This bingo card has a free space and 24 words: Post with AF coach or class picture, Move 10,000 steps in a day, Do your age in burpees, Do a workout at home, Walk 2 miles, Drink half your weight in OZ of water in a day, Bring a friend/partner to class, Try a new type of workout (ie yoga, pilates, etc), Do the daily challenge from the whiteboard, Make a new goal for yourself and write it down, Try a new "healthy" dish, Take a class time you never/rarely take, Attend 3 or more classes a week, Spend 10-20 minutes stretching, Do a plank for 1 minute, Do a core/cardio workout, Do 50 push-ups in 1 day, Eat protein with every meal, Take 2 classes in a day, Do a full body workout, Take a Saturday morning class, No sugar for a whole day, Eat a serving of veggies with every meal for a day and Go for a walk on a nature trail.
HEALTHY BALANCE | March BinGO GO Girls!! | Healthy Living | Healthy Living | LET'S DO THIS!!
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