This bingo card has a free space and 48 words: 1. Attend Rich's webinar, 2. Schedule & attend 1:1 meeting with AP Lubrano, 3. Set a new habit for the new year, 4. Repeat your new habit 3 times in 1 week, 5. Take a 10 minute walk outside, 6. Drink 64oz of water in a day, 7. Pre-plan 3 nutritious meals and snacks for the day, 8. Pick a new healthy recipe to make, 9. Take a 5 minute stretch break, 10. Enjoy your meal outside or near a window, 11. Sleep for 7+ hours 3 days in a row, 12. Read for 15 minutes before bed, 13. Write down 3 long term goals, 14. Write down 3 short term goals, 15. Cook at home instead of ordering out, 16. Set a financial goal for the year, 17. Designate no screen time for 1 hour 3x in a week, 18. Spend quality time with a family member, 19. Try a new Burnalong workout, 20. Attend a volunteer or community event, 21. Try a new organizational method, 22. Declutter your workspace/inbox, 23. Get a head start on your spring cleaning, 24. Take a step towards breaking a bad habit, Attend Rich's webinar, Schedule & attend 1:1 meeting with AP Lubrano, Set a new habit for the new year, Repeat your new habit 3 times in 1 week, Take a 10 minute walk outside, Drink 64oz of water in a day, Pre-plan 3 nutritious meals and snacks for the day, Pick a new healthy recipe to make, Take a 5 minute stretch break, Enjoy your meal outside or near a window, Sleep for 7+ hours 3 days in a row, Read for 15 minutes before bed, Write down 3 long term goals, Write down 3 short term goals, Cook at home instead of ordering out, Set a financial goal for the year, Designate no screen time for 1 hour 3x in a week, Spend quality time with a family member, Try a new Burnalong workout, Attend a volunteer or community event, Try a new organizational method, Declutter your workspace/inbox, Get a head start on your spring cleaning and Take a step towards breaking a bad habit.
Refresh & Reset | Wellness Bingo Challenge | Mental Health Bingo | Spring Challenge 2023 | WORKPLACE WELLNESS BINGO
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