I-Had a difficult conversation to enforce a boundary."
N-Blocked out time for creative thinking or innovation."
B-Reassessed and adjusted your boundaries based on feedback."
O-Set boundaries with devices during family time."
G-Implemented a boundary to protect your mental health."
G-Scheduled 'me time' on a regular basis.
B-"Shared your boundary success with a fellow mompreneur."
I-Expressed gratitude for honoring your boundaries.
G-Said 'yes' to a self-care activity you enjoy."
I-Had an open conversation about boundaries with a friend.
O-"Scheduled a family activity without work interruptions."
N-Said 'no' to a non-essential commitment."
N-Celebrated a milestone in maintaining a personal boundary."
O-Established a boundary to protect your work-life balance during busy periods."
I-Established a designated workspace at home."
B-"Engaged in a mindfulness or relaxation activity."
B-"Established a routine for transitioning from work to personal time."
B-Scheduled a dedicated work time and stuck to it.
N-Established boundaries for social media use during work hours."
