(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a vegetable at every meal (yes, breakfast too!)
Listen to relaxing music for 30 min
Park at the far end of the lot twice
Call or message someone just because
Test5
Increase water intake
10,000 steps today
Do a crossword or Sudoku puzzle
Go for a walk outside
Unsubscribe from unnecessary emails
Test 1
Try a deep breathing exercise
Adjust your workspace to be more ergonomic
Prepare a meatless meal
Test4
Try a new veggie
Begin a new book
Stretch for 10 minutes
Buy yourself flowers
Drink 8 glasses of water in a day for 5 days
Share an inspiring quote with a colleague
Declutter your desk/workspace
Mindfully love yourself and change the tone of your inner voice
Eat with no distractions (tv, phone, laptop)
Test2
Turn off all technology 30 minutes before bedtime
Read for fun
Bring your lunch to work all week
8 hours of sleep
Red for fun
Smile and reflect on something that makes you happy