Take a 10minutewalkoutsideTry a newBurnalongworkoutTake a 5minutestretchbreakTry a neworganizationalmethodSet a newhabit forthe newyearGet a headstart onyour springcleaningSleep for7+ hours3 days ina rowCook athomeinstead ofordering outRepeat yournew habit 3times in 1weekAttendRich'swebinarPre-plan 3nutritiousmeals andsnacks forthe dayTake a steptowardsbreaking abad habitRead for15minutesbefore bedAttend avolunteer orcommunityeventPick a newhealthyrecipe tomakeSchedule &attend 1:1meeting withAP LubranoEnjoy yourmeal outsideor near awindowDeclutteryourworkspaceor inboxDesignateno screentime for 1hour 3x in aweekDrink64oz ofwater in adayWritedown 3short termgoalsSet afinancialgoal forthe yearSpendquality timewith a familymemberWritedown 3long termgoalsTake a 10minutewalkoutsideTry a newBurnalongworkoutTake a 5minutestretchbreakTry a neworganizationalmethodSet a newhabit forthe newyearGet a headstart onyour springcleaningSleep for7+ hours3 days ina rowCook athomeinstead ofordering outRepeat yournew habit 3times in 1weekAttendRich'swebinarPre-plan 3nutritiousmeals andsnacks forthe dayTake a steptowardsbreaking abad habitRead for15minutesbefore bedAttend avolunteer orcommunityeventPick a newhealthyrecipe tomakeSchedule &attend 1:1meeting withAP LubranoEnjoy yourmeal outsideor near awindowDeclutteryourworkspaceor inboxDesignateno screentime for 1hour 3x in aweekDrink64oz ofwater in adayWritedown 3short termgoalsSet afinancialgoal forthe yearSpendquality timewith a familymemberWritedown 3long termgoals

Refresh & Reset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 10 minute walk outside
  2. Try a new Burnalong workout
  3. Take a 5 minute stretch break
  4. Try a new organizational method
  5. Set a new habit for the new year
  6. Get a head start on your spring cleaning
  7. Sleep for 7+ hours 3 days in a row
  8. Cook at home instead of ordering out
  9. Repeat your new habit 3 times in 1 week
  10. Attend Rich's webinar
  11. Pre-plan 3 nutritious meals and snacks for the day
  12. Take a step towards breaking a bad habit
  13. Read for 15 minutes before bed
  14. Attend a volunteer or community event
  15. Pick a new healthy recipe to make
  16. Schedule & attend 1:1 meeting with AP Lubrano
  17. Enjoy your meal outside or near a window
  18. Declutter your workspace or inbox
  19. Designate no screen time for 1 hour 3x in a week
  20. Drink 64oz of water in a day
  21. Write down 3 short term goals
  22. Set a financial goal for the year
  23. Spend quality time with a family member
  24. Write down 3 long term goals