OrganizeyourbedroomDrinkWaterReflect onsense ofpurposeJournalScheduleactivitiesAvoidpartieswith drugsor alcoholTakea walkMake ahealthysnackGet 8+hoursof sleepMake aNew YearsResolutionTurnnegativethoughts intopositive onesTake adeepbreathDelayDistractSubstituteUse IStatements4-7-8breathingSet aSMARTgoal thisweekShovel yourneighborssidewalk anddrivewayPlaybasketballoutsideAttendMeetingsListentomusicDosomepushupsMake aNewRecipeCall aFriendPlay withyour dog oryourneighborsdogOrganizeyourbedroomDrinkWaterReflect onsense ofpurposeJournalScheduleactivitiesAvoidpartieswith drugsor alcoholTakea walkMake ahealthysnackGet 8+hoursof sleepMake aNew YearsResolutionTurnnegativethoughts intopositive onesTake adeepbreathDelayDistractSubstituteUse IStatements4-7-8breathingSet aSMARTgoal thisweekShovel yourneighborssidewalk anddrivewayPlaybasketballoutsideAttendMeetingsListentomusicDosomepushupsMake aNewRecipeCall aFriendPlay withyour dog oryourneighborsdog

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your bedroom
  2. Drink Water
  3. Reflect on sense of purpose
  4. Journal
  5. Schedule activities
  6. Avoid parties with drugs or alcohol
  7. Take a walk
  8. Make a healthy snack
  9. Get 8+ hours of sleep
  10. Make a New Years Resolution
  11. Turn negative thoughts into positive ones
  12. Take a deep breath
  13. Delay Distract Substitute
  14. Use I Statements
  15. 4-7-8 breathing
  16. Set a SMART goal this week
  17. Shovel your neighbors sidewalk and driveway
  18. Play basketball outside
  19. Attend Meetings
  20. Listen to music
  21. Do some pushups
  22. Make a New Recipe
  23. Call a Friend
  24. Play with your dog or your neighbors dog