Do 50push-upsin 1 dayMove10,000steps in adayTake 2classesin a dayDo yourage inburpeesTake a classtime younever/rarelytakeDrink halfyour weightin OZ ofwater in adayDo a fullbodyworkoutDo aplank for1 minuteDo the dailychallengefrom thewhiteboardTry a newtype ofworkout (ieyoga,pilates, etc)Go for awalk on anaturetrailEat a servingof veggieswith everymeal for adayWalk 2milesMake a newgoal foryourself andwrite it downDo aworkoutat homeNo sugarfor awhole dayEatproteinwith everymealBring afriend/partnerto classAttend 3or moreclasses aweekDo acore/cardioworkoutSpend 10-20minutesstretchingTake aSaturdaymorningclassTry a new"healthy"dishPost withAF coachor classpictureDo 50push-upsin 1 dayMove10,000steps in adayTake 2classesin a dayDo yourage inburpeesTake a classtime younever/rarelytakeDrink halfyour weightin OZ ofwater in adayDo a fullbodyworkoutDo aplank for1 minuteDo the dailychallengefrom thewhiteboardTry a newtype ofworkout (ieyoga,pilates, etc)Go for awalk on anaturetrailEat a servingof veggieswith everymeal for adayWalk 2milesMake a newgoal foryourself andwrite it downDo aworkoutat homeNo sugarfor awhole dayEatproteinwith everymealBring afriend/partnerto classAttend 3or moreclasses aweekDo acore/cardioworkoutSpend 10-20minutesstretchingTake aSaturdaymorningclassTry a new"healthy"dishPost withAF coachor classpicture

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 50 push-ups in 1 day
  2. Move 10,000 steps in a day
  3. Take 2 classes in a day
  4. Do your age in burpees
  5. Take a class time you never/rarely take
  6. Drink half your weight in OZ of water in a day
  7. Do a full body workout
  8. Do a plank for 1 minute
  9. Do the daily challenge from the whiteboard
  10. Try a new type of workout (ie yoga, pilates, etc)
  11. Go for a walk on a nature trail
  12. Eat a serving of veggies with every meal for a day
  13. Walk 2 miles
  14. Make a new goal for yourself and write it down
  15. Do a workout at home
  16. No sugar for a whole day
  17. Eat protein with every meal
  18. Bring a friend/partner to class
  19. Attend 3 or more classes a week
  20. Do a core/cardio workout
  21. Spend 10-20 minutes stretching
  22. Take a Saturday morning class
  23. Try a new "healthy" dish
  24. Post with AF coach or class picture