This bingo card has a free space and 27 words: Take your meds, Try a new recipe, Change Scenery, Try yoga, Square Breathing, Play a game, take a nap, Do something creative, Set up therapy, organize an area, Brush you teeth, Say something encouraging to yourself, Snuggle pet or stuffed animal, Eat your fruits and Veggies, Take a long bath, Get in touch with a friend, 30 minutes in nature, Drink water, Get a good night's sleep, Journal about your day, Set up Therapy, Find something beautiful, Make a list of stresses, Drink Chocolate Milk, Be where you are, Set a TINY goal. The smallest goal possible and Write a letter.
Mental Health BINGO | Mental Health Bingo | Health & Wellness Bingo | Wellness Challenge Bingo Olympics | Love yourself
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