TryyogaBewhereyou areSaysomethingencouragingto yourselfSet uptherapyTake alongbathGet intouch witha friendorganizean areaWritea letterChangeSceneryDosomethingcreativeBrushyouteethSet a TINYgoal. Thesmallest goalpossibleFindsomethingbeautifulSet upTherapyGet agoodnight'ssleepMake alist ofstressesDrinkChocolateMilkDrinkwaterJournalaboutyour day30minutesin naturetakea napSnugglepet orstuffedanimalTakeyourmedsSquareBreathingTry anewrecipePlay agameEat yourfruits andVeggiesTryyogaBewhereyou areSaysomethingencouragingto yourselfSet uptherapyTake alongbathGet intouch witha friendorganizean areaWritea letterChangeSceneryDosomethingcreativeBrushyouteethSet a TINYgoal. Thesmallest goalpossibleFindsomethingbeautifulSet upTherapyGet agoodnight'ssleepMake alist ofstressesDrinkChocolateMilkDrinkwaterJournalaboutyour day30minutesin naturetakea napSnugglepet orstuffedanimalTakeyourmedsSquareBreathingTry anewrecipePlay agameEat yourfruits andVeggies

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try yoga
  2. Be where you are
  3. Say something encouraging to yourself
  4. Set up therapy
  5. Take a long bath
  6. Get in touch with a friend
  7. organize an area
  8. Write a letter
  9. Change Scenery
  10. Do something creative
  11. Brush you teeth
  12. Set a TINY goal. The smallest goal possible
  13. Find something beautiful
  14. Set up Therapy
  15. Get a good night's sleep
  16. Make a list of stresses
  17. Drink Chocolate Milk
  18. Drink water
  19. Journal about your day
  20. 30 minutes in nature
  21. take a nap
  22. Snuggle pet or stuffed animal
  23. Take your meds
  24. Square Breathing
  25. Try a new recipe
  26. Play a game
  27. Eat your fruits and Veggies