Post withAF coachor classpictureDo 50push-upsin 1 dayDo aplank for1 minuteBring afriend/partnerto classDo a fullbodyworkoutDo acore/cardioworkoutDo yourage inburpeesMake a newgoal foryourself andwrite it downTake aSaturdaymorningclassEat a servingof veggieswith everymeal for adayNo sugarfor awhole dayAttend 3or moreclasses aweekSpend 10-20minutesstretchingGo for awalk on anaturetrailMove10,000steps in adayDrink halfyour weightin OZ ofwater in adayDo the dailychallengefrom thewhiteboardDo aworkoutat homeWalk 2milesTry a new"healthy"dishTake 2classesin a dayTry a newtype ofworkout (ieyoga,pilates, etc)Eatproteinwith everymealTake a classtime younever/rarelytakePost withAF coachor classpictureDo 50push-upsin 1 dayDo aplank for1 minuteBring afriend/partnerto classDo a fullbodyworkoutDo acore/cardioworkoutDo yourage inburpeesMake a newgoal foryourself andwrite it downTake aSaturdaymorningclassEat a servingof veggieswith everymeal for adayNo sugarfor awhole dayAttend 3or moreclasses aweekSpend 10-20minutesstretchingGo for awalk on anaturetrailMove10,000steps in adayDrink halfyour weightin OZ ofwater in adayDo the dailychallengefrom thewhiteboardDo aworkoutat homeWalk 2milesTry a new"healthy"dishTake 2classesin a dayTry a newtype ofworkout (ieyoga,pilates, etc)Eatproteinwith everymealTake a classtime younever/rarelytake

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post with AF coach or class picture
  2. Do 50 push-ups in 1 day
  3. Do a plank for 1 minute
  4. Bring a friend/partner to class
  5. Do a full body workout
  6. Do a core/cardio workout
  7. Do your age in burpees
  8. Make a new goal for yourself and write it down
  9. Take a Saturday morning class
  10. Eat a serving of veggies with every meal for a day
  11. No sugar for a whole day
  12. Attend 3 or more classes a week
  13. Spend 10-20 minutes stretching
  14. Go for a walk on a nature trail
  15. Move 10,000 steps in a day
  16. Drink half your weight in OZ of water in a day
  17. Do the daily challenge from the whiteboard
  18. Do a workout at home
  19. Walk 2 miles
  20. Try a new "healthy" dish
  21. Take 2 classes in a day
  22. Try a new type of workout (ie yoga, pilates, etc)
  23. Eat protein with every meal
  24. Take a class time you never/rarely take