This bingo card has a free space and 24 words: Belly Breathe, Write 3 things you are grateful for., Take 3 deep breaths, I am proud of myself because ______________, Roll your shoulders, Give yourself a high five, Say something positive about yourself, Alternate Nostril Breathe, Describe your favorite place, Give someone a compliment, Stand and Stretch, Think about someone you love, Remember a happy memory, Give yourself a pat on the back for being amazing, I am happiest when ___________, Name something new you want to try, Share something you admire about others, Think of one thing you want to improve, Close your eyes and picture an ocean. Take a big deep breath, Name something nice you can do for someone today, Think about three things you are good at, Smile really big, Think about your favorite activity to do with others and Draw a picture here.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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