Declutteryourworkspaceor inboxGet a headstart onyour springcleaningTake a 10minutewalkoutsidePre-plan 3nutritiousmeals andsnacks forthe dayWritedown 3short termgoalsCook athomeinstead ofordering outRead for15minutesbefore bedSleep for7+ hours3 days ina rowSet a newhabit forthe newyearSchedule &attend 1:1meeting withAP LubranoAttend avolunteer orcommunityeventTake a 5minutestretchbreakSpendquality timewith a familymemberWritedown 3long termgoalsAttendRich'swebinarSet afinancialgoal forthe yearTake a steptowardsbreaking abad habitTry a newBurnalongworkoutDesignateno screentime for 1hour 3x in aweekPick a newhealthyrecipe tomakeDrink64oz ofwater in adayEnjoy yourmeal outsideor near awindowRepeat yournew habit 3times in 1weekTry a neworganizationalmethodDeclutteryourworkspaceor inboxGet a headstart onyour springcleaningTake a 10minutewalkoutsidePre-plan 3nutritiousmeals andsnacks forthe dayWritedown 3short termgoalsCook athomeinstead ofordering outRead for15minutesbefore bedSleep for7+ hours3 days ina rowSet a newhabit forthe newyearSchedule &attend 1:1meeting withAP LubranoAttend avolunteer orcommunityeventTake a 5minutestretchbreakSpendquality timewith a familymemberWritedown 3long termgoalsAttendRich'swebinarSet afinancialgoal forthe yearTake a steptowardsbreaking abad habitTry a newBurnalongworkoutDesignateno screentime for 1hour 3x in aweekPick a newhealthyrecipe tomakeDrink64oz ofwater in adayEnjoy yourmeal outsideor near awindowRepeat yournew habit 3times in 1weekTry a neworganizationalmethod

Refresh & Reset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your workspace or inbox
  2. Get a head start on your spring cleaning
  3. Take a 10 minute walk outside
  4. Pre-plan 3 nutritious meals and snacks for the day
  5. Write down 3 short term goals
  6. Cook at home instead of ordering out
  7. Read for 15 minutes before bed
  8. Sleep for 7+ hours 3 days in a row
  9. Set a new habit for the new year
  10. Schedule & attend 1:1 meeting with AP Lubrano
  11. Attend a volunteer or community event
  12. Take a 5 minute stretch break
  13. Spend quality time with a family member
  14. Write down 3 long term goals
  15. Attend Rich's webinar
  16. Set a financial goal for the year
  17. Take a step towards breaking a bad habit
  18. Try a new Burnalong workout
  19. Designate no screen time for 1 hour 3x in a week
  20. Pick a new healthy recipe to make
  21. Drink 64oz of water in a day
  22. Enjoy your meal outside or near a window
  23. Repeat your new habit 3 times in 1 week
  24. Try a new organizational method