(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A time when I could have improved my self-care was...
2 warning signs that I'm lacking in my self-care are...
3 self-care activities I enjoy are
1 tip for making time for self-care is
1 self-care goal I have for the new year is
1 way that program can help me with self-care is...
3 reasons that self-care is important
People who can help me with self-care are...
2 barriers to self-care are
On a scale of 1-10 how difficult is self-care for you?
People deserve self-care because ____
My definition of self-care is
2 consequences of not engaging in self-care
If I had one free day & $10,000 to use on self-care I would...
An example of active self-care is....
An example of sensory self-care is...
1 new type of self-care I'd like to try is
Pick an emotion & explain why self-care can be helpful in managing that emotion
My biggest challenge with self-care is
1 form of self-care I can do alone
An example of hygiene self-care is...
One way I can improve my self-care is
A time when I was grateful I utilized self-care was...
2 small ideas for daily self-care are...
1 way that boundaries help with self-care is...
One self-care goal I have for this week is
1 form of self-care I can do with loved ones
An example of professional/academic self-care is...
1 piece of advice for someone struggling with self-care is...
