Take a 10minutewalkoutsideCook athomeinstead ofordering outSchedule &attend 1:1meeting withAP LubranoEnjoy yourmeal outsideor near awindowDeclutteryourworkspaceor inboxPick a newhealthyrecipe tomakeRead for15minutesbefore bedTake a steptowardsbreaking abad habitAttendRich'swebinarRepeat yournew habit 3times in 1weekAttend avolunteer orcommunityeventTake a 5minutestretchbreakSet afinancialgoal forthe yearTry a newBurnalongworkoutPre-plan 3nutritiousmeals andsnacks forthe daySet a newhabit forthe newyearDesignateno screentime for 1hour 3x in aweekGet a headstart onyour springcleaningWritedown 3short termgoalsSpendquality timewith a familymemberSleep for7+ hours3 days ina rowWritedown 3long termgoalsTry a neworganizationalmethodDrink64oz ofwater in adayTake a 10minutewalkoutsideCook athomeinstead ofordering outSchedule &attend 1:1meeting withAP LubranoEnjoy yourmeal outsideor near awindowDeclutteryourworkspaceor inboxPick a newhealthyrecipe tomakeRead for15minutesbefore bedTake a steptowardsbreaking abad habitAttendRich'swebinarRepeat yournew habit 3times in 1weekAttend avolunteer orcommunityeventTake a 5minutestretchbreakSet afinancialgoal forthe yearTry a newBurnalongworkoutPre-plan 3nutritiousmeals andsnacks forthe daySet a newhabit forthe newyearDesignateno screentime for 1hour 3x in aweekGet a headstart onyour springcleaningWritedown 3short termgoalsSpendquality timewith a familymemberSleep for7+ hours3 days ina rowWritedown 3long termgoalsTry a neworganizationalmethodDrink64oz ofwater in aday

Refresh & Reset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 10 minute walk outside
  2. Cook at home instead of ordering out
  3. Schedule & attend 1:1 meeting with AP Lubrano
  4. Enjoy your meal outside or near a window
  5. Declutter your workspace or inbox
  6. Pick a new healthy recipe to make
  7. Read for 15 minutes before bed
  8. Take a step towards breaking a bad habit
  9. Attend Rich's webinar
  10. Repeat your new habit 3 times in 1 week
  11. Attend a volunteer or community event
  12. Take a 5 minute stretch break
  13. Set a financial goal for the year
  14. Try a new Burnalong workout
  15. Pre-plan 3 nutritious meals and snacks for the day
  16. Set a new habit for the new year
  17. Designate no screen time for 1 hour 3x in a week
  18. Get a head start on your spring cleaning
  19. Write down 3 short term goals
  20. Spend quality time with a family member
  21. Sleep for 7+ hours 3 days in a row
  22. Write down 3 long term goals
  23. Try a new organizational method
  24. Drink 64oz of water in a day