This bingo card has a free space and 24 words: Attend Rich's webinar, Schedule & attend 1:1 meeting with AP Lubrano, Set a new habit for the new year, Repeat your new habit 3 times in 1 week, Take a 10 minute walk outside, Drink 64oz of water in a day, Pre-plan 3 nutritious meals and snacks for the day, Pick a new healthy recipe to make, Take a 5 minute stretch break, Enjoy your meal outside or near a window, Sleep for 7+ hours 3 days in a row, Read for 15 minutes before bed, Write down 3 long term goals, Write down 3 short term goals, Cook at home instead of ordering out, Set a financial goal for the year, Designate no screen time for 1 hour 3x in a week, Spend quality time with a family member, Try a new Burnalong workout, Attend a volunteer or community event, Try a new organizational method, Declutter your workspace or inbox, Get a head start on your spring cleaning and Take a step towards breaking a bad habit.
Refresh & Reset | Aqautivity | MARCH GLADNESS | NATP Wellness Bingo | Rev Well Chandler Fall Fitness Challenge
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