Inquire aboutyour family'shealthhistory Make yourownsmoothie &add a veggiein Meditate10 mindance fora wholesong! Establish anew dailyhealthyroutine eat a mealslowly. Timeyourself andsavor thefood. Take 3 minto PracticeDeepBreathing eat at least 2servings ofveggies dailyfor a week start awellnessjournal try anewfood avoidprocessedfoods fora day Have aself careday Mealprep 3meals Createa visionboard Take yourBloodPressureAt least 8hrs of Sleepnightly for aweek enjoy acup ofherbal tea Drink halfyour bodyweight inounces ofwater NoSoda fora Week Reduce yourphonescreen time1 hr thisweek create yourown flavorinfusedwater ScheduleaPhysical build aworkoutplaylist Trackyournutritionfor a day Inquire aboutyour family'shealthhistory Make yourownsmoothie &add a veggiein Meditate10 mindance fora wholesong! Establish anew dailyhealthyroutine eat a mealslowly. Timeyourself andsavor thefood. Take 3 minto PracticeDeepBreathing eat at least 2servings ofveggies dailyfor a week start awellnessjournal try anewfood avoidprocessedfoods fora day Have aself careday Mealprep 3meals Createa visionboard Take yourBloodPressureAt least 8hrs of Sleepnightly for aweek enjoy acup ofherbal tea Drink halfyour bodyweight inounces ofwater NoSoda fora Week Reduce yourphonescreen time1 hr thisweek create yourown flavorinfusedwater ScheduleaPhysical build aworkoutplaylist Trackyournutritionfor a day 

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inquire about your family's health history
  2. Make your own smoothie & add a veggie in
  3. Meditate 10 min
  4. dance for a whole song!
  5. Establish a new daily healthy routine
  6. eat a meal slowly. Time yourself and savor the food.
  7. Take 3 min to Practice Deep Breathing
  8. eat at least 2 servings of veggies daily for a week
  9. start a wellness journal
  10. try a new food
  11. avoid processed foods for a day
  12. Have a self care day
  13. Meal prep 3 meals
  14. Create a vision board
  15. Take your Blood Pressure
  16. At least 8 hrs of Sleep nightly for a week
  17. enjoy a cup of herbal tea
  18. Drink half your body weight in ounces of water
  19. No Soda for a Week
  20. Reduce your phone screen time 1 hr this week
  21. create your own flavor infused water
  22. Schedule a Physical
  23. build a workout playlist
  24. Track your nutrition for a day