WRITE DOWN YOUR THOUGHTS MEDITATION ASK AN ADULT FOR HELP DEEP BREATHING YOGA READ INSPIRATIONAL QUOTES COLORING DO SOMETHING KIND FOR SOMEONE USE A STRESS BALL OR FIDGET EXERCISE EAT A HEALTHY SNACK PAINTING PET AN ANIMAL USE POSITIVE SELF- TALK PACING TALKING TO A FRIEND GET ENOUGH SLEEP NOTICE 5 THINGS YOU CAN SEE LISTENING TO MUSIC WRITE A POSITIVE NOTE VISUALIZE YOUR FAVORITE PLACE READ A BOOK WATCH A MOVIE COUNTING WRITE DOWN YOUR THOUGHTS MEDITATION ASK AN ADULT FOR HELP DEEP BREATHING YOGA READ INSPIRATIONAL QUOTES COLORING DO SOMETHING KIND FOR SOMEONE USE A STRESS BALL OR FIDGET EXERCISE EAT A HEALTHY SNACK PAINTING PET AN ANIMAL USE POSITIVE SELF- TALK PACING TALKING TO A FRIEND GET ENOUGH SLEEP NOTICE 5 THINGS YOU CAN SEE LISTENING TO MUSIC WRITE A POSITIVE NOTE VISUALIZE YOUR FAVORITE PLACE READ A BOOK WATCH A MOVIE COUNTING
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WRITE DOWN YOUR THOUGHTS
MEDITATION
ASK AN ADULT FOR HELP
DEEP BREATHING
YOGA
READ INSPIRATIONAL QUOTES
COLORING
DO SOMETHING KIND FOR SOMEONE
USE A STRESS BALL OR FIDGET
EXERCISE
EAT A HEALTHY SNACK
PAINTING
PET AN ANIMAL
USE POSITIVE SELF-TALK
PACING
TALKING TO A FRIEND
GET ENOUGH SLEEP
NOTICE 5 THINGS YOU CAN SEE
LISTENING TO MUSIC
WRITE A POSITIVE NOTE
VISUALIZE YOUR FAVORITE PLACE
READ A BOOK
WATCH A MOVIE
COUNTING