AttendRich'swebinarAttend avolunteer orcommunityeventTake a 10minutewalkoutsideRepeat yournew habit 3times in 1weekWritedown 3short termgoalsDrink64oz ofwater in adaySpendquality timewith a familymemberTake a steptowardsbreaking abad habitPre-plan 3nutritiousmeals andsnacks forthe daySleep for7+ hours3 days ina rowTry a neworganizationalmethodTry a newBurnalongworkoutGet a headstart onyour springcleaningEnjoy yourmeal outsideor near awindowSchedule &attend 1:1meeting withAP LubranoSet afinancialgoal forthe yearDeclutteryourworkspaceor inboxDesignateno screentime for 1hour 3x in aweekSet a newhabit forthe newyearWritedown 3long termgoalsCook athomeinstead ofordering outRead for15minutesbefore bedTake a 5minutestretchbreakPick a newhealthyrecipe tomakeAttendRich'swebinarAttend avolunteer orcommunityeventTake a 10minutewalkoutsideRepeat yournew habit 3times in 1weekWritedown 3short termgoalsDrink64oz ofwater in adaySpendquality timewith a familymemberTake a steptowardsbreaking abad habitPre-plan 3nutritiousmeals andsnacks forthe daySleep for7+ hours3 days ina rowTry a neworganizationalmethodTry a newBurnalongworkoutGet a headstart onyour springcleaningEnjoy yourmeal outsideor near awindowSchedule &attend 1:1meeting withAP LubranoSet afinancialgoal forthe yearDeclutteryourworkspaceor inboxDesignateno screentime for 1hour 3x in aweekSet a newhabit forthe newyearWritedown 3long termgoalsCook athomeinstead ofordering outRead for15minutesbefore bedTake a 5minutestretchbreakPick a newhealthyrecipe tomake

Refresh & Reset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Rich's webinar
  2. Attend a volunteer or community event
  3. Take a 10 minute walk outside
  4. Repeat your new habit 3 times in 1 week
  5. Write down 3 short term goals
  6. Drink 64oz of water in a day
  7. Spend quality time with a family member
  8. Take a step towards breaking a bad habit
  9. Pre-plan 3 nutritious meals and snacks for the day
  10. Sleep for 7+ hours 3 days in a row
  11. Try a new organizational method
  12. Try a new Burnalong workout
  13. Get a head start on your spring cleaning
  14. Enjoy your meal outside or near a window
  15. Schedule & attend 1:1 meeting with AP Lubrano
  16. Set a financial goal for the year
  17. Declutter your workspace or inbox
  18. Designate no screen time for 1 hour 3x in a week
  19. Set a new habit for the new year
  20. Write down 3 long term goals
  21. Cook at home instead of ordering out
  22. Read for 15 minutes before bed
  23. Take a 5 minute stretch break
  24. Pick a new healthy recipe to make