Turnnegativethoughts intopositive onesGet 8+hoursof sleepShovel yourneighborssidewalk anddrivewayReflect onsense ofpurposeTakea walkListentomusicAttendMeetingsSet aSMARTgoal thisweekMake ahealthysnackDosomepushupsDrinkWaterScheduleactivitiesMake aNewRecipePlay withyour dog oryourneighborsdogCall aFriendMake aNew YearsResolutionUse IStatementsDelayDistractSubstitutePlaybasketballoutsideJournalAvoidpartieswith drugsor alcohol4-7-8breathingTake adeepbreathOrganizeyourbedroomTurnnegativethoughts intopositive onesGet 8+hoursof sleepShovel yourneighborssidewalk anddrivewayReflect onsense ofpurposeTakea walkListentomusicAttendMeetingsSet aSMARTgoal thisweekMake ahealthysnackDosomepushupsDrinkWaterScheduleactivitiesMake aNewRecipePlay withyour dog oryourneighborsdogCall aFriendMake aNew YearsResolutionUse IStatementsDelayDistractSubstitutePlaybasketballoutsideJournalAvoidpartieswith drugsor alcohol4-7-8breathingTake adeepbreathOrganizeyourbedroom

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turn negative thoughts into positive ones
  2. Get 8+ hours of sleep
  3. Shovel your neighbors sidewalk and driveway
  4. Reflect on sense of purpose
  5. Take a walk
  6. Listen to music
  7. Attend Meetings
  8. Set a SMART goal this week
  9. Make a healthy snack
  10. Do some pushups
  11. Drink Water
  12. Schedule activities
  13. Make a New Recipe
  14. Play with your dog or your neighbors dog
  15. Call a Friend
  16. Make a New Years Resolution
  17. Use I Statements
  18. Delay Distract Substitute
  19. Play basketball outside
  20. Journal
  21. Avoid parties with drugs or alcohol
  22. 4-7-8 breathing
  23. Take a deep breath
  24. Organize your bedroom