(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
1 way that boundaries help with self-care is...
On a scale of 1-10 how difficult is self-care for you?
Pick an emotion & explain why self-care can be helpful in managing that emotion
2 warning signs that I'm lacking in my self-care are...
An example of active self-care is....
People deserve self-care because ____
People who can help me with self-care are...
1 tip for making time for self-care is
If I had one free day & $10,000 to use on self-care I would...
My biggest challenge with self-care is
1 form of self-care I can do with loved ones
2 barriers to self-care are
My definition of self-care is
An example of hygiene self-care is...
3 self-care activities I enjoy are
1 piece of advice for someone struggling with self-care is...
1 self-care goal I have for the new year is
A time when I was grateful I utilized self-care was...
An example of professional/academic self-care is...
One self-care goal I have for this week is
3 reasons that self-care is important
A time when I could have improved my self-care was...
2 small ideas for daily self-care are...
1 new type of self-care I'd like to try is
2 consequences of not engaging in self-care
One way I can improve my self-care is
An example of sensory self-care is...
1 form of self-care I can do alone
1 way that program can help me with self-care is...
