Brush you teeth Do something creative Find something beautiful Set a TINY goal. The smallest goal possible Snuggle pet or stuffed animal Change Scenery Write a letter Try yoga Try a new recipe Get a good night's sleep Make a list of stresses Eat your fruits and Veggies Journal about your day Drink Chocolate Milk Square Breathing Set up therapy Be where you are take a nap Take your meds 30 minutes in nature Say something encouraging to yourself Take a long bath organize an area Drink water Set up Therapy Play a game Get in touch with a friend Brush you teeth Do something creative Find something beautiful Set a TINY goal. The smallest goal possible Snuggle pet or stuffed animal Change Scenery Write a letter Try yoga Try a new recipe Get a good night's sleep Make a list of stresses Eat your fruits and Veggies Journal about your day Drink Chocolate Milk Square Breathing Set up therapy Be where you are take a nap Take your meds 30 minutes in nature Say something encouraging to yourself Take a long bath organize an area Drink water Set up Therapy Play a game Get in touch with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Brush you teeth
Do something creative
Find something beautiful
Set a TINY goal. The smallest goal possible
Snuggle pet or stuffed animal
Change Scenery
Write a letter
Try yoga
Try a new recipe
Get a good night's sleep
Make a list of stresses
Eat your fruits and Veggies
Journal about your day
Drink Chocolate Milk
Square Breathing
Set up therapy
Be where you are
take a nap
Take your meds
30 minutes in nature
Say something encouraging to yourself
Take a long bath
organize an area
Drink water
Set up Therapy
Play a game
Get in touch with a friend