Take aSaturdaymorningclassDo a fullbodyworkoutDo 50push-upsin 1 dayEat a servingof veggieswith everymeal for adayTry a newtype ofworkout (ieyoga,pilates, etc)Bring afriend/partnerto classNo sugarfor awhole dayDo yourage inburpeesPost withAF coachor classpictureDrink halfyour weightin OZ ofwater in adayDo the dailychallengefrom thewhiteboardMove10,000steps in adayTry a new"healthy"dishWalk 2milesDo acore/cardioworkoutMake a newgoal foryourself andwrite it downDo aplank for1 minuteTake a classtime younever/rarelytakeGo for awalk on anaturetrailSpend 10-20minutesstretchingTake 2classesin a dayAttend 3or moreclasses aweekDo aworkoutat homeEatproteinwith everymealTake aSaturdaymorningclassDo a fullbodyworkoutDo 50push-upsin 1 dayEat a servingof veggieswith everymeal for adayTry a newtype ofworkout (ieyoga,pilates, etc)Bring afriend/partnerto classNo sugarfor awhole dayDo yourage inburpeesPost withAF coachor classpictureDrink halfyour weightin OZ ofwater in adayDo the dailychallengefrom thewhiteboardMove10,000steps in adayTry a new"healthy"dishWalk 2milesDo acore/cardioworkoutMake a newgoal foryourself andwrite it downDo aplank for1 minuteTake a classtime younever/rarelytakeGo for awalk on anaturetrailSpend 10-20minutesstretchingTake 2classesin a dayAttend 3or moreclasses aweekDo aworkoutat homeEatproteinwith everymeal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Saturday morning class
  2. Do a full body workout
  3. Do 50 push-ups in 1 day
  4. Eat a serving of veggies with every meal for a day
  5. Try a new type of workout (ie yoga, pilates, etc)
  6. Bring a friend/partner to class
  7. No sugar for a whole day
  8. Do your age in burpees
  9. Post with AF coach or class picture
  10. Drink half your weight in OZ of water in a day
  11. Do the daily challenge from the whiteboard
  12. Move 10,000 steps in a day
  13. Try a new "healthy" dish
  14. Walk 2 miles
  15. Do a core/cardio workout
  16. Make a new goal for yourself and write it down
  17. Do a plank for 1 minute
  18. Take a class time you never/rarely take
  19. Go for a walk on a nature trail
  20. Spend 10-20 minutes stretching
  21. Take 2 classes in a day
  22. Attend 3 or more classes a week
  23. Do a workout at home
  24. Eat protein with every meal