This bingo card has a free space and 24 words: DEEP BREATHING, PACING, LISTENING TO MUSIC, COUNTING, MEDITATION, EXERCISE, TALKING TO A FRIEND, COLORING, EAT A HEALTHY SNACK, WRITE A POSITIVE NOTE, PET AN ANIMAL, ASK AN ADULT FOR HELP, YOGA, WRITE DOWN YOUR THOUGHTS, USE POSITIVE SELF-TALK, PAINTING, VISUALIZE YOUR FAVORITE PLACE, READ A BOOK, USE A STRESS BALL OR FIDGET, DO SOMETHING KIND FOR SOMEONE, WATCH A MOVIE, READ INSPIRATIONAL QUOTES, NOTICE 5 THINGS YOU CAN SEE and GET ENOUGH SLEEP.
Coping Strategies | Coping Skills | Session 6 Bingo Card | Use your voice and be an ACTIVE citizen! | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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