(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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People deserve self-care because ____
A time when I was grateful I utilized self-care was...
People who can help me with self-care are...
1 way that boundaries help with self-care is...
One way I can improve my self-care is
2 consequences of not engaging in self-care
1 new type of self-care I'd like to try is
3 reasons that self-care is important
An example of active self-care is....
If I had one free day & $10,000 to use on self-care I would...
2 small ideas for daily self-care are...
One self-care goal I have for this week is
A time when I could have improved my self-care was...
1 form of self-care I can do with loved ones
2 warning signs that I'm lacking in my self-care are...
An example of hygiene self-care is...
An example of professional/academic self-care is...
1 tip for making time for self-care is
1 self-care goal I have for the new year is
1 form of self-care I can do alone
1 piece of advice for someone struggling with self-care is...
3 self-care activities I enjoy are
2 barriers to self-care are
My definition of self-care is
An example of sensory self-care is...
1 way that program can help me with self-care is...
On a scale of 1-10 how difficult is self-care for you?
Pick an emotion & explain why self-care can be helpful in managing that emotion
