(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name something new you want to try
Take 3 deep breaths
Smile really big
Close your eyes and picture an ocean. Take a big deep breath
Draw a picture here
Stand and Stretch
Describe your favorite place
Think about someone you love
Write 3 things you are grateful for.
Say something positive about yourself
Remember a happy memory
Think about three things you are good at
Belly Breathe
I am proud of myself because ______________
Share something you admire about others
Alternate Nostril Breathe
Give yourself a pat on the back for being amazing
Name something nice you can do for someone today
Give someone a compliment
Roll your shoulders
I am happiest when ___________
Think of one thing you want to improve
Think about your favorite activity to do with others
