Scheduled adedicatedwork timeand stuck toit.Delegatedtasks tolighten theworkload."Establisheda designatedworkspaceat home."Had adifficultconversationto enforce aboundary."Said 'no' to anon-essentialcommitment."Expressedgratitude forhonoringyourboundaries."Scheduled afamily activitywithout workinterruptions."Reassessedand adjustedyourboundariesbased onfeedback."Blocked outtime forcreativethinking orinnovation."Established aboundary toprotect yourwork-lifebalance duringbusy periods.""Engaged inamindfulnessor relaxationactivity."Implementeda boundaryto protectyour mentalhealth."Implementeda boundaryrelated toscreen time."Had an openconversationaboutboundarieswith a friend.Scheduled'me time' ona regularbasis.Implementeda strategy forhandlingwork-relatedstress."Said 'yes' toa self-careactivity youenjoy."Attended aworkshop ortraining relatedto boundary-setting."Setboundarieswith devicesduring familytime."Establishedboundaries forsocial mediause duringwork hours.""Established aroutine fortransitioningfrom work topersonal time."Prioritizedself-carewithoutfeelingguilty."Celebrated amilestone inmaintaininga personalboundary.""Shared yourboundarysuccess witha fellowmompreneur."Scheduled adedicatedwork timeand stuck toit.Delegatedtasks tolighten theworkload."Establisheda designatedworkspaceat home."Had adifficultconversationto enforce aboundary."Said 'no' to anon-essentialcommitment."Expressedgratitude forhonoringyourboundaries."Scheduled afamily activitywithout workinterruptions."Reassessedand adjustedyourboundariesbased onfeedback."Blocked outtime forcreativethinking orinnovation."Established aboundary toprotect yourwork-lifebalance duringbusy periods.""Engaged inamindfulnessor relaxationactivity."Implementeda boundaryto protectyour mentalhealth."Implementeda boundaryrelated toscreen time."Had an openconversationaboutboundarieswith a friend.Scheduled'me time' ona regularbasis.Implementeda strategy forhandlingwork-relatedstress."Said 'yes' toa self-careactivity youenjoy."Attended aworkshop ortraining relatedto boundary-setting."Setboundarieswith devicesduring familytime."Establishedboundaries forsocial mediause duringwork hours.""Established aroutine fortransitioningfrom work topersonal time."Prioritizedself-carewithoutfeelingguilty."Celebrated amilestone inmaintaininga personalboundary.""Shared yourboundarysuccess witha fellowmompreneur."

Boundaries 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
I
5
N
6
I
7
O
8
B
9
N
10
O
11
B
12
G
13
O
14
I
15
G
16
G
17
G
18
I
19
O
20
N
21
B
22
G
23
N
24
B
  1. B-Scheduled a dedicated work time and stuck to it.
  2. O-Delegated tasks to lighten the workload."
  3. I-Established a designated workspace at home."
  4. I-Had a difficult conversation to enforce a boundary."
  5. N-Said 'no' to a non-essential commitment."
  6. I-Expressed gratitude for honoring your boundaries.
  7. O-"Scheduled a family activity without work interruptions."
  8. B-Reassessed and adjusted your boundaries based on feedback."
  9. N-Blocked out time for creative thinking or innovation."
  10. O-Established a boundary to protect your work-life balance during busy periods."
  11. B-"Engaged in a mindfulness or relaxation activity."
  12. G-Implemented a boundary to protect your mental health."
  13. O-Implemented a boundary related to screen time."
  14. I-Had an open conversation about boundaries with a friend.
  15. G-Scheduled 'me time' on a regular basis.
  16. G-Implemented a strategy for handling work-related stress."
  17. G-Said 'yes' to a self-care activity you enjoy."
  18. I-Attended a workshop or training related to boundary-setting."
  19. O-Set boundaries with devices during family time."
  20. N-Established boundaries for social media use during work hours."
  21. B-"Established a routine for transitioning from work to personal time."
  22. G-Prioritized self-care without feeling guilty."
  23. N-Celebrated a milestone in maintaining a personal boundary."
  24. B-"Shared your boundary success with a fellow mompreneur."