(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try out a new physical hobby/sport
Exercise twice in one day
Get 8 hours of sleep (3 days)
Try out a new healthy recipe
Weight lifting for 30 minutes
No screens for 1 hour before bedtime
Try yoga for 30 minutes
30 second plank (3 days)
Drink 8+ glasses of water for one week
10 minutes of stretching (3 days)
Weigh in at Training Room
Set a 3 month fitness goal
< 1 hour of TV (3 days)
Track all calories for one day
Get more than 10,00 steps (3 days)
No soda for a week
Measure flexibility (sit and reach) in Training Room
