40 minuteworkout withfamily member(FaceTimecounts)Read or listen topodcast/audiobookfor 30 minutes. Noscreens.Journalgratitude3+ times aweekPop threetimes orless aweekNophone/electronicsfor one hour 3 ormore times aweekHave a greenvegetablewith onemeal a dayfor weekNo popallweekAny workout30+ minutes 3or more times aweek (Facetimeworkout doesn'tcount)Drink 8glasses ofwater adayStick to asleep/nighttimeschedule allweekGet up andwalk aroundonce anhourDo a 5+minutemeditationHave at least20 grams ofprotein withbreakfastNo phone 30minutesbefore bed 2or moretimes a weekExercise fivetimes a week(20 minutesor more)Alcoholthree timesor less aweekEat fast foodtwo times orless for theweekEat friedfood 2times orless a weekSpend 15+minutesoutside 3 ormore times aweekCook ameal 3+times aweekDelete asocial mediaapp for oneweekSugar freeday (noadded sugar;fruits ok)10+ minutesof stretching3 or moretimes a weekClean/declutterone space inhouse40 minuteworkout withfamily member(FaceTimecounts)Read or listen topodcast/audiobookfor 30 minutes. Noscreens.Journalgratitude3+ times aweekPop threetimes orless aweekNophone/electronicsfor one hour 3 ormore times aweekHave a greenvegetablewith onemeal a dayfor weekNo popallweekAny workout30+ minutes 3or more times aweek (Facetimeworkout doesn'tcount)Drink 8glasses ofwater adayStick to asleep/nighttimeschedule allweekGet up andwalk aroundonce anhourDo a 5+minutemeditationHave at least20 grams ofprotein withbreakfastNo phone 30minutesbefore bed 2or moretimes a weekExercise fivetimes a week(20 minutesor more)Alcoholthree timesor less aweekEat fast foodtwo times orless for theweekEat friedfood 2times orless a weekSpend 15+minutesoutside 3 ormore times aweekCook ameal 3+times aweekDelete asocial mediaapp for oneweekSugar freeday (noadded sugar;fruits ok)10+ minutesof stretching3 or moretimes a weekClean/declutterone space inhouse

Get It Together 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 minute workout with family member (FaceTime counts)
  2. Read or listen to podcast/audiobook for 30 minutes. No screens.
  3. Journal gratitude 3+ times a week
  4. Pop three times or less a week
  5. No phone/electronics for one hour 3 or more times a week
  6. Have a green vegetable with one meal a day for week
  7. No pop all week
  8. Any workout 30+ minutes 3 or more times a week (Facetime workout doesn't count)
  9. Drink 8 glasses of water a day
  10. Stick to a sleep/nighttime schedule all week
  11. Get up and walk around once an hour
  12. Do a 5+ minute meditation
  13. Have at least 20 grams of protein with breakfast
  14. No phone 30 minutes before bed 2 or more times a week
  15. Exercise five times a week (20 minutes or more)
  16. Alcohol three times or less a week
  17. Eat fast food two times or less for the week
  18. Eat fried food 2 times or less a week
  19. Spend 15+ minutes outside 3 or more times a week
  20. Cook a meal 3+ times a week
  21. Delete a social media app for one week
  22. Sugar free day (no added sugar; fruits ok)
  23. 10+ minutes of stretching 3 or more times a week
  24. Clean/declutter one space in house