Try a newBurnalongworkoutDrink64oz ofwater in adaySet a newhabit forthe newyearRepeat yournew habit 3times in 1weekPre-plan 3nutritiousmeals andsnacks forthe dayDesignateno screentime for 1hour 3x in aweekCook athomeinstead ofordering outSpendquality timewith a familymemberTry a neworganizationalmethodTake a 5minutestretchbreakSleep for7+ hours3 days ina rowWritedown 3long termgoalsRead for15minutesbefore bedAttend avolunteer orcommunityeventGet a headstart onyour springcleaningSchedule &attend 1:1meeting withAP LubranoDeclutteryourworkspaceor inboxPick a newhealthyrecipe tomakeTake a 10minutewalkoutsideTake a steptowardsbreaking abad habitAttendRich'swebinarSet afinancialgoal forthe yearEnjoy yourmeal outsideor near awindowWritedown 3short termgoalsTry a newBurnalongworkoutDrink64oz ofwater in adaySet a newhabit forthe newyearRepeat yournew habit 3times in 1weekPre-plan 3nutritiousmeals andsnacks forthe dayDesignateno screentime for 1hour 3x in aweekCook athomeinstead ofordering outSpendquality timewith a familymemberTry a neworganizationalmethodTake a 5minutestretchbreakSleep for7+ hours3 days ina rowWritedown 3long termgoalsRead for15minutesbefore bedAttend avolunteer orcommunityeventGet a headstart onyour springcleaningSchedule &attend 1:1meeting withAP LubranoDeclutteryourworkspaceor inboxPick a newhealthyrecipe tomakeTake a 10minutewalkoutsideTake a steptowardsbreaking abad habitAttendRich'swebinarSet afinancialgoal forthe yearEnjoy yourmeal outsideor near awindowWritedown 3short termgoals

Refresh & Reset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new Burnalong workout
  2. Drink 64oz of water in a day
  3. Set a new habit for the new year
  4. Repeat your new habit 3 times in 1 week
  5. Pre-plan 3 nutritious meals and snacks for the day
  6. Designate no screen time for 1 hour 3x in a week
  7. Cook at home instead of ordering out
  8. Spend quality time with a family member
  9. Try a new organizational method
  10. Take a 5 minute stretch break
  11. Sleep for 7+ hours 3 days in a row
  12. Write down 3 long term goals
  13. Read for 15 minutes before bed
  14. Attend a volunteer or community event
  15. Get a head start on your spring cleaning
  16. Schedule & attend 1:1 meeting with AP Lubrano
  17. Declutter your workspace or inbox
  18. Pick a new healthy recipe to make
  19. Take a 10 minute walk outside
  20. Take a step towards breaking a bad habit
  21. Attend Rich's webinar
  22. Set a financial goal for the year
  23. Enjoy your meal outside or near a window
  24. Write down 3 short term goals