This bingo card has a free space and 24 words: Play with your dog or your neighbors dog, Get 8+ hours of sleep, Call a Friend, Set a SMART goal this week, Use I Statements, Play basketball outside, Turn negative thoughts into positive ones, Schedule activities, Make a New Recipe, Listen to music, Journal, 4-7-8 breathing, Take a walk, Avoid parties with drugs or alcohol, Make a healthy snack, Do some pushups, Reflect on sense of purpose, Shovel your neighbors sidewalk and driveway, Drink Water, Attend Meetings, Delay Distract Substitute, Take a deep breath, Make a New Years Resolution and Organize your bedroom.
Tips for Staying Sober During Winter Holidays | Tips for Staying Sober During Winter Holidays | Tips for Staying Sober During Winter Holidays | Belong Bingo | Belong Bingo
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