Established aboundary toprotect yourwork-lifebalance duringbusy periods.""Shared yourboundarysuccess witha fellowmompreneur."Said 'no' to anon-essentialcommitment."Celebrated amilestone inmaintaininga personalboundary."Had adifficultconversationto enforce aboundary.""Scheduled afamily activitywithout workinterruptions."Implementeda boundaryrelated toscreen time.""Engaged inamindfulnessor relaxationactivity."Implementeda boundaryto protectyour mentalhealth."Delegatedtasks tolighten theworkload."Establisheda designatedworkspaceat home."Prioritizedself-carewithoutfeelingguilty."Reassessedand adjustedyourboundariesbased onfeedback."Attended aworkshop ortraining relatedto boundary-setting."Establishedboundaries forsocial mediause duringwork hours."Said 'yes' toa self-careactivity youenjoy.""Established aroutine fortransitioningfrom work topersonal time."Scheduled'me time' ona regularbasis.Had an openconversationaboutboundarieswith a friend.Scheduled adedicatedwork timeand stuck toit.Implementeda strategy forhandlingwork-relatedstress."Setboundarieswith devicesduring familytime."Blocked outtime forcreativethinking orinnovation."Expressedgratitude forhonoringyourboundaries.Established aboundary toprotect yourwork-lifebalance duringbusy periods.""Shared yourboundarysuccess witha fellowmompreneur."Said 'no' to anon-essentialcommitment."Celebrated amilestone inmaintaininga personalboundary."Had adifficultconversationto enforce aboundary.""Scheduled afamily activitywithout workinterruptions."Implementeda boundaryrelated toscreen time.""Engaged inamindfulnessor relaxationactivity."Implementeda boundaryto protectyour mentalhealth."Delegatedtasks tolighten theworkload."Establisheda designatedworkspaceat home."Prioritizedself-carewithoutfeelingguilty."Reassessedand adjustedyourboundariesbased onfeedback."Attended aworkshop ortraining relatedto boundary-setting."Establishedboundaries forsocial mediause duringwork hours."Said 'yes' toa self-careactivity youenjoy.""Established aroutine fortransitioningfrom work topersonal time."Scheduled'me time' ona regularbasis.Had an openconversationaboutboundarieswith a friend.Scheduled adedicatedwork timeand stuck toit.Implementeda strategy forhandlingwork-relatedstress."Setboundarieswith devicesduring familytime."Blocked outtime forcreativethinking orinnovation."Expressedgratitude forhonoringyourboundaries.

Boundaries 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
N
5
I
6
O
7
O
8
B
9
G
10
O
11
I
12
G
13
B
14
I
15
N
16
G
17
B
18
G
19
I
20
B
21
G
22
O
23
N
24
I
  1. O-Established a boundary to protect your work-life balance during busy periods."
  2. B-"Shared your boundary success with a fellow mompreneur."
  3. N-Said 'no' to a non-essential commitment."
  4. N-Celebrated a milestone in maintaining a personal boundary."
  5. I-Had a difficult conversation to enforce a boundary."
  6. O-"Scheduled a family activity without work interruptions."
  7. O-Implemented a boundary related to screen time."
  8. B-"Engaged in a mindfulness or relaxation activity."
  9. G-Implemented a boundary to protect your mental health."
  10. O-Delegated tasks to lighten the workload."
  11. I-Established a designated workspace at home."
  12. G-Prioritized self-care without feeling guilty."
  13. B-Reassessed and adjusted your boundaries based on feedback."
  14. I-Attended a workshop or training related to boundary-setting."
  15. N-Established boundaries for social media use during work hours."
  16. G-Said 'yes' to a self-care activity you enjoy."
  17. B-"Established a routine for transitioning from work to personal time."
  18. G-Scheduled 'me time' on a regular basis.
  19. I-Had an open conversation about boundaries with a friend.
  20. B-Scheduled a dedicated work time and stuck to it.
  21. G-Implemented a strategy for handling work-related stress."
  22. O-Set boundaries with devices during family time."
  23. N-Blocked out time for creative thinking or innovation."
  24. I-Expressed gratitude for honoring your boundaries.