(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
An example of active self-care is....
2 warning signs that I'm lacking in my self-care are...
1 form of self-care I can do with loved ones
3 self-care activities I enjoy are
An example of hygiene self-care is...
My definition of self-care is
3 reasons that self-care is important
A time when I was grateful I utilized self-care was...
1 way that program can help me with self-care is...
1 self-care goal I have for the new year is
One way I can improve my self-care is
People deserve self-care because ____
1 form of self-care I can do alone
1 way that boundaries help with self-care is...
1 tip for making time for self-care is
An example of professional/academic self-care is...
2 consequences of not engaging in self-care
One self-care goal I have for this week is
On a scale of 1-10 how difficult is self-care for you?
If I had one free day & $10,000 to use on self-care I would...
A time when I could have improved my self-care was...
2 small ideas for daily self-care are...
People who can help me with self-care are...
Pick an emotion & explain why self-care can be helpful in managing that emotion
1 new type of self-care I'd like to try is
My biggest challenge with self-care is
2 barriers to self-care are
An example of sensory self-care is...
1 piece of advice for someone struggling with self-care is...
