Writedown 3short termgoals6. Drink64oz ofwater in adayDesignateno screentime for 1hour 3x in aweek7. Pre-plan 3nutritiousmeals andsnacks forthe day5. Take a10 minutewalkoutside15. Cook athomeinstead ofordering out4. Repeatyour newhabit 3 timesin 1 weekSleep for7+ hours3 days ina rowTake a 10minutewalkoutside13. Writedown 3long termgoalsWritedown 3long termgoalsSchedule &attend 1:1meeting withAP LubranoGet a headstart onyour springcleaningTry a newBurnalongworkoutEnjoy yourmeal outsideor near awindowTake a steptowardsbreaking abad habitRead for15minutesbefore bed17.Designate noscreen timefor 1 hour 3xin a week22. Declutteryourworkspace/inboxPre-plan 3nutritiousmeals andsnacks forthe day2. Schedule& attend 1:1meeting withAP Lubrano12. Readfor 15minutesbefore bed8. Pick anew healthyrecipe tomake10. Enjoyyour mealoutside ornear awindowPick a newhealthyrecipe tomakeSpendquality timewith a familymemberTry a neworganizationalmethod24. Take astep towardsbreaking abad habit1. AttendRich'swebinar23. Get ahead start onyour springcleaningAttend avolunteer orcommunityeventCook athomeinstead ofordering outDeclutter yourworkspace/inbox9. Take a5 minutestretchbreak18. Spendquality timewith a familymember20. Attend avolunteer orcommunityeventRepeat yournew habit 3times in 1weekAttendRich'swebinar21. Try a neworganizationalmethod11. Sleepfor 7+ hours3 days in arowSet a newhabit forthe newyear19. Try anewBurnalongworkoutSet afinancialgoal forthe year3. Set anew habitfor thenew yearDrink64oz ofwater in aday14. Writedown 3short termgoalsTake a 5minutestretchbreak16. Set afinancialgoal forthe yearWritedown 3short termgoals6. Drink64oz ofwater in adayDesignateno screentime for 1hour 3x in aweek7. Pre-plan 3nutritiousmeals andsnacks forthe day5. Take a10 minutewalkoutside15. Cook athomeinstead ofordering out4. Repeatyour newhabit 3 timesin 1 weekSleep for7+ hours3 days ina rowTake a 10minutewalkoutside13. Writedown 3long termgoalsWritedown 3long termgoalsSchedule &attend 1:1meeting withAP LubranoGet a headstart onyour springcleaningTry a newBurnalongworkoutEnjoy yourmeal outsideor near awindowTake a steptowardsbreaking abad habitRead for15minutesbefore bed17.Designate noscreen timefor 1 hour 3xin a week22. Declutteryourworkspace/inboxPre-plan 3nutritiousmeals andsnacks forthe day2. Schedule& attend 1:1meeting withAP Lubrano12. Readfor 15minutesbefore bed8. Pick anew healthyrecipe tomake10. Enjoyyour mealoutside ornear awindowPick a newhealthyrecipe tomakeSpendquality timewith a familymemberTry a neworganizationalmethod24. Take astep towardsbreaking abad habit1. AttendRich'swebinar23. Get ahead start onyour springcleaningAttend avolunteer orcommunityeventCook athomeinstead ofordering outDeclutter yourworkspace/inbox9. Take a5 minutestretchbreak18. Spendquality timewith a familymember20. Attend avolunteer orcommunityeventRepeat yournew habit 3times in 1weekAttendRich'swebinar21. Try a neworganizationalmethod11. Sleepfor 7+ hours3 days in arowSet a newhabit forthe newyear19. Try anewBurnalongworkoutSet afinancialgoal forthe year3. Set anew habitfor thenew yearDrink64oz ofwater in aday14. Writedown 3short termgoalsTake a 5minutestretchbreak16. Set afinancialgoal forthe year

Refresh & Reset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Write down 3 short term goals
  2. 6. Drink 64oz of water in a day
  3. Designate no screen time for 1 hour 3x in a week
  4. 7. Pre-plan 3 nutritious meals and snacks for the day
  5. 5. Take a 10 minute walk outside
  6. 15. Cook at home instead of ordering out
  7. 4. Repeat your new habit 3 times in 1 week
  8. Sleep for 7+ hours 3 days in a row
  9. Take a 10 minute walk outside
  10. 13. Write down 3 long term goals
  11. Write down 3 long term goals
  12. Schedule & attend 1:1 meeting with AP Lubrano
  13. Get a head start on your spring cleaning
  14. Try a new Burnalong workout
  15. Enjoy your meal outside or near a window
  16. Take a step towards breaking a bad habit
  17. Read for 15 minutes before bed
  18. 17. Designate no screen time for 1 hour 3x in a week
  19. 22. Declutter your workspace/inbox
  20. Pre-plan 3 nutritious meals and snacks for the day
  21. 2. Schedule & attend 1:1 meeting with AP Lubrano
  22. 12. Read for 15 minutes before bed
  23. 8. Pick a new healthy recipe to make
  24. 10. Enjoy your meal outside or near a window
  25. Pick a new healthy recipe to make
  26. Spend quality time with a family member
  27. Try a new organizational method
  28. 24. Take a step towards breaking a bad habit
  29. 1. Attend Rich's webinar
  30. 23. Get a head start on your spring cleaning
  31. Attend a volunteer or community event
  32. Cook at home instead of ordering out
  33. Declutter your workspace/inbox
  34. 9. Take a 5 minute stretch break
  35. 18. Spend quality time with a family member
  36. 20. Attend a volunteer or community event
  37. Repeat your new habit 3 times in 1 week
  38. Attend Rich's webinar
  39. 21. Try a new organizational method
  40. 11. Sleep for 7+ hours 3 days in a row
  41. Set a new habit for the new year
  42. 19. Try a new Burnalong workout
  43. Set a financial goal for the year
  44. 3. Set a new habit for the new year
  45. Drink 64oz of water in a day
  46. 14. Write down 3 short term goals
  47. Take a 5 minute stretch break
  48. 16. Set a financial goal for the year