(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 way that program can help me with self-care is...
An example of hygiene self-care is...
One self-care goal I have for this week is
1 form of self-care I can do alone
An example of professional/academic self-care is...
A time when I could have improved my self-care was...
1 piece of advice for someone struggling with self-care is...
One way I can improve my self-care is
2 small ideas for daily self-care are...
Pick an emotion & explain why self-care can be helpful in managing that emotion
2 warning signs that I'm lacking in my self-care are...
1 self-care goal I have for the new year is
On a scale of 1-10 how difficult is self-care for you?
3 reasons that self-care is important
1 form of self-care I can do with loved ones
People who can help me with self-care are...
My definition of self-care is
People deserve self-care because ____
1 new type of self-care I'd like to try is
1 way that boundaries help with self-care is...
1 tip for making time for self-care is
A time when I was grateful I utilized self-care was...
2 consequences of not engaging in self-care
An example of active self-care is....
3 self-care activities I enjoy are
If I had one free day & $10,000 to use on self-care I would...
