Implementeda boundaryto protectyour mentalhealth."Prioritizedself-carewithoutfeelingguilty."Setboundarieswith devicesduring familytime.""Engaged inamindfulnessor relaxationactivity."Implementeda boundaryrelated toscreen time."Said 'yes' toa self-careactivity youenjoy."Establisheda designatedworkspaceat home."Celebrated amilestone inmaintaininga personalboundary."Expressedgratitude forhonoringyourboundaries.Establishedboundaries forsocial mediause duringwork hours."Blocked outtime forcreativethinking orinnovation."Said 'no' to anon-essentialcommitment."Delegatedtasks tolighten theworkload."Had an openconversationaboutboundarieswith a friend.Had adifficultconversationto enforce aboundary.""Shared yourboundarysuccess witha fellowmompreneur."Attended aworkshop ortraining relatedto boundary-setting.""Established aroutine fortransitioningfrom work topersonal time."Established aboundary toprotect yourwork-lifebalance duringbusy periods.""Scheduled afamily activitywithout workinterruptions."Implementeda strategy forhandlingwork-relatedstress."Scheduled adedicatedwork timeand stuck toit.Scheduled'me time' ona regularbasis.Reassessedand adjustedyourboundariesbased onfeedback."Implementeda boundaryto protectyour mentalhealth."Prioritizedself-carewithoutfeelingguilty."Setboundarieswith devicesduring familytime.""Engaged inamindfulnessor relaxationactivity."Implementeda boundaryrelated toscreen time."Said 'yes' toa self-careactivity youenjoy."Establisheda designatedworkspaceat home."Celebrated amilestone inmaintaininga personalboundary."Expressedgratitude forhonoringyourboundaries.Establishedboundaries forsocial mediause duringwork hours."Blocked outtime forcreativethinking orinnovation."Said 'no' to anon-essentialcommitment."Delegatedtasks tolighten theworkload."Had an openconversationaboutboundarieswith a friend.Had adifficultconversationto enforce aboundary.""Shared yourboundarysuccess witha fellowmompreneur."Attended aworkshop ortraining relatedto boundary-setting.""Established aroutine fortransitioningfrom work topersonal time."Established aboundary toprotect yourwork-lifebalance duringbusy periods.""Scheduled afamily activitywithout workinterruptions."Implementeda strategy forhandlingwork-relatedstress."Scheduled adedicatedwork timeand stuck toit.Scheduled'me time' ona regularbasis.Reassessedand adjustedyourboundariesbased onfeedback."

Boundaries 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
B
5
O
6
G
7
I
8
N
9
I
10
N
11
N
12
N
13
O
14
I
15
I
16
B
17
I
18
B
19
O
20
O
21
G
22
B
23
G
24
B
  1. G-Implemented a boundary to protect your mental health."
  2. G-Prioritized self-care without feeling guilty."
  3. O-Set boundaries with devices during family time."
  4. B-"Engaged in a mindfulness or relaxation activity."
  5. O-Implemented a boundary related to screen time."
  6. G-Said 'yes' to a self-care activity you enjoy."
  7. I-Established a designated workspace at home."
  8. N-Celebrated a milestone in maintaining a personal boundary."
  9. I-Expressed gratitude for honoring your boundaries.
  10. N-Established boundaries for social media use during work hours."
  11. N-Blocked out time for creative thinking or innovation."
  12. N-Said 'no' to a non-essential commitment."
  13. O-Delegated tasks to lighten the workload."
  14. I-Had an open conversation about boundaries with a friend.
  15. I-Had a difficult conversation to enforce a boundary."
  16. B-"Shared your boundary success with a fellow mompreneur."
  17. I-Attended a workshop or training related to boundary-setting."
  18. B-"Established a routine for transitioning from work to personal time."
  19. O-Established a boundary to protect your work-life balance during busy periods."
  20. O-"Scheduled a family activity without work interruptions."
  21. G-Implemented a strategy for handling work-related stress."
  22. B-Scheduled a dedicated work time and stuck to it.
  23. G-Scheduled 'me time' on a regular basis.
  24. B-Reassessed and adjusted your boundaries based on feedback."